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Books > Sport & Leisure > Sports & outdoor recreation

Miracle Men - How Rassie's Springboks Won The World Cup (Paperback): Lloyd Burnard Miracle Men - How Rassie's Springboks Won The World Cup (Paperback)
Lloyd Burnard
R275 R185 Discovery Miles 1 850 Save R90 (33%) In stock

The story of the Springboks 2019 Rugby World Cup victory is one of the most inspiring in South African sporting history.

It is about how two men – coach Rassie Erasmus and captain Siya Kolisi – led a team of warriors into battle and conquered the world when inequality and division are still undeniable realities in South African society. When the Boks won the 2007 World Cup final, they did so with 20 white players in their match-day squad of 22.

In 2019, there were five black Africans in their starting line-up for the Yokohama final and the images of Kolisi lifting the Webb Ellis Cup will be replayed forever.

None of this seemed possible just two years ago when the Boks had reached an all-time low. They had slipped to No 7 in the world and had lost the faith of the rugby-loving public. Erasmus came in with just 18 months to prepare for the competition.

Sports writer Lloyd Burnard takes the reader on a thrilling journey from the time when no-one gave the Boks a chance of winning, to the delirious victory tour. He covers the key roles played by Erasmus and Kolisi, and their special relationship. There are ups and downs en route to victory: the first signs of self-belief when they beat the All Blacks in Wellington, Kolisi’s injury, the fall of Aphiwe Dyantyi when he was caught with banned substances in his system, and the Langebaan incident involving Eben Etzebeth that threatened to derail the team.

South African Rugby Annual 2019 (Paperback, 48th Edition): Duane Heath, Eddie Grieb, Kobus Smit South African Rugby Annual 2019 (Paperback, 48th Edition)
Duane Heath, Eddie Grieb, Kobus Smit
R250 R185 Discovery Miles 1 850 Save R65 (26%) Ships in 5 - 10 working days

The South African Rugby Annual is the official historical record of another memorable season in South African rugby, from schoolboy rugby to the Springboks.

The 48th edition of the ‘bible’ of the game in this country contains more records and memorable moments than ever before, including everything you need to know ahead of the 2019 World Cup.

Kingdom Of Daylight - Memories Of A Birdwatcher (Paperback): Peter Steyn Kingdom Of Daylight - Memories Of A Birdwatcher (Paperback)
Peter Steyn 1
R290 R232 Discovery Miles 2 320 Save R58 (20%) Ships in 5 - 10 working days

In this autobiographical account of a lifetime spent observing, researching and photographing birds, Peter Steyn shares experiences that span some 70 years.

His story starts and ends in Cape Town, South Africa, but in between we read about:

  • the 17 years he spent in Zimbabwe – his most productive in terms of ornithological research
  • his worldwide travels in a quest to study birds
  • his regular spells as a lecturer on cruise-ship voyages
  • trips from the Arctic to the Antarctic, to remote Southern Ocean islands and to several Indian Ocean islands and St Helena
  • travels also to the USA, South America, Australia, New Zealand and Ethiopia – all in pursuit of birds

His detailed and fascinating memoir captures the author’s great enthusiasm for birds and their role in his shaping his life and experiences.

Kingdom of Daylight: Memories of a Birdwatcher is well illustrated and features more than 400 photographs taken during Peter’s lifelong journey with birds.

Dream Of A Lifetime - Crossing Antarctica (Paperback): Mike Horn Dream Of A Lifetime - Crossing Antarctica (Paperback)
Mike Horn
R250 R200 Discovery Miles 2 000 Save R50 (20%) Ships in 5 - 10 working days

"White, and more white, in every imaginable shade. Each and every second in this whiteness became an ordeal: being this close to the magnetic South Pole made the needle of my compass spin like the hands of a crazy watch. I didn't know where I was heading. I was a blind man in the middle of Antarctica ... "

South African-born explorer Mike Horn achieved his childhood dream of crossing Antarctica in February 2017. Journeying alone across this immense, white desert on foot and by kite-ski, he followed an unexplored path: 5 100 kilometres over crevasses, ice fields and some of the highest summits of the South Pole.

Dream of a Lifetime: Crossing Antarctica tells the story of the authorʼs deeply personal quest, which followed the loss of his wife. It is the narrative of an individual testing his limits and overcoming adversity through willpower, with the support of family and friends.

From Para To Dakar - Overcoming Paralysis And Conquering The Dakar Rally, A Journey Of Courage And Determination (Paperback):... From Para To Dakar - Overcoming Paralysis And Conquering The Dakar Rally, A Journey Of Courage And Determination (Paperback)
Joey Evans 2
R265 R212 Discovery Miles 2 120 Save R53 (20%) Ships in 5 - 10 working days

Joey Evans has always loved bikes, from his first second-hand Raleigh Strika at the age of six to the powerful off-road machines that became his passion later on in his life. His dream was one day to ride the most gruelling off-road race in the world, the 9000km Dakar Rally. In 2007 his dream was shattered when he broke his back in a racing accident. His spinal cord was crushed, leaving him paralysed from just below his chest. Doctors gave him a 10 per cent chance of ever walking again. Many would have given up and become resigned to life in a wheelchair, but not Joey Evans.

Not only would he get back on his feet and walk, but he would also keep his Dakar dream alive. It was a long and painful road to recovery, involving years of intensive rehabilitation and training, but he had the love and support of both family and friends and an incredible amount of determination. Joey shares the many challenges he and his family faced, relating the setbacks, as well as successes, along the way to the Dakar start line. But the start line was only the first goal – his sights were set on reaching the finish line, which he did in 2017 – the only South African to do so.

From Para To Dakar is so much more than the story of one man reaching the Dakar finish line. It is a story of friendship and respect, compassion and kindness. It is about defying the odds to reach a dream, it is about grit, endurance and raw courage, and it is inspiring in its true heroism.

Walk It Off - A South African on the Camino (Paperback): Erns Grundling Walk It Off - A South African on the Camino (Paperback)
Erns Grundling
R295 R254 Discovery Miles 2 540 Save R41 (14%) Ships in 7 - 11 working days

In May 2015 Weg/Go journalist Erns Grundling was disillusioned with love, life and himself. Then he decided to embark on a life-changing journey, undertaking a solo walk along the Camino, the famous Spanish pilgrimage – despite being illprepared, overweight, unfit and nursing an injury.

Walk it Off recounts Erns’s 1 025 kilometre journey, completed in 40 days without cell phone, camera or watch, so that he could rediscover what it means to truly live in the moment.

He falls in love (three and a half times), meets a fellow pilgrim who’s his doppelganger, experiences numerous adventures and comes across a series of colourful characters. In the process he sheds 10 kilograms and undergoes an inner transformation.

Walk it Off is something out of the ordinary – a travelogue and memoir, and a life-affirming adventure story that will inspire readers to put on their walking shoes and dare to venture where they haven’t gone before.

Western Cape Rock - A Guide To Sport Climbing In The Western Cape, South Africa (Paperback): Tony Lourens Western Cape Rock - A Guide To Sport Climbing In The Western Cape, South Africa (Paperback)
Tony Lourens 2
R346 Discovery Miles 3 460 In stock

The climbing in this guidebook is spread over a vast area and features over 1350 routes.

From the wild Groot Rivier and Old Forest Crags near Plettenberg Bay, right the way across the province to the world-famous walls and boulders of Rocklands in the Cederberg.

Confluence - Beyond The River With Siseko Ntondini (Paperback): Piers Cruikshanks Confluence - Beyond The River With Siseko Ntondini (Paperback)
Piers Cruikshanks 3
R285 R236 Discovery Miles 2 360 Save R49 (17%) Ships in 5 - 10 working days

Confluence tells the uplifting non-fiction story of the Duzi canoe marathon partnership of Piers Cruickshanks, a seasoned paddler who had won multiple gold medals in the Duzi, with Siseko Ntondini, a paddler who had come up through the ranks of the Soweto Canoe Club, whose dream was to win a gold medal in the Duzi.

The two men agree to paddle together and start training towards their gold-medal goal, but in order to get to even the start line, they need to overcome cultural and physical challenges to create a winning combination.

Timed to be released at the same time as Beyond The River, a movie based loosely on their story, this is a book that will have wide-ranging, feel-good appeal.

The Curse Of Teko Modise (Paperback): Nikolaos Kirkinis The Curse Of Teko Modise (Paperback)
Nikolaos Kirkinis 1
R200 R165 Discovery Miles 1 650 Save R35 (18%) Ships in 5 - 10 working days

Eight-year-old Teko Modise didn’t mean to compete with his father, it was just that he was a soccer natural and everyone could see it. His father, in a fit of childlike jealously, kicked him out of the house, and when Teko tried to come back he kicked him out again. So little Teko made a plan. Every day he attended school as normal, and at night he slept out on the streets with other homeless children. This book is the true story of his rise to fame, to becoming ‘the General’, one of the best footballers South Africa has produced, and will allow readers to understand the story behind ‘the Curse’.

At the peak of his career the world seemed filled with Teko. His face was on every major billboard, TV advert and magazine cover in the country. Little boys from suburbs to townships everywhere were lining up at barbershops asking for The Teko haircut. With a house in Sandton and driving an Aston Martin, Modise was about to make history in the upcoming Soccer World Cup of 2010. He had gone beyond being football royalty, he became a super star. The tabloids have called him an abusive lover, a cheating ex-husband, a neglectful father and an alcoholic egotistical footballer. But beyond these headlines is a story about a boy who played his way out of poverty on talent alone.

Be inspired by this story of a young man with a resilient spirit who kept moving forward chasing his dreams, who not only survived, but made it, and made it big. The Teko Modise story is proof that anything is possible.

Being A Black Springbok - The Thando Manana Story (Paperback): Sibusiso Mjikeliso Being A Black Springbok - The Thando Manana Story (Paperback)
Sibusiso Mjikeliso 2
R275 R236 Discovery Miles 2 360 Save R39 (14%) Ships in 5 - 10 working days

Thando Manana was the third black African player to don a Springbok jersey after unification in 1992, when he made his debut in 2000 in a tour game against Argentina A.

His route to the top of the game was unpredictable and unusual. From his humble beginnings in the township of New Brighton, Port Elizabeth, Thando grew to become one of the grittiest loose-forwards of South African rugby, despite only starting the game at the age of 16. His rise through rugby ranks, while earning a reputation as a tough-tackling lock and later openside flanker, was astonishingly rapid, especially for a player of colour at the time. Within two years of picking up a rugby ball, he represented Eastern Province at Craven Week, and by 2000 he was a Springbok. But it isn’t solely Thando’s rugby journey that makes Being A Black Springbok a remarkable sports biography. It’s learning how he has negotiated life’s perils and pitfalls, which threatened to derail both his sporting ambitions and the course of his life.

He had to negotiate an unlikely, but fateful, kinship with a known Port Elizabeth drug-lord, who took Thando under his wing when he was a young, gullible up-and-comer at Spring Rose. Rejected by his father early in his life, Thando had to deal with a sense of abandonment and a missing protective figure and find, along the way, people to lean on.

Thando tells his story with the refreshing candour he has become synonymous with as a rugby commentator, pundit and member of the infamous Room Dividers team on Metro FM. He has arguably become rugby’s strongest advocate for the advancement of black people’s interests in the sport, and his personal journey reveals why.

Walking In The Drakensberg - 75 Day Walks In The Maloti-Drakensberg Park (Paperback, 2nd Revised edition): Jeff Williams Walking In The Drakensberg - 75 Day Walks In The Maloti-Drakensberg Park (Paperback, 2nd Revised edition)
Jeff Williams 1
R500 R410 Discovery Miles 4 100 Save R90 (18%) Ships in 5 - 10 working days

This guidebook presents 75 day walks of 1km to 26km in South Africa's Maloti-Drakensberg Park, a UNESCO World Heritage Site.

Located in KwaZulu Natal and easily accessible from Johannesburg, Harrismith, Pietermaritzburg and Durban, the region boasts dramatic cliffs, gorges and waterfalls, abundant wildlife and 2,000 year old rock paintings.

The walks in this book can be undertaken at any time of year. The limitations imposed by adverse weather conditions can occur in any month. However, snow is most common in June and July and there are frequent and sometimes severe thunderstorms in summer. The key centres for the walks are the entrances to the individual areas of the Park and usually have nearby accommodation of all types. They include the Royal Natal National Park, Cathedral Peak, Monk's Cowl, Injisuthi, Giant's Castle, Highmoor, Kamberg, Lotheni, the Himeville and Underberg districts, plus Bushman's Nek.

Kirstenbosch - The Most Beautiful Garden In Africa (Hardcover): Brian J. Huntley Kirstenbosch - The Most Beautiful Garden In Africa (Hardcover)
Brian J. Huntley
R350 R230 Discovery Miles 2 300 Save R120 (34%) In stock

Kirstenbosch is a name that resonates round the world as the home of a uniquely rich flora in a setting of unsurpassed beauty, and in 2013 Kirstenbosch celebrates its 100th anniversary. This centenary publication tells the story of its establishment, its setbacks and triumphs, its benefactors and heros. It outlines the Garden's scientific eminence – as the repository of knowledge on our prized flora – and details the many attractions that make it a favourite destination for Capetonians and visitors alike.

With a finely crafted text by acclaimed ecologist Brian Huntley, and lavishly illustrated with photographs and artworks that tell the history and reflect the beauty of the Garden, this will be a sought-after volume – a quality memento for visitors to Kirstenbosch and a keepsake for the many thousands of locals who flock there annually. Beautifully presented in a colourful dustjacket, this book will be a tasteful, all-occasions gift, and one to cherish.

A Handful Of Summers (Paperback, Updated Edition): Gordon Forbes A Handful Of Summers (Paperback, Updated Edition)
Gordon Forbes; Foreword by Peter Ustinov
R270 R223 Discovery Miles 2 230 Save R47 (17%) Ships in 5 - 10 working days

From beginnings on a gravel court on a farm in rural South Africa, Gordon Forbes went on to travel the world with his long-time tennis partner Abe Segal during the late 1950s and early 60s: the glory days of Fred Perry, Roy Emerson and Virginia Wade. In this delightful insider’s account of tennis on the international circuit, Forbes looks back with laughter at his tennis playing years through a varied, successful and often outrageous career on the world’s courts.

This newly published edition of A Handful Of Summers brings back a cult classic, revealing an era populated by the most colourful tennis players of all time. More about the hilarious escapades of players than the game itself, the book begins with a short series of vignettes from Forbes’s childhood on an Eastern Cape farm in South Africa, then takes the reader on a tennis tour – into locker rooms and restaurants, narrow streets and small hotels, and onwards to the lawns of Wimbledon and the caramel coloured clays of Roland Garros.

A player of international repute, Gordon Forbes has managed to capture the irresistible charm of an era while telling the story of a young man striving to follow signposts on the winding roads of life.

Pitched Battle - In The Frontline Of The 1971 Springbok Tour Of Australia (Paperback, Ed): Larry Writer Pitched Battle - In The Frontline Of The 1971 Springbok Tour Of Australia (Paperback, Ed)
Larry Writer 1
R483 R381 Discovery Miles 3 810 Save R102 (21%) Ships in 10 - 15 working days

A vivid story of the men and women who took a stand when sport mixed with politics.

In 1971, when the racially selected all-white Springbok rugby team toured Australia, it became a nation at war with itself. There was bloodshed as tens of thousands of anti-apartheid campaigners clashed with governments, police, and rugby fans - who were given free reign to assault protestors. Queensland premier Joh Bjelke-Petersen declared a state of emergency. Prime minister William McMahon called the Wallabies who refused to play 'national disgraces'. Barbed wire ringed the great rugby grounds to stop protestors invading the field.

Pitched Battle recreates what became of the most rancorous periods in modern Australian history - a time of courage, pain, faith, fanaticism, and political opportunism - which ultimately made heroes of the seven Wallabies who refused to play, played a key role in the later political careers of Peter Beattie, Meredith Burgmann, and Peter Hain, and ultimately led to the abandonment of apartheid.

Too Black To Wear Whites (Paperback): Richard Parry, Jonty Winch Too Black To Wear Whites (Paperback)
Richard Parry, Jonty Winch
R260 R208 Discovery Miles 2 080 Save R52 (20%) Ships in 5 - 10 working days

‘Highly readable and packed with fascinating historical detail, this is the compelling story of a ripsnorting South African cricketer whose career was smothered by the shameless colour prejudice of Cecil John Rhodes and his snobbish cronies. By turns formidable, sad, enlivening and enormously informative, this book pays Hendricks the honour that has long been his due.’  – Bill Nasson
 
William Henry ‘Krom’ Hendricks was the first sportsman to be formally barred from representing South Africa on the basis of race. Hailing from Cape Town’s Bo-Kaap, he played in 1892 for the South African Malay team against the touring English, who insisted that he was among the best fast bowlers in the world. This made his exclusion from South Africa’s tour of England in 1894 all the more unjust.
 
Ranged against Hendricks were virulent racism and a political alliance between arch-imperialist Cecil John Rhodes, Afrikaner Bond leader J.H. Hofmeyr, and William Milton, who controlled cricket at the Cape through the Western Province Cricket Union.  Too Black to Wear Whites  documents Hendricks’s tireless struggle for recognition and the public controversies around his exclusion. The book shows how Hendricks was further sidelined as club teams made up of different races were prevented from playing against one another, saving white players the embarrassment of being shown up by the country’s best fast bowler.
 
Considering his importance in South African sports history, surprisingly little is known about Krom Hendricks. The story of his life is told here for the first time in a fascinating drama that describes the formation of a segregated South Africa through the career of an exceptional cricketer who dared to test the boundaries of the system.

Butcher, Blacksmith, Acrobat, Sweep - The Tale of the First Tour de France (Paperback): Peter Cossins Butcher, Blacksmith, Acrobat, Sweep - The Tale of the First Tour de France (Paperback)
Peter Cossins 1
R230 R184 Discovery Miles 1 840 Save R46 (20%) In stock

From the winner of the Telegraph Sports Book Awards Cycling Book of the Year 2018 The first Tour de France in 1903 was a colourful affair full of adventure, mishaps and audacious attempts at cheating. Its riders included characters like Maurice Garin, an Italian-born Frenchman, said to have been swapped for a round of cheese by his parents in order to smuggle him into France to clean chimneys as a teenager, Hippolyte Aucouturier with his trademark handlebar moustache, and amateurs like Jean Dargassies, a blacksmith who had never raced before. Would this ramshackle pack of cyclists draw crowds to throng France's rutted roads and cheer the first Tour heroes? Surprisingly it did, and, all thanks to a marketing ruse dreamed up to revive struggling newspaper L'Auto, cycling would never be the same again. Peter Cossins takes us through the inaugural Tour de France, painting a nuanced portrait of France in the early 1900s, to see where the greatest sporting event of all began.

Glory Game - The Joost van der Westhuizen Story (Paperback): Joost Van Der Westhuizen, Odette Schwegler Glory Game - The Joost van der Westhuizen Story (Paperback)
Joost Van Der Westhuizen, Odette Schwegler 5
R180 R144 Discovery Miles 1 440 Save R36 (20%) Ships in 5 - 10 working days

In 2011 the world was shocked when the news broke that Joost van der Westhuizen, known for years as the golden boy of South African rugby and a former Springbok captain, had been diagnosed with motor neuron disease (MND).

This rare condition attacks the central nervous system, causing progressive disability. There is no known cure. All who have seen Joost in action will know that he is not one to give up without a fight. His game-changing prowess as a brilliant scrum half is now focused on a battle for survival and, more importantly, on making a difference to the lives of others with the disease. In a race against time, Joost has a dream to fulfil. He says: “In the beginning you go through all the emotions and you ask, ‘Why me?’ It’s quite simple. ‘Why not me?’ If I have to go through this to help future generations, why not me?” His acceptance of his symptoms is equally pragmatic: “One day you can’t move your arm, another day you don’t have speech. Every day you are reborn and you take the day as it comes.”

Glory Game – The Joost van der Westhuizen Story is a compelling narrative of redemption set against the backdrop of an illustrious career in rugby. It is the story of a modern-day warrior forced to face his own human frailty. Joost shows us that beyond ambition, success and fame lies the true wealth of family and friends, and that within a ravaged body the spirit can remain invincible.

Fush - A Story Of Pride, Respect And Leadership (Paperback): Shaun Fuchs Fush - A Story Of Pride, Respect And Leadership (Paperback)
Shaun Fuchs
R320 R245 Discovery Miles 2 450 Save R75 (23%) Ships in 5 - 10 working days

For a man who loves the order and structure of institutions, Shaun ‘Fush’ Fuchs is hard to pigeonhole. A school rugby star, a soldier, a provincial powerlifter, a renowned waterpolo coach, a lifelong entrepreneur, a dynamic teacher, and a beloved headmaster.

In his memoir, Fush, Shaun tells the story of a life dedicated to changing the lives of others. From his school days at Jeppe High School for Boys and his activism heading up the SRC of the South African Student Teachers Union, to his time as an army infantry officer and his memorable teaching career, Shaun has always had an irrepressible instinct to succeed and to lead no matter what happens and no matter what the challenges. Because he has had to leap hurdles and overcome adversity almost every step of the way, Shaun has sought to leave the institutions he has been a part of as better, more diverse, more inclusive environments, where children feel safe and everyone has a space to be themselves.

Covering love and loss, pageants and coups, false accusations of terrorism, and the love of hundreds of students who have passed through schools Shaun has been part of, Fush will make you laugh, cry and reconsider what it truly means to educate and lead by example.

The Code - The Power Of "I Will" (Paperback): Shaun Tomson, Patrick Moser The Code - The Power Of "I Will" (Paperback)
Shaun Tomson, Patrick Moser 2
R150 R124 Discovery Miles 1 240 Save R26 (17%) Ships in 5 - 10 working days

The twelve stories in this book, taken from Shaun Tomson's own life experiences in and out of the surfing world, offer the simple message "I will" as a model to face life's challenges and help you achieve your goals. All you need is to be encouraged to find your voice and commit yourself to positive values. The stories resonate with positivity and hope for the future, and are infused with the belief that even in the darkest time, light shines ahead to show you the way forward.

Shaun Tomson's impossibly handsome visage has long ago been carved deeply into the pantheon of surfing's elite. He need do nothing more than continue to surf Rincon well and make a few aloha-shirted public appearances now and then to stride off gloriously into surfing immortality. But in recent years, at least partially brought on by the devastating loss of his teenaged son Mathew, Tomson has waded into the world of inspirational writing and speaking, endeavoring to pass on the lessons he's learned from a life extraordinarily well-lived.

These stories will inspire you to believe in yourself and to believe in the power that each and every one of us has to shape our lives through the power of “I Will.”

Dive Sites Of South Africa & Mozambique (Paperback, 2nd): Fiona McIntosh Dive Sites Of South Africa & Mozambique (Paperback, 2nd)
Fiona McIntosh 1
R280 R231 Discovery Miles 2 310 Save R49 (18%) Ships in 5 - 10 working days

This guide offers spectacular and diverse diving in South Africa and Mozambique.

Dive with sharks, squid and sardines, exploring cold-water kelp forests, pristine tropical reefs and poignant shipwrecks. This guide features 180 of the best dives, with first-hand descriptions and site maps. Key dive information and contact details and a comprehensive marine species identification guide.

Book chapters include

  • Cape Peninsula and False Bay
  • Southern Cape Coast – Gansbaai & the Garden Route
  • Port Elizabeth, Port Alfred & East London
  • South Coast – Aliwal Shoal, Landers & Protea Banks
  • Durban & North Coast
  • Sodwana Bay
  • Northern Maputaland – Mabibi & Kosi Bay
  • Southern Mozambique
  • The Manta Coast
  • Vilanculos & the Bazaruto Archipelago
  • Nampula – Nacala Bay, Baixo do Pinda, Memba Bay and Ilha de Mozambique
  • Northern Mozambique – Pemba & the Quirmbas Archipelago
  • Inland dive sites
  • Marine species Identification Guide
  • Contacts

This guide will give you the information you need to be a responsible diver. Learn to care for the marine environment as well diving culture and gear you would need. This book is a must-have for any diving enthusiast.

Outrunning The Demons - Lives Transformed Through Running (Paperback): Phil Hewitt Outrunning The Demons - Lives Transformed Through Running (Paperback)
Phil Hewitt 1
R320 R256 Discovery Miles 2 560 Save R64 (20%) Ships in 5 - 10 working days

Written by bestselling author Phil Hewitt, Outrunning The Demons is an exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had.

Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness – when normality collapses – running can put things back together again. After bestselling author Phil Hewitt was viciously mugged, stabbed and left for dead in 2016, he found himself suffering the acute symptoms of post-traumatic stress disorder. Unable to make sense of the horrific experience that had happened to him, Phil found that dedicating himself to running was slowly but surely helping him heal.

Outrunning The Demons is an enriching and celebratory exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had.

Told through 34 deeply affecting real-life stories and covering such diverse themes as trauma, bereavement, addiction, depression and anxiety, this compelling book is an exposition of just why running can so often be the answer to everything when we find ourselves in extremis.

Cristiano & Leo - The Race To Become The Greatest Football Player Of All Time (Paperback): Jimmy Burns Cristiano & Leo - The Race To Become The Greatest Football Player Of All Time (Paperback)
Jimmy Burns
R330 R273 Discovery Miles 2 730 Save R57 (17%) Ships in 5 - 10 working days

Ask any football fan who's better, Ronaldo or Messi and they'll have an opinion.

Football is a team game. It's virtually unheard of to have the sort of focused, one on one rivalries that dominate individual sports. But for the best part of the last decade football has seen a personal rivalry unlike any seen before. Cristiano and Leo. This is their definitive story, from children kicking a ball halfway around the world from each other to their era-defining rivalry.

One the preening adonis, a precision physical machine who blows teams away with his pace and power. The other a shuffling genius, able to do things with a football that seem other-worldly. Their differences seem to tap into something fundamental about football and indeed life.

Between them they have scored over a thousand goals, won the Ballon d'Or nine times and redefined modern football. For the past eight seasons they have shared the accolade of best footballer in the world and arguments rage over which one deserves the title of greatest player of all time. Cristiano and Leo by journalist and author Jimmy Burns is the essential book to understand the defining players of a generation.

Commander In Cheat - How Golf Explains Trump (Hardcover): Rick Reilly Commander In Cheat - How Golf Explains Trump (Hardcover)
Rick Reilly 1
R340 R272 Discovery Miles 2 720 Save R68 (20%) In stock

Rick Reilly transports readers onto the golf course with President Trump, revealing the absurd ways in which he lies about his feats and what they can tell us about the way he leads off the course in the most important job in the world.

Reilly has hit rounds with Trump, interviewed several of Trump's caddies, and tracked down dozens of others who have golfed beside the man, reporting their accounts of the most outlandish antics they've observed on the course. Among them, this book reveals:

  • His outrageous cheating behavior Why Trump got punched out on the 9th hole at Winged Foot, NY (he was caught cheating)
  • Stories from contractors whom Trump refused to pay after they had completed their work
  • How Trump has gotten himself in trouble on rounds with world leaders
  • Private courses he's applied to which have refused him
  • How Trump uses the presidency to sell golf memberships to his clubs
  • The disrespectful ways Trump treats women on the course, at golf tournaments, and in his clubs

Hilarious and troubling, COMMANDER IN CHEAT is an indictment of Trump's character.

Africa Solo - My World Record Race From Cairo To Cape Town (Paperback): Mark Beaumont Africa Solo - My World Record Race From Cairo To Cape Town (Paperback)
Mark Beaumont 1
R230 R184 Discovery Miles 1 840 Save R46 (20%) Ships in 5 - 10 working days

In the spring of 2015, Mark Beaumont set out from the bustling heart of Cairo on his latest world record attempt - solo, the length of Africa, intending to ride to Cape Town in under 50 days. Seven years since he smashed the world record for cycling round the world, this would be his toughest trip yet. And he would set a new mark that would simply break the limits of endurance.

Despite illness, mechanical faults, attempted robbery and stone-throwing children, as well as dehydration in the deserts and unprecedented levels of exhaustion, Mark completed the journey in just 41 days, 10 hours and 22 minutes, after cycling 6,762 miles, spending 439 hours in the saddle (sometimes up to 16 hours a day) and climbing 190,355 feet through 8 countries. It was an astonishing journey, and one that will fascinate and grip the reader.

From the obvious dangers of Egypt, Sudan and Kenya, over the unpaved, muddy, mountainous roads of Ethiopia, through the beautiful grasslands of Tanzania and Zambia, to riding at night in Botswana in the company of elephants and giraffes, Mark brings Africa to life in all its complex glory, friendship and curiosity, while inspiring us all to question the bounds of what is possible.

Cape Town Cycle Tour: 40 Years - The Authorised History Of The World's Greatest Bike Race (Paperback): Tim Brink Cape Town Cycle Tour: 40 Years - The Authorised History Of The World's Greatest Bike Race (Paperback)
Tim Brink 4
R32 R27 Discovery Miles 270 Save R5 (16%) Ships in 5 - 10 working days

Join the world’s biggest bike race on its 40-year journey from the Argus Tour to the Cape Town Cycle Tour.

312 pages with over 1000 iconic images, astonishing facts, all the winners, personal memories and the in-depth tale of each of the 39 tours to date.

Each year, from 1978, is featured as a separate chapter with:

  • Highlights & facts over the years
  • Factoid boxes throughout
  • A graphic (for each year) showing the finish line comparisons of record holders & finishing times
  • Overall finishing statistics comparison graphs since 1978
  • The date, the distance & main category winners listed for each year since 1978
  • Location map of the route (showing changes since 1978)
  • Key stats for each year
  • Overview of sponsors
  • Key rider personalities
  • Winner’s photos
  • Images reflecting riders & supporters since 1978
  • Bike, clothing, gear & technology changes over the years
  • Images of the medals, logos & awards
  • Key celebrities, personalities & organisers over the years
  • Race number graphics & badges
  • Over 1000 photographs from the archives featuring:
  • Spectators
  • Personalities
  • Historic moments
  • Interviews with iconic personalities & their personal memories
  • Historic newspaper clippings
  • “The year that was” box with non-cycling events for each year
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