‘Friendships, foes, murders, assassinations, the inglorious underworld and the glorious world of Springbok rugby ... this is the 1995 World Cup winner James Dalton’s life story’

As we opened the car door to leave in the early hours of the morning, I heard a gun shot. What followed was the most haunting of cries: all he could muster was a pained and defeated ‘aaaah’ I swung around to see the gunmen, leaning out of the moving car, put more bullets into his slumped body.

It all lasted no more than 10 seconds but it felt like an eternity from the moment I heard the gun shot till getting him into the back of the car to rush him to the hospital. He didn’t say anything. He couldn’t say anything. I watched the colour in his face disappear. I watched the blood flow slow down and I was powerless to do anything. I can’t remember what I said or was saying. I just wanted him to fight but the bullets had done all the fighting. He was dying while I was watching and by the time I carried him into the emergency operating theatre his body was lifeless.

My best friend was dead. He had been assassinated.

We all know South Africa has problems; we read about them in the newspapers, we see them on the streets and many people experience them in their daily lives. Fortunately, many of these problems can be solved using innovation and science. Innovation takes a look at inventions - developed in South Africa by South Africans - to address issues in the areas of healthcare, energy, environment and industry. Some of these inventions, such as a tea bag created to filter water for communities in rural areas, can save lives; others, such as a unique way to beneficiate titanium, could spell a new era of industry in the country.

The book is broken down into sections on environment, health, energy, industry and education, and in each of those parts are examples of South African innovations, from a satellite system to map fires to the concept of sterilising mosquitoes to stop the spread of malaria.

These have been developed by numerous organisations and institutions and showcase South Africa's excellence.

As a young, soccer-mad boy living in rural KwaZulu-Natal, Robert Marawa listened to the commentary of local football derbies on a small, crackling FM radio. As a teenager, he spent hours practising his presenting skills on his family’s home video recorder, reading from newspaper clippings his mother had carefully kept for him while he was at boarding school in Hilton. Marawa’s dream was to be a sportscaster who would be beamed into the homes of South Africa’s footballing fans.

Robert Marawa’s career has exceeded his wildest imagination. ‘Madluphuthu’ has become arguably South Africa’s most popular and most recognisable sports broadcaster. With his quick turn of phrase, his baritone voice and his direct, no-nonsense approach, he has earned a loyal following on radio and television over the past two decades. In Gqimm Shelele, his signature sign-off phrase, Marawa shares his broadcasting journey from hosting World Cups and interviewing presidents to his multiple firings, controversial suspensions and what he believes are the political forces behind attempts to end his career. He confronts the cabal that has repeatedly driven him off air, the tabloid reports about his personal life and his multiple near-death experiences and health scares.

With his trademark passion, Marawa addresses issues of transformation, sports administration, mentorship, political leadership and why Bafana Bafana keeps failing to win. He also shares his insights on what has made him a successful and popular radio and television broadcaster, giving a much-anticipated, behind-the-scenes look at his career.

The uplifting true story. A Sunday Times bestseller, shortlisted for the Wainwright Prize.

The story of the couple who lost everything and embarked on a journey, not of escape, but salvation.

Just days after Raynor learns that Moth, her husband of 32 years, is terminally ill, the couple lose their home and their livelihood. With nothing left and little time, they make the brave and impulsive decision to walk the 630 miles of the sea-swept South West Coast Path, from Somerset to Dorset via Devon and Cornwall.

They have almost no money for food or shelter and must carry only the essentials for survival on their backs as they live wild in the ancient, weathered landscape of cliffs, sea and sky. Yet through every step, every encounter, and every test along the way, their walk becomes a remarkable journey.

The Salt Path is an unflinchingly honest, inspiring and life-affirming true story of coming to terms with grief and the healing power of the natural world. Ultimately, it is a portrayal of home, and how it can be lost, rebuilt and rediscovered in the most unexpected ways.

The Rugby World Cup is the pinnacle tournament for players, coaches and fans alike.

Former Springbok coach Nick Mallett has analysed and debated rugby for over 30 years. Known for his brilliant and often forthright commentary, gathered here is a collection of his ideas and opinions and anecdotes for the coming world cup:

• The Magic of the World Cup
• The Springbok Machine
• The Springboks in 2023
• Competition Stronger Than Ever
• Playing in France
• The Rassie Factor
• Matches that will decide the RWC
• Key Players
• The Referees
• The Coaches and Captains – leadership is key
• Handling the pressure – the mental challenge
• Nick’s predictions

The autobiography of New Zealand and All Blacks legend, Sonny Bill Williams, one of rugby's most entertaining and complicated figures.

As a shy part-Samoan boy growing up in the suburbs of Auckland, Sonny Bill Williams thought about footy constantly. For him, the dream of playing professional NRL was so big that nothing else ever came close. Fast forward to 2004, and eighteen-year-old Sonny Bill's dream was coming true. Making his first-grade debut for the Canterbury Bulldogs, he would become an integral part of their premiership-winning team and be named Rookie of the Year.

The league culture was train hard, play hard and then party hard. Alcohol, drugs, women - it was a slippery slope for a naïve teen looking to find his place. Too soon, the joy of winning a premiership gave way to an emptiness that not even footy could fix. Struggling, Sonny made a decision that for many was unforgivable. He walked out on the Bulldogs and flew to France. Scathing headlines, subpoenas and threatened lawsuits followed. But so too would come the realisation that he couldn't run from the man in the mirror.

In this powerful, open and honest memoir, Sonny Bill shares the triumphs and missteps of his extraordinary sporting life and reveals how faith and family have made him the man he is today. Compelling and searingly honest, You Can't Stop the Sun from Shining is essential reading for any sports fan.

For much of the past decade, William Skidelsky has not been able to stop thinking about Roger Federer, the greatest and most graceful tennis player of all time. It's a devotion that has been all-consuming.

In Federer And Me, Skidelsky asks what it is about the Swiss star that transfixes him, and countless others. He dissects the wonders of his forehand, reflects on his rivalry with Nadal, revels in his victories and relives his most crushing defeats. But this is more than just a book about Federer. In charting his obsession, Skidelsky explores the evolution of modern tennis, the role of beauty in sport and the psychology of fandom, weaving his own past into the story.

Thought-provoking and beautifully written, Federer And Me is a frank, funny and touching account of one fan's life.

An intimate self-portrait encompassing the life, times, and career of one of the most transformative individuals--let alone athletes--of recent times.

Journeying from a blue-collar childhood to shatter tennis's exclusive country-club culture, Billie Jean King paved the way for a more open, inclusive, and equal sports environment. In her memoir, she takes us behind the scenes of the pro tennis tour, through her five years as the top-ranked woman in the world, her twenty Wimbledon championships, her thirty-nine grand-slam titles, and her watershed defeat of Bobby Riggs in the famous "Battle of the Sexes."

With her ever-present candour, King also describes the high personal price of public greatness. We see how she struggled to live authentically and the challenges she grappled with beneath the mask of fame, including entrenched sexism, an eating disorder and struggles with her sexual identity until her "outing" by a former lover led her to embrace her true self. We come to understand how, through it all, her unshakeable integrity, resilience, and sense of purpose allowed her time and again to overcome her obstacles, and, at a few dire moments, to rebound from near ruin.

Hers is the story of a pathbreaking fighter for equality, world-class athlete, and an indomitable spirit.

The world's oldest and greatest ultra-marathon, the Comrades Marathon is a South African institution that is internationally-recognised for the body-sapping challenge it poses and the camaraderie it fosters among its thousands of participants from all over the world. Run between the capital of KwaZulu-Natal, Pietermaritzburg, and the coastal city of Durban, the race alternates annually between the up run from Durban and the down run from Pietermaritzburg.

It was born from an idea dreamed up by First World War veteran Vic Clapham, who wanted a living memorial to those South African soldiers killed in the Great War. Clapham, who had endured a 2 700-kilometre route march through sweltering German East Africa, wanted the memorial to be a unique test of the physical endurance of the entrants.

The constitution of the race states that one of its primary aims is to "celebrate mankind's spirit over adversity". First run in 1921, the Comrades Marathon has been held every year since, except from 1941 to 1945 when it was stopped during the Second World War, and in 2020-21, due to the worldwide Covid-19 pandemic. Thirty-four runners entered the first race; today over 20 000 athletes sign up each year to test their endurance in this iconic ultra-marathon, which has become known as the "Ultimate Human Race".

It captures the story and the images of this remarkable event, spanning 100 years, which appeals not only to runners but to those captivated by the triumph of the human spirit. Spiced with stories of bygone days and fun anecdotes, the book also looks at everything that goes into making this massive event a smoothly-run, world-leading exhibition of the best that South Africa has to offer.

Crafted in his signature flair-for-detail and humorous writing style, veteran sports journalist Liam Del Carme takes rugby fans and Springbok supporters on the ride of a lifetime in this behind-the-scenes account, Winging It: On tour with the Boks. With more than 25 years’ experience as an insightful sports writer, Del Carme has travelled to six of the seven continents as part of the press corps who follow and write about the national rugby team in all its iterations at international level. His anecdotes will have you wide-eyed with wonderment and chuckling appreciatively at his talent for telling a funny story.

Winging It: On Tour With The Boks is an insider’s view of life on tour from one of South Africa’s most enduring sports writers, Liam Del Carme, while he follows the much-cherished national rugby team, the Springboks.

Del Carme takes the reader across continents and time zones as he shares the helter-skelter atmosphere of meeting looming writing deadlines while finding ways to maintain his sanity. The book explores the ebb and flow of touring with one of rugby’s iconic teams since 1996, including three Rugby World Cups, various Tri-Nations and Rugby Championships, as well as end-of-year tours, in destinations all over the world. He explores the characters, destinations and his travel companions while sharing his highs and lows of covering great rugby moments.

In the book, the reader gets to see the personal side of prominent sports personalities, including Nick Mallett, Harry Viljoen, Gcobani Bobo, Jake White, Eddie Jones, Joost van der Westhuizen, Clive Woodward, Peter de Villiers, Graham Henry, Jean de Villiers, Naas Botha, John Hart, Owen Nkumane, Chester Williams, Allister Coetzee, Heyneke Meyer, Rudolf Straeuli, Os du Randt and Dick Muir.

What would you put on the line for what you believe in? For Chris Bertish, the answer is everything. ALL IN!

In 2017 Chris became the first person ever to stand-up paddleboard across any ocean. Defying all odds, he paddled 7500 kilometers solo, unassisted and unsupported, for 93 days across the Atlantic Ocean, from Morocco, Africa to Antigua in the Caribbean. During three months at sea he was targeted by a great white shark, towed by a giant sea squid, capsized multiple times and surfed down 10-meter waves as challenging as anything he had faced in any Mavericks Big Wave Surfing Championships.

Too many times he found himself hanging on the edge of his modified SUP for dear life. He also become one with the elements, and ultimately succeeded in doing something everyone said was simply impossible.

This is the story of his incredible journey.

Now filmed as INVICTUS directed by Clint Eastwood, and starring Matt Damon and Morgan Freeman as Nelson Mandela. SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2008 As the day of the final of the 1995 Rugby World Cup dawned, and the Springboks faced New Zealand's all-conquering All Blacks, more was at stake than a sporting trophy. When Nelson Mandela appeared wearing a Springboks jersey and led the all-white Afrikaner-dominated team in singing South Africa's new national anthem, he conquered the hearts of white South Africa. Playing the Enemy tells the extraordinary human story of how that moment became possible. It shows how a sport, once the preserve of South Africa's Afrikaans-speaking minority, came to unify the new rainbow nation, and tells of how - just occasionally - something as simple as a game really can help people to rise above themselves and see beyond their differences.

Sir Alex Ferguson's compelling story is always honest and revealing he reflects on his managerial career that embraced unprecedented European success for Aberdeen and 26 triumphant seasons with Manchester United.

Sir Alex Ferguson's best-selling autobiography has now been updated to offer reflections on events at Manchester United since his retirement as well as his teachings at the Harvard Business School, a night at the Oscars and a boat tour round the Hebrides, where he passed unrecognised.

The extra material adds fresh insights and detail on his final years as United's manager.

Both the psychology of management and the detail of football strategy at the top level can be complex matters but no-one has explained them in a more interesting and accessible way for the general reader than Sir Alex does here.

My Autobiography is revealing, endlessly entertaining and above all inspirational.

The world's bestselling Grand Prix handbook is back for the new season.

This is the definitive guide to Formula 1 in 2024. A complete examination of all the teams racing this season (from Red Bull and Mercedes to Ferrari and McLaren), every driver (including Lewis Hamilton, Max Verstappen and Charles Leclerc) and all the tracks featured in the packed Grand Prix calendar.

Also including a full review of the 2023 season and a breakdown of the new rules and regulations for 2024, this indispensable guidebook features a full breakdown of last season's drivers' and constructors' world championship results - as well as a fill-in chart for 2024, so each book becomes your own personalised guide to the year's action.

Written by bestselling F1 author Bruce Jones and containing dozens of breathtaking photographs and detailed circuit illustrations plus a statistics section highlighting the major records in F1 history, this is the only guide you'll need for the racing action ahead.

Dan Carter is a widely hailed as one of the most elite and successful professional rugby players in the world.

After retiring from a sport he played for 32 years, he set out to inspire the next generation of leaders to create purposeful impact, joining the Oxford Foundry - Oxford University's Entrepreneurial Institute, founded by LinkedIn co-found Reid Hoffman - as its first ever Leader in Practice. Now, in a follow-up to his bestselling 2015 autobiography, he answers timeless questions for aspiring leaders everywhere.

Why is the team more important than the individual? How do you navigate the transition from player to leader? How should we respond when confidence is eclipsed by doubt, when circumstances get the better of us, when setbacks derail us? How can we remain humble and grounded when we're winning - and how can we keep on winning, even when a loss may be just around the corner?

Full of inspiring personal stories of both victories and setbacks, the greatest rugby sportsman reflects on his career, shares his own secrets of high performance, and reveals the art of exceeding your highest expectations.

In 2018, kort op die hakke van sy topverkoper-memoires oor die Camino, Elders, en die kykNET-reeks Elders: Die Camino, reis Erns Grundling met ’n TV-span na Japan om ’n nuwe Elders-reeks te gaan verfilm oor die land waar die Rugbywêreldbeker 2019 sal plaasvind. Sushi en shosholoza is sy verslag van die reis. Kom stap weer saam met Erns, dié keer op die plek waar talle Suid-Afrikaners laat in 2019 die Bokke sal gaan ondersteun. Konnichiwa, Japan!

"My name is Samantha and I’m an alcoholic. At the time of writing, I’ve been sober for 13 years, 11 months and 16 days. And yes I still count. I promised I would never speak about it publicly until my children understood what that meant, that mommy was an alcoholic. I think they may have understood long before I did."

From Whiskey To Water is the no-holds-barred memoir by one of South Africa’s most loved radio talk show hosts, Sam Cowen. Having kept her alcohol addiction well away from the public eye for over 14 years, in this tell-all tale, Sam finds the courage to talk about her struggle with her addiction to whiskey, food and finally to a passion that saved her life – marathon swimming. Told in her characteristically hilarious dead-pan style, this is one of the bravest books you’ll read this year.

"So this is a book on how I stopped drinking? No, it’s not. It’s how I stopped drinking, started eating, became clinically severely obese, stopped eating (everything that wasn’t nailed down) and swam my way to freedom. No, it’s not. It’s actually about addiction and learning and sadness and anxiety and love and drive. It’s about channelling the unchangeable into the miraculous. It’s about dragons and learning how to put them to sleep when you can’t slay them. It’s about being my own Daenarys."

Who is Erik ten Hag? Calm and cool-headed, he ignores critics, follows his own methods and relentlessly pursues perfection on the pitch. His uncanny ability to analyse and solve problems - the 'process' as Ten Hag calls it - has unfailingly led to breakthrough. There is no magic. There is only intelligence at work, personal devotion to players and near-obsessive attention to detail.

At Ajax, Ten Hag brooked no dissent and moulded his team into a smoothly operating unit of attack. His team enjoyed an astonishing run, winning three league cups in a row and reaching the Champions League semi-finals for the first time in a quarter of a century. Along the way, they produced some of the brightest and most entertaining football seen in Europe for years.

Maarten Meijer's definitive biography follows Erik ten Hag, from his upbringing in the Dutch countryside to his domestic triumphs and European victories. Meijer's book is the ultimate guide to the man with the momentous task of ending a decade of disappointment at Manchester United, and beginning a new era of great and winning football.

A bestseller for 21 years, Mike Lundy’s Best Walks in the Cape Peninsula remains one of the most popular books on hiking in Cape Town.

Each of the 30 day walks in this classic collection has been carefully chosen because of a particular point of interest, be it a waterfall, grotto, yellowwood grove, shipwreck or spectacular viewpoint. The routes range from challenging climbs to the top of Table Mountain to leisurely strolls among the fynbos or along city beaches, and will appeal to hikers of all levels of experience – whether aspiring ramblers or diehard adventurers.

A simple grading system, information on the average hiking time, notes on the availability of water and practical advice on mountain safety and weather conditions ensure that the hiker is given a clear idea of what to expect. Every walk is accompanied by an accurate map and an easy-to-follow route description, spiced with historical snippets and nature notes.

For this eighth edition, all route descriptions and maps have been brought up to date, the design and typography have been given a fresh, modern look and photographs and illustrations add lively interest. With so many spectacular walks to choose from in the Cape Peninsula, Mike Lundy’s Best Walks in the Cape Peninsula is the ultimate authority on the best and quickest escape from the rat race – even if only for a day.

Joey Evans has always loved bikes, from his first second-hand Raleigh Strika at the age of six to the powerful off-road machines that became his passion later on in his life. His dream was one day to ride the most gruelling off-road race in the world, the 9000km Dakar Rally. In 2007 his dream was shattered when he broke his back in a racing accident. His spinal cord was crushed, leaving him paralysed from just below his chest. Doctors gave him a 10 per cent chance of ever walking again. Many would have given up and become resigned to life in a wheelchair, but not Joey Evans.

Not only would he get back on his feet and walk, but he would also keep his Dakar dream alive. It was a long and painful road to recovery, involving years of intensive rehabilitation and training, but he had the love and support of both family and friends and an incredible amount of determination. Joey shares the many challenges he and his family faced, relating the setbacks, as well as successes, along the way to the Dakar start line. But the start line was only the first goal – his sights were set on reaching the finish line, which he did in 2017 – the only South African to do so.

From Para To Dakar is so much more than the story of one man reaching the Dakar finish line. It is a story of friendship and respect, compassion and kindness. It is about defying the odds to reach a dream, it is about grit, endurance and raw courage, and it is inspiring in its true heroism.

With a racing career spanning more than four decades, coming second is never an option for Peter Lindenberg. Troubled by a lack of self-confidence, Peter’s ‘average’ childhood saw a bitter parent who doubted his abilities, a demanding school system that forced him to fit the mould, a younger brother who was better at everything, and brutal, undeserved beatings with a sjambok. But when Peter tasted the buzz of barefoot water-skiing he found it impossible to resist, and went on to break records, earn numerous Springbok Colours, and win many world championships. This, however, was just the start.

Little did Peter know the sporting magic that would follow in his life – first as a powerboat racer and then as a race car driver. Despite counting on pins and metal to hold his battered body intact, being arrested unjustly, a serious motor racing accident with his car going up in flames, and a brain haemorrhage, Peter keeps going flat out and quickly ranks on the international championship charts, cheats death twice, and presses the reset button to positively influence a failed marriage.

Flat Out and Fearless is Peter’s cut-to-the-chase life journey that has rendered him one bionic man who is proud of his blatant honesty and his courageous quest to uplift and transform the lives of the downtrodden.

The must-have companion to the greatest event in world rugby, the Rugby World Cup France 2023.

Containing everything rugby fans will need to enjoy the World Cup, this official guide is packed with images, profiles, previews and charts, making it essential reading for any fan and the perfect companion to all of the tournament action.

Contents include:

• Team-by-team profiles
• Star player profiles
• A guide to every venue
• Fill-in tournament progress chart
• History of the Rugby World Cup
• Rugby World Cup records
• Qualification round-up

And much, much more besides.

The mountains and forests in and around Cape Town are a hiker’s paradise, offering an array of excursions to suit both new converts and seasoned ramblers. Hiking CapeTown covers 35 exciting hikes on the Cape Peninsula and further afield, ranging from easy to moderate, with a number of more demanding trails for those who want to up their game.

From classic hikes up the front face of Table Mountain and half-day hikes in the remote Cape Point, to gentle rambles along the coast and walks in mountains and nature reserves a short drive from the city, this book encompasses the area’s must-do routes.

Each description provides easy-to-follow directions and specifies the approximate walking time (between 3 and 7 hours), distance, difficulty rating and terrain. Morevchallenging extensions to some of the routes are provided for hikers who want a more strenuous workout. Full-colour maps and photographs illustrate the routes, and information boxes offer insights into interesting aspects of the specific trails.

THE TIMES AUDIOBOOK OF THE YEAR 'The finest book ever written on nature and landscape in Britain' Guardian In this masterpiece of nature writing, beautifully narrated by Oscar-winning actor Tilda Swinton, Nan Shepherd describes her journeys into the Cairngorm mountains of Scotland. There she encounters a world that can be breathtakingly beautiful at times and shockingly harsh at others. Her intense, poetic prose explores and records the rocks, rivers, creatures and hidden aspects of this remarkable landscape. Shepherd spent a lifetime in search of the 'essential nature' of the Cairngorms; her quest led her to write this classic meditation on the magnificence of mountains, and on our imaginative relationship with the wild world around us. Composed during the Second World War, the manuscript of The Living Mountain lay untouched for more than thirty years before it was finally published.