0
Your cart

Your cart is empty

Price
  • R0 - R50 (3)
  • R50 - R100 (63)
  • R100 - R250 (1,450)
  • R250 - R500 (8,691)
  • R500+ (16,611)
  • -
Status
Format
Author / Contributor
Publisher

Books > Sport & Leisure > Sports & outdoor recreation

Kirstenbosch - A Visitor's Guide (Paperback, New Edition): Colin Paterson-Jones, John Winter Kirstenbosch - A Visitor's Guide (Paperback, New Edition)
Colin Paterson-Jones, John Winter
R200 Discovery Miles 2 000 Ships in 7 - 9 working days

This visitor's guide has been fully updated and revised to include changing garden exhibits and new features, such as the the Boomslang elevated walkway.

An attractive memento and guide to Cape Town’s world-famous botanical garden, it traces the history and development of Kirstenbosch, from its establishment in 1913 to the showcase of indigenous flora it is today.

It includes:

  • Prominent garden features (the Protea, Erica and Cycad gardens, Dell, Boomslang Tree Canopy Walkway, Conservatory, and more)
  • Floral highlights of all four seasons
  • A detailed map (with walking, climbing and mountain bike routes)
  • Spectacular photographs (many against Table Mountain)
Comrades Marathon - 101 Years Of Highlights And Heroes 1921-2022 (Paperback): Tom Cottrell Comrades Marathon - 101 Years Of Highlights And Heroes 1921-2022 (Paperback)
Tom Cottrell
R360 Discovery Miles 3 600 Ships in 7 - 9 working days

For over a century, the Comrades Marathon has captivated a nation. It’s an annual South African ritual, a day of inspiration and extraordinary achievement. Written in an accessible, anecdotal style, this book tells the absorbing story of a humble start in 1921, when only a handful of runners finished, to its current status as the world’s greatest ultra-marathon.

It bears witness to the complexity of South African society and over a hundred years of change in a fascinating story that begins with the early heroes, Arthur Newton in the 1920s, Hardy Ballington in the 1930s and Wally Hayward in the 1950s, to official permission for women and people of colour to run in the 1970s, to nine-times winner Bruce Fordyce in the 1980s, democratic South Africa in the 1990s, the domination of the Russians in the early 2000s, and the ascent of black runners in the 2010s. And then came a worldwide pandemic and for only the second time in its history, the Comrades Marathon was cancelled.

In 2022, participants once again lined up on the Old Main Road for the first time in two years to run the ultimate human race, this book tells the tale of the world’s largest ultra-marathon: its glories, its passions, its triumphs and tragedies.

Through Fire - The Autobiography (Paperback): Faf du Plessis Through Fire - The Autobiography (Paperback)
Faf du Plessis
R367 Discovery Miles 3 670 Ships in 4 - 6 working days

This is not a book about cricket. It is the story of a man who just happened to play cricket at the highest level.

Through Fire is at times a brutally honest and always fascinating work of introspection and critique that provides readers with unrestricted insight into the mind and heart of one of South Africa’s most interesting and charismatic national captains. There is the public persona of the tattooed, fashionable, mentally tough, immensely popular and yet at times, misunderstood Du Plessis. And then there is the authentic Faf.

Du Plessis reflects on his growth from being a youth with a questionable moral compass outside of cricket, to becoming a leader known for his integrity, values, honesty, and empathy for his teammates and country. He reflects on how influential leaders such as Gary Kirsten, Stephen Fleming, Mohammed Moosajee, Russell Domingo, Ottis Gibson, and MS Dhoni moulded him as a man who leads with grit, purpose, and a love of people. But he also explores destructive relationships, providing his perspective, in devastating detail, on his final years of international cricket. Neither the changing room nor the boardroom is ever off limits.

Through Fire is a no-holds-barred autobiography offering exceptional insight into the core being of an elite sports personality.

The Curse Of Teko Modise (Paperback): Nikolaos Kirkinis The Curse Of Teko Modise (Paperback)
Nikolaos Kirkinis 2
R241 Discovery Miles 2 410 Ships in 4 - 6 working days

Eight-year-old Teko Modise didn’t mean to compete with his father, it was just that he was a soccer natural and everyone could see it. His father, in a fit of childlike jealously, kicked him out of the house, and when Teko tried to come back he kicked him out again. So little Teko made a plan. Every day he attended school as normal, and at night he slept out on the streets with other homeless children. This book is the true story of his rise to fame, to becoming ‘the General’, one of the best footballers South Africa has produced, and will allow readers to understand the story behind ‘the Curse’.

At the peak of his career the world seemed filled with Teko. His face was on every major billboard, TV advert and magazine cover in the country. Little boys from suburbs to townships everywhere were lining up at barbershops asking for The Teko haircut. With a house in Sandton and driving an Aston Martin, Modise was about to make history in the upcoming Soccer World Cup of 2010. He had gone beyond being football royalty, he became a super star. The tabloids have called him an abusive lover, a cheating ex-husband, a neglectful father and an alcoholic egotistical footballer. But beyond these headlines is a story about a boy who played his way out of poverty on talent alone.

Be inspired by this story of a young man with a resilient spirit who kept moving forward chasing his dreams, who not only survived, but made it, and made it big. The Teko Modise story is proof that anything is possible.

Sweat Scale Sell - Build Your Business Into An Asset Of Value (Paperback): Pavlo Phitidis Sweat Scale Sell - Build Your Business Into An Asset Of Value (Paperback)
Pavlo Phitidis
R309 Discovery Miles 3 090 Ships in 5 - 7 working days

An astonishing 94.6% of businesses fail to sell, closing at an enormous cost to the owner, their family, their staff and the economy. It’s a shocking realisation to many business owners that after all the courage it took to start, the creativity and care it took to build, every business faces only two possible ends: a sale or closure. So you’ve got to build to $ell.

Sweat, Scale, $ell shares real business-building stories about how ordinary business owners changed their fate using the Asset of Value™ method, a practical approach to building a winning business. With Pavlo Phitidis, they Sweated to reshape their business to be relevant to a changing world; they built a solid foundation for Scale; and then they pressed hard on the accelerator to ramp up growth in preparation for $ale to create a business any buyer would want.

Phitidis draws on 25 years of direct experience in conceptualising and building businesses across four continents. He has developed and brought to market business assets in excess of US$300 million through a combination of business start-ups, turnarounds, sales and acquisitions. Phitidis started, built and sold 12 businesses in nine years and took the lessons from the two failures, two IPOs and eight sales to build a business that builds businesses. As a co-founder of Aurik he has worked with over 1 500 established businesses across most sectors in the economy, including family businesses, partnerships and lone business owners.

PAVLO PHITIDIS is the resident entrepreneurial and business growth content contributor for Radio 702 and CapeTalk, the presenter and host of The Growth Engines for Business Day TV, as well as a speaker at both local and international business conferences.

Rassie - Stories Oor Rugby En Die Lewe (Afrikaans, Paperback): Rassie Erasmus, David O'Sullivan Rassie - Stories Oor Rugby En Die Lewe (Afrikaans, Paperback)
Rassie Erasmus, David O'Sullivan
R370 Discovery Miles 3 700 Ships in 7 - 9 working days

Rassie Erasmus is al geniaal genoem. Hy is al roekeloos genoem. Nog sy lewe lank het hy dinge anders gedoen. Nou sal Rassie op sy kenmerkende openhartige manier gesels oor sy lewe vol voorspoed en teëspoed, op en weg van die rugbyveld – as Springbokspeler, provinsiale afrigter, en as die hoofafrigter wat die nasionale span na die Rugbywêreldbeker-sege in 2019 en ook in die aanloop tot 2023 se Wêreldbeker gelei het.

Hy sal terugkyk op sy loopbaan as speler en afrigter, iemand wie se ingebore rugby-instink, vermoë om ’n wedstryd anders te lees en aptyt vir harde werk hom nog altyd onderskei het, en gelei het tot omstredenheid en mislukking, maar ook dawerende sukses.

Rassie werk saam met die bekende joernalis David O’Sullivan om sy lewensverhaal te vertel. David is ’n bekroonde skrywer en omroeper.

Bok To Bok (Hardcover): Mike Greenaway Bok To Bok (Hardcover)
Mike Greenaway
R599 Discovery Miles 5 990 Ships in 7 - 9 working days

4 World Champions. 3 Priceless Points. 2 Cups Back-To-Back. 1 Phenomenal Journey

In this timely follow-up to The Fireside Springbok, Bok to Bok details the electrifying Springbok campaign at the 2023 Rugby World Cup. Featuring Mike Greenaway's analysis as well as the words from various Springbok Team Players and Coaches, perfectly complemented by the images of Steve Haag and other photographers. Discover the story behind the Springboks' rugby success in this riveting account showcasing their unwavering dedication to uplifting South Africans through the sport they love. Dive into the heart of a team that plays not just to win, but to unite and inspire a nation.

The legendary All-Black captain Richie McCaw once said that an advantage the Springboks enjoyed was the responsibility they felt to play for the greater good of their  country. McCaw came to that conclusion after sharing a room with Bok captain John  Smit for a week before a game for the Barbarians. McCaw was spot on. The deep urge  the Boks feel to help South Africans endure hardships by winning rugby games is at the  heart of how in 2023 they defended the World Cup title they had won in 2019.

That 2019 win for Siya Kolisi's team was unexpected and the players were thrilled to see  what the win meant for a country that suffers more than most. Kolisi's men have said  they went to France with greater pressure on them compared to Japan four years before. This time they knew millions of their countrymen were counting on them to bring home  the Webb Ellis Cup. There was expectation of happy times and that gave the players a  strong responsibility to deliver. That sense of duty explains why the Boks, on three  weekends in a row, finished on the right side of one-point victories over the best teams  in the world.

To win one game by one point could be luck, but to do it three times in a row is not.  France coach Fabian Galthié said after his team had lost to South Africa in the quarter- finals: "One point can be nothing but also everything.* Never were truer words said  because when it truly mattered, the Boks dug deep and found a way to get over the line  with their noses in front. Again and again and again. When the final whistle sounded to  spark mass celebrations in South Africa, SuperSport commentator Matthew Pearce  encapsulated the moment perfectly.

He roared:

IT'S OVER!
THE SPRINGBOKS GO BACK-TO-BACK, THEY GO BOK TO BOK!
THEY ARE THE FIRST TO FOUR!

This book tells you how the Springboks did it, with Mike Greenaway's analysis and the words of the players and coaches perfectly complemented by the images of Steve Haag and other photographers.

Butcher, Blacksmith, Acrobat, Sweep - The Tale of the First Tour de France (Paperback): Peter Cossins Butcher, Blacksmith, Acrobat, Sweep - The Tale of the First Tour de France (Paperback)
Peter Cossins 1
R276 Discovery Miles 2 760 Out of stock

From the winner of the Telegraph Sports Book Awards Cycling Book of the Year 2018 The first Tour de France in 1903 was a colourful affair full of adventure, mishaps and audacious attempts at cheating. Its riders included characters like Maurice Garin, an Italian-born Frenchman, said to have been swapped for a round of cheese by his parents in order to smuggle him into France to clean chimneys as a teenager, Hippolyte Aucouturier with his trademark handlebar moustache, and amateurs like Jean Dargassies, a blacksmith who had never raced before. Would this ramshackle pack of cyclists draw crowds to throng France's rutted roads and cheer the first Tour heroes? Surprisingly it did, and, all thanks to a marketing ruse dreamed up to revive struggling newspaper L'Auto, cycling would never be the same again. Peter Cossins takes us through the inaugural Tour de France, painting a nuanced portrait of France in the early 1900s, to see where the greatest sporting event of all began.

Outrunning The Demons - Lives Transformed Through Running (Paperback): Phil Hewitt Outrunning The Demons - Lives Transformed Through Running (Paperback)
Phil Hewitt 1
R397 R331 Discovery Miles 3 310 Save R66 (17%) Out of stock

Written by bestselling author Phil Hewitt, Outrunning The Demons is an exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had.

Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness – when normality collapses – running can put things back together again. After bestselling author Phil Hewitt was viciously mugged, stabbed and left for dead in 2016, he found himself suffering the acute symptoms of post-traumatic stress disorder. Unable to make sense of the horrific experience that had happened to him, Phil found that dedicating himself to running was slowly but surely helping him heal.

Outrunning The Demons is an enriching and celebratory exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had.

Told through 34 deeply affecting real-life stories and covering such diverse themes as trauma, bereavement, addiction, depression and anxiety, this compelling book is an exposition of just why running can so often be the answer to everything when we find ourselves in extremis.

Hiking The Fish - The Ultimate Guide To The Fish River Canyon Trail (Paperback): Henk Blanckenberg, Lizet Meyer Hiking The Fish - The Ultimate Guide To The Fish River Canyon Trail (Paperback)
Henk Blanckenberg, Lizet Meyer
R260 Discovery Miles 2 600 Ships in 7 - 9 working days

Hiking the Fish is the ultimate planner for anyone wanting to embark on the Fish River Canyon Trail. Written by expert adventure guides, it combines practical advice, handy tips and full-colour photographs to bring this exhilarating five-day hike to life.

A detailed introduction to the canyon and its surrounds is followed by chapters that cover planning and preparation; bookings and accommodation; hiking, cooking and sleeping gear; nutrition and meal planning; and first aid.

A comprehensive day-by-day route description forms the core of the book.

Derick Hougaard - Die Storie Van Die Liefling Van Loftus (Afrikaans, Paperback): Brenden Nel Derick Hougaard - Die Storie Van Die Liefling Van Loftus (Afrikaans, Paperback)
Brenden Nel
R314 Discovery Miles 3 140 Ships in 5 - 7 working days

"Dié seun is vir groot dinge bestem . . ."

Só het sy afrigters by Boland Landbou sedert sy hoërskooldae geglo. Toe hy op die bloedjong ouderdom van 19 die Curriebeker vir die Blou Bulle verower én die skopkoning Naas Botha se eindstrydpunterekord verbeter, het dit gelyk of sy pad na roem en rykdom geplavei was. Maar toe begin die dobbelstene verkeerd val vir die liefling van Loftus.

Harsingskudding, Kamp Staaldraad, beserings en toé ’n allesverterende pilverslawing het hom laat steier. Sy sprokies-huwelik is verwoes en sy beroepslewe en geldsake is in ’n warboel gelaat . . .

Dié boek onthul staaltjies oor sy rugbydae maar ook vriende en vertrouelinge se vergeefse pogings om Derick uit die kloue van verslawing los te wikkel.

Dit is ’n diep menslike verhaal wat wys hoe dun die lyn tussen sukses en mislukking is en hoe maklik selfs die grootste helde tot op hul knieë gedwing kan word.

Patrice Motsepe - An Appetite For Disruption (Paperback): Janet Smith Patrice Motsepe - An Appetite For Disruption (Paperback)
Janet Smith
R320 Discovery Miles 3 200 Ships in 15 - 17 working days

Business tycoon Patrice Motsepe is never shy to shake up the status quo. He has always followed his instincts to stay ahead of the curve. An icon of corporate South Africa, he is as much known for his leadership in the world of football as for his philanthropy.

He was a top lawyer when he followed his dream of being an entrepreneur, making a deal with Anglo American in the late 1990s that marked the beginning of a series of unique relationships which today define his African Rainbow Minerals empire. As the owner of Mamelodi Sundowns, he led it to becoming one of the most accomplished clubs in Africa. Then came the powerful seats of president at the Confederation of African Football and vice-president of FIFA, football’s global governing body, in 2021. Yet questions linger about his political ambitions because of his close links to the ANC and particularly his brothers-in-law, Cyril Ramaphosa and Jeff Radebe.

In this unauthorised biography, best-selling author and journalist Janet Smith mines public archives, academic papers and international media to find what lies behind this hugely successful, intensely private man, and what may lie ahead.

Twice The Glory - The Making Of The Greatest Bok Team In History (Paperback): Lloyd Burnard, Khanyiso Tshwaku Twice The Glory - The Making Of The Greatest Bok Team In History (Paperback)
Lloyd Burnard, Khanyiso Tshwaku; Foreword by Nick Mallett
R360 Discovery Miles 3 600 Ships in 15 - 17 working days

‘You only need to win a game by one point.’ – Jacques Nienaber after South Africa’s tournament opener against Scotland in the 2023 Rugby World Cup.

Little did the coach know that it would take three one-point games to propel the Springboks into the history books as four-time winners of the Webb Ellis Cup.

In 2017 the Boks looked punch-drunk as Jacques Nienaber and Rassie Erasmus watched them being overpowered by Ireland. The following year, the coaching duo took up the reins little more than 18 months before the 2019 RWC in Japan. And so began a journey that was to end in victory in the Stade de France six years later.

Twice the Glory goes deep inside the Bok story of that historic era.

Filled with drama, cheers and tears, it will have you on the edge of your seat as you relive each nail-biting moment. It’s all here: the Covid disruption, Siya Kolisi’s rise to the captaincy, Rassie in hot water over that video, injury blows and the emergence of new talent as they head off to France. The book also includes penetrating analysis and insights from the self-effacing Nienaber into how this team became the finest the world has seen.

A recurring theme is the friendship between Jacques and Rassie that goes all the way back to their university days, and why they decided to come home to South Africa to ‘turn things around’.

The Race To Be Myself (Paperback): Caster Semenya The Race To Be Myself (Paperback)
Caster Semenya 1
R340 Discovery Miles 3 400 Ships in 15 - 17 working days

“Caster’s story isn’t just a tale of perseverance and poise, it’s a story that makes us all interrogate our humanity and the world we build with our actions every day. An essential read.” - Trevor Noah

Caster Semenya is one of the greatest athletes ever to run the 800- metre. She went undefeated for almost four years, winning two Olympic gold medals and three World Athletics Championships, and set and broke numerous records.

However, Caster’s life and career were devastated by accusations that she was not a woman and should not compete against other women as she was born with naturally elevated levels of testosterone. Required by the International Association of Athletics Federations to take hormone-altering drugs as a condition of competing in certain events, Caster for years suffered side effects that she describes as devastating to her health. Her predicament surfaced a still-raging firestorm over our understanding of gender and, of how gender plays out in sports, as well as our expectations of female athletes.

The Race to be Myself tells the coming-of-age story of an iconic athlete – of Caster’s dramatic journey from a gifted and self-trained novice to the pinnacle of her sport – and takes readers behind the scenes of her inspiring battle to run in the ‘body that God gave me’.

The Middle - How To Keep Going In Pursuit Of Your Goals (Paperback): Travis Gale The Middle - How To Keep Going In Pursuit Of Your Goals (Paperback)
Travis Gale
R280 Discovery Miles 2 800 Ships in 15 - 17 working days

On 1 January 1999, Travis Gale (aged 17) and Stephen Bonaconsa (aged 27) left Johannesburg on a mission to cycle across four continents and raise R1 million for children living with, and affected by HIV/AIDS in KwaZulu-Natal. They pedalled out of Johannesburg, riding mountain bikes equipped with panniers, carrying the basic requirements for an adventure. They rode unsupported. No Instagram or Facebook. It was just the two of them and the open road. The pair successfully cycled over 16 000 kilometres, across four continents, through 16 countries, raising R1.7 million for their cause.

When asked to share about his experience, Travis very rarely spends time talking about the start or the finish of the tour. The stories Travis shares are from The Middle. It’s The Middle that tests us with challenges, yielding a multitude of emotions. It’s The Middle that involves the raw and often painful need to dig deep, to push through the barriers that stand in our way, and show ourselves what we are capable of. The Middle is what we, as human beings, were designed for. We can all pitch up at start lines. We can all celebrate a finish. But no finish is without a Middle and every Middle is where WHO WE ARE is revealed.

This book, The Middle, includes eight stories, drawn from eight key days of a world cycle tour, which will encourage and equip people through The Middle; the territory we must navigate in pursuit of our goals.

Annelee Murray - The First Lady Of Springbok Rugby (Paperback): Mark Keohane Annelee Murray - The First Lady Of Springbok Rugby (Paperback)
Mark Keohane
R341 Discovery Miles 3 410 Ships in 4 - 6 working days

Springbok rugby public relations manager Annelee Murray was with the team for 244 matches, during which time she worked with seven national coaches and 21 Springbok captains.

This is a celebration of her 20 year journey with the Springboks, she has unique stories to tell and most of the photographs in the book are her own images from her collection, many of which will be published for the first time.

Trail Blazer - My Life As An Ultra-Distance Trail Runner (Paperback): Ryan Sandes, Steve Smith Trail Blazer - My Life As An Ultra-Distance Trail Runner (Paperback)
Ryan Sandes, Steve Smith; Foreword by Tim Noakes 1
R360 Discovery Miles 3 600 Ships in 7 - 9 working days

Ian: ‘You’re going to run how far?’
Ryan: ‘250 kilometres. But it’s over seven days, though.’
Ian: ‘And the furthest you’ve ever run is …?’
Ryan: ‘42.2 kilometres … on the road. And on trail … 35 kilometres.’
Ian: ‘Ryan, I think you need to reassess this …’

What does it take to run a six-day race through the world’s harshest deserts? Or 100 miles in a single day at altitudes that would leave you breathless just walking? More than that, though: what is it like to win these races? South Africa’s ultra-trail-running superstar Ryan Sandes has done just that.

Since bursting onto the international trail-running scene by winning the first multistage race he ever entered – the brutal Gobi March – Ryan has gone on to win various other multistage and single-day races around the globe. Written with bestselling author and journalist Steve Smith, Trail Blazer – My Life as an Ultra-distance Trail Runner recounts the life story of this intrepid sportsman, from his experiences as a rudderless party animal to becoming a world-class athlete, and includes details on his training regimes, race strategies and aspirations for future sporting endeavours. Sports enthusiasts will enjoy the adrenaline-inducing trials and tribulations of one of South Africa’s most awe-inspiring athletes, while endurance-sport participants – from beginners to aspirant pros – will benefit from his insights and advice.

As Professor Tim Noakes says in the Foreword to this book: ‘However much we might think we know and understand, there are some phenomena which now, and perhaps forever, we will never fully comprehend. We call such happenings “enigmas”. Or even miracles. Ryan Sandes is one such.’

The Unknown Kimi Raikkonen (Paperback): Kari Hotakainen The Unknown Kimi Raikkonen (Paperback)
Kari Hotakainen 2
R503 R378 Discovery Miles 3 780 Save R125 (25%) Out of stock

Kimi Räikkönen is the Finnish superstar Formula One driver with a reputation for being fast on the track and silent off it – until now!

In this superb and authorised portrait of Räikkönen, Kari Hotakainen gets to reveal the side of the man that few beyond his close family and friends have ever seen. Enigmatic and private, Ferrari’s former world champion driver rarely opens up to outsiders, but he granted Hotakainen exclusive access to his world and to his way of thinking. It ensures that this will be a book that will delight all fans of motorsport, who have long revered the Finn.

Including never-previously-seen photographs from his own collection, The Unknown Kimi Räikkönen takes the reader into the heart of the action at grands prix around the world, behind the scenes as race strategies are planned, and opens up the private side of his life that he normally guards so carefully.

With all the cult appeal of I Am Zlatan Ibrahimovic, the raw excitement of Formula One and the insight of the best biographies, this is a book every sports fan will want to treasure.

My Journey To The Top Of The World - And The Life Lessons I Learnt Along The Way (Paperback): Saray Khumalo My Journey To The Top Of The World - And The Life Lessons I Learnt Along The Way (Paperback)
Saray Khumalo
R380 Discovery Miles 3 800 Ships in 7 - 9 working days

In this truly remarkable life story, Saray Khumalo shares her epic journey to the top of the world: Mount Everest.

From her childhood in Zambia and Zaire, to a corporate career in South Africa, through marriage and motherhood, Saray harboured one overriding ambition: to reach the summits of the world’s highest mountains. She first summited Mount Kilimanjaro, and then others, but her ultimate goal was to summit Everest. After three unsuccessful attempts, Saray became the first black African woman to summit the world’s highest peak. Her success was hard won, though – along the way, she suffered severe personal setbacks, serious health issues and life-threatening injuries.

But her perseverance finally paid off, and Saray’s success at high altitude has helped change the narrative about who belongs on the mountains and whose stories are told. Saray’s story, which redefines common perceptions about what women are capable of doing and achieving, will inspire girls and women from all walks of life. In this fascinating memoir, she shares not only her incredible mountaineering feats, but also the lessons she learnt about life, perseverance and failing forward.

My Fight / Your Fight - The Official Autobiography (Paperback): Ronda Rousey My Fight / Your Fight - The Official Autobiography (Paperback)
Ronda Rousey 1
R244 R215 Discovery Miles 2 150 Save R29 (12%) Out of stock

"I have this one term for the kind of woman my mother raised me not to be, and I call it a 'Do-Nothing B-tch'. It's the kind of chick that just tries to be pretty and be taken care of by somebody else. That's why I think it's hilarious when people say that my body looks masculine or something. Just because my body was developed for a purpose other than f-cking millionaires, doesn't mean it's masculine. I think it's femininely badass as f-ck because there isn't a single muscle on my body that doesn't have a purpose because I'm not a 'Do-Nothing B-tch'!."

When Ronda Rousey made this speech she inspired women everywhere. Beyonce even played a recording on-stage and it went viral. But Rousey has been inspiring others her whole career. The journey to the top for the most dominant mixed-martial-arts fighter in history has been filled with challenges. From a childhood marked by speech problems to the painful loss of her father, she grew up repeatedly pushing her mind and body to the limit in order to win. She battled prejudice to become the first female fighter in UFC. Now she is the biggest name in the sport, breaking attendance levels and re-writing the history books with her astonishing knockout victories, most in under a minute. She has also forged a successful Hollywood career as an actor. In this honest and inspiring book, Rousey relives her greatest fights and shares her secrets for success and mental toughness. She reveals how we can all be at our best, even on our worst days, and how we can turn our limitations into opportunities.

It will leave you ready to face your own challenges in life, whatever they may be.

Hiking Trails Of South Africa (Paperback, 5th Revised & Updated Edition): Willie Olivier Hiking Trails Of South Africa (Paperback, 5th Revised & Updated Edition)
Willie Olivier
R410 Discovery Miles 4 100 Ships in 7 - 9 working days

Fully revised and updated, and with 60 new trails added, this fifth edition of Hiking Trails of South Africa is an essential resource for every hiker.

Written by well-known author Willie Olivier, this extensive guide describes more than 500 trails across magnificent landscapes, from the iconic fynbos of the Western Cape to the majestic slopes of the Drakensberg. Whether you choose to hike close to civilization or explore a more remote area, take a short, hour-long walk or tackle an overnight hike of several days, there is a trail for you.

Trail information includes:

  • Distance and average hiking time
  • Facilities, accommodation and activities available
  • Points of interest and notes on flora and fauna

The book also includes advice on selecting hiking equipment, staying safe on the trail and dealing with emergencies.

Innovation - Shaping South Africa Through Science (Paperback): Gordon Institute of Business Science, Sarah Wild Innovation - Shaping South Africa Through Science (Paperback)
Gordon Institute of Business Science, Sarah Wild
R280 R254 Discovery Miles 2 540 Save R26 (9%) Out of stock

We all know South Africa has problems; we read about them in the newspapers, we see them on the streets and many people experience them in their daily lives. Fortunately, many of these problems can be solved using innovation and science. Innovation takes a look at inventions - developed in South Africa by South Africans - to address issues in the areas of healthcare, energy, environment and industry. Some of these inventions, such as a tea bag created to filter water for communities in rural areas, can save lives; others, such as a unique way to beneficiate titanium, could spell a new era of industry in the country.

The book is broken down into sections on environment, health, energy, industry and education, and in each of those parts are examples of South African innovations, from a satellite system to map fires to the concept of sterilising mosquitoes to stop the spread of malaria.

These have been developed by numerous organisations and institutions and showcase South Africa's excellence.

Gqimm Shelele - The Robert Marawa Story (Paperback): Mandy Wiener Gqimm Shelele - The Robert Marawa Story (Paperback)
Mandy Wiener
R360 Discovery Miles 3 600 Ships in 7 - 9 working days

As a young, soccer-mad boy living in rural KwaZulu-Natal, Robert Marawa listened to the commentary of local football derbies on a small, crackling FM radio. As a teenager, he spent hours practising his presenting skills on his family’s home video recorder, reading from newspaper clippings his mother had carefully kept for him while he was at boarding school in Hilton. Marawa’s dream was to be a sportscaster who would be beamed into the homes of South Africa’s footballing fans.

Robert Marawa’s career has exceeded his wildest imagination. ‘Madluphuthu’ has become arguably South Africa’s most popular and most recognisable sports broadcaster. With his quick turn of phrase, his baritone voice and his direct, no-nonsense approach, he has earned a loyal following on radio and television over the past two decades. In Gqimm Shelele, his signature sign-off phrase, Marawa shares his broadcasting journey from hosting World Cups and interviewing presidents to his multiple firings, controversial suspensions and what he believes are the political forces behind attempts to end his career. He confronts the cabal that has repeatedly driven him off air, the tabloid reports about his personal life and his multiple near-death experiences and health scares.

With his trademark passion, Marawa addresses issues of transformation, sports administration, mentorship, political leadership and why Bafana Bafana keeps failing to win. He also shares his insights on what has made him a successful and popular radio and television broadcaster, giving a much-anticipated, behind-the-scenes look at his career.

The Salt Path - The 85-Week Sunday Times Bestseller from the Million-Copy Bestselling Author (Paperback): Raynor Winn The Salt Path - The 85-Week Sunday Times Bestseller from the Million-Copy Bestselling Author (Paperback)
Raynor Winn 1
R325 Discovery Miles 3 250 Ships in 7 - 9 working days

The uplifting true story. A Sunday Times bestseller, shortlisted for the Wainwright Prize.

The story of the couple who lost everything and embarked on a journey, not of escape, but salvation.

Just days after Raynor learns that Moth, her husband of 32 years, is terminally ill, the couple lose their home and their livelihood. With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South West Coast Path, from Somerset to Dorset via Devon and Cornwall.

They have almost no money for food or shelter and must carry only the essentials for survival on their backs as they live wild in the ancient, weathered landscape of cliffs, sea and sky. Yet through every step, every encounter, and every test along the way, their walk becomes a remarkable journey.

The Salt Path is an unflinchingly honest, inspiring and life-affirming true story of coming to terms with grief and the healing power of the natural world. Ultimately, it is a portrayal of home, and how it can be lost, rebuilt and rediscovered in the most unexpected ways.

Boxers Die Alone - Reflections On Boxing In The Eastern Cape (Paperback): Njabulo S. Ndebele Boxers Die Alone - Reflections On Boxing In The Eastern Cape (Paperback)
Njabulo S. Ndebele
R380 R299 Discovery Miles 2 990 Save R81 (21%) Future release

Between 1970 and 2010, an area just 45.55 square metres in size in the Eastern Cape produced an astonishing 22 boxing world champions and 50 national champions. That place was Mdantsane. Described as ‘The Mecca of Boxing in South Africa’, this single community has accounted for 33 per cent of South African boxing world champions since the 1920s.

Driven by a lifelong fascination with the sport, in Boxers Die Alone Prof Njabulo S. Ndebele applies his intellectual and philosophical mind to this phenomenon – how it came about and whether it still applies today. He steps past the modern technology that allows us to stream fights in real time, choosing instead to delve deep into the origin story of a township that was constructed intentionally to provide Black labour to a white town. The historical roots of displacement and familiar struggles to find a way out of poverty make the Mdantsane boxing legends all the more extraordinary.

Three champions across three generations are singled out for review – Nkosana ‘Happy Boy’ Mgxaji, Vuyani ‘The Beast’ Bungu and Nkosonathi ‘Mabhere’ Joyi. Prof Ndebele brings them vividly to life in a celebration of their triumphant successes against the odds of their circumstances. With sensitivity and insight, he meticulously unpicks the strands of their stories, including their inspiration and aspirations, training routines, the development of their unique boxing styles, their role model status for neighbourhood youngsters, and the vital yet often problematic relationships boxers have with their trainers and managers.

While the facts and figures are illuminating in themselves, it is the intellectual beam that Prof Ndebele shines on Mdantsane and its boxing tradition that elevates Boxers Die Alone to much more than a book about boxing. It broadens the audience to readers interested in history, community and the making of greatness.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
One Soul Now
Cowboy Junkies CD R368 Discovery Miles 3 680
Year Of Fire, Year Of Ash - The Soweto…
Baruch Hirson Paperback R336 Discovery Miles 3 360
Reconciling Religion and Human Rights…
Ibrahim Salama, Michael Wiener Hardcover R3,686 Discovery Miles 36 860
My First Assyrian Color Translation Book
Poulyana Pazand-Srouji Hardcover R519 R491 Discovery Miles 4 910
Theological Neuroethics - Christian…
Neil Messer Hardcover R2,522 Discovery Miles 25 220
Battles and Leaders of the Civil War…
Robert Underwood Johnson Paperback R516 Discovery Miles 5 160
Geographers, v. 11 - Biobibliographical…
T.W. Freeman Hardcover R2,536 Discovery Miles 25 360
Dark Masquerade - A Bad Boy Billionaire…
Michelle Love Hardcover R644 Discovery Miles 6 440
Encyclopedia of Frontier Literature
Mary Ellen Snodgrass Hardcover R2,449 Discovery Miles 24 490
The Be Kind Bible Story Book
Hardcover R330 R283 Discovery Miles 2 830

 

Partners