A diet that ties food and health together with common sense.
Stressing the importance of food and how its proper use restores
the body to a natural, healthy state, this book provides
life-changing and life-saving information, recipes, and eating
plan. It encourages a healthy change in eating, promoting exercise,
fresh air, pure water, sunshine and rest. The effect is
transformative: nagging health problems will disappear extra weight
will drop away and for the first time in our lives we will truly
experience what it means to feel healthy
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