Maximum Ability is a book on the use of mind power and mental
abilities to achieve excellence in sports. It throws light on the
thought processes and behavior of sports people and provides
guidance on how to excel at sports by making good use of your
mental abilities and intelligence. The book also explains in detail
how to achieve 'focus' in order to play a better game. The book
identifies as many as 12 different facets of focus and gives you
simple ways to achieve focus in your life. Maximum Ability is an
easy read. This is a practical book that will help readers
understand themselves better. The reader will find it easy to learn
and apply the concepts, ideas and mental skills explained in the
book especially since the author has made the effort to use visual
aids like illustrations and drawing throughout. Maximum Ability is
a book that all sports people will love to use as a guide to mental
preparation in their day-to-day life.
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