Unlike any other book you've read on quitting smoking, this one
actually outlines, step by step, day by day how to change your
habits, to eliminate smoking from your everyday routine. "No Time
For Smoking - Throw Away Your Cigarettes Forever One Hour at a Time
" is a stop smoking program written by Donna Yedziniak, a former
therapist and former 3-4 pack a day chain smoker. It is the method
Donna used when other ways to quit smoking, like "cold turkey," did
not work. It's a very easy plan and doesn't involve spending any
extra money. If you have tried to quit smoking many times in the
past without success, you should give this one a try.
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