Shot Ready is a powerful distillation of Stephen Curry’s transformative philosophy of success—centered on preparation, constant improvement, creativity, connection, mindfulness, and joy—delivered in his incomparable voice and style. Stunningly designed and illustrated with more than 100 gorgeous photographs, Shot Ready is an intimate narrative and a practical blueprint for any reader who wants to unlock their own potential.

Wild Earth - from the publishers of Rough Guides - captures the breathtaking splendour of the world's wildest places in this first-edition hardback coffee-table book. This inspirational title is a substantial and beautiful tribute to the Earth's most extraordinary landscapes.

- This coffee-table book showcases a unique selection of national parks and protected areas around the world - Extraordinary photography is at the heart of this book, which is packed full of breathtaking images of some of the most remote and fascinating landscapes on our planet - Rough Guides' mindful travel ethos shines through this compendium, with each page taking you on a visual journey through the grandeur and beauty of nature, and raising awareness of the earth's remaining wilderness - From south to north, east to west, the wide variety of destinations featured in the book range from glittering glacier ice to yawning savannahs, lonely valleys to dense jungles - Wild Earth also shines a spotlight on the world's 170 most significant nature reserves, with expert information about the destinations and moving animal portraits - Packed with hundreds of stunning images, this heavyweight coffee-table book makes a wonderful gift and is the perfect source of inspiration and appreciation for the planet.

Features of Wild Earth - Lavish, hardback coffee-table book, with exceptional illustrations for all 170 places mentioned - Informative and inspirational, the perfect gift for all travel and nature-lovers - Original, authoritative text from the makers of Rough Guides

This compact, pocket-sized Sicily travel guidebook is perfect for travellers on shorter trips looking to explore the highlights without the hassle of planning. Written by Rough Guides' experts, it features ready-made walking and driving itineraries with detailed directions, allowing you to explore effortlessly. Whether you're discovering iconic landmarks or hidden gems, this guide helps you make the most of your time. Complete with a handy pull-out map, it's the ideal companion for exploring with ease.

What does it take to win gold at the Olympic Games? How many years of hard work and dedication does it take to prepare for such a feat? How many disappointments do you have to endure on this journey?

Danielle Brittain has walked this journey over and over again – her two sons won Olympic gold for South Africa in rowing, all four of her sons have rowed at top levels, and she is currently the team doctor for the SA rowing team. Danielle has faced her own battles with cancer and then watched as her son battled Hodgkin’s Lymphoma during his Olympic training and overcame it and went on to win gold after his recovery in this high-performance sport.

The Olympic wins for the South African teams at the 2012 London Olympics and 2016 Rio Olympics were iconic moments for South Africa and Brittain’s descriptions of what the wins meant for the individuals in the teams, their families, the coaching staff and ordinary South Africans demonstrates the power of sport to unite the country.

A rowing story, a family story, a cancer survival story, a South African story – and the story of a mother watching it all unfold.

Lonely Planet's local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to Nepal.

Discover Nepal's most popular experiences and best kept secrets from strolling through Kathmandu's lanes to visit bustling markets and backstreet temples, to searching for wild elephants and rhinos in Shuklaphanta National Park, and strolling emerald-green tea estates in the remote far east.

Build a trip to remember with Lonely Planet's Nepal travel guide:

Our classic guidebook format contains the most comprehensive level of information for planning multi-week trips All-new structure and design that's easy to use so you can navigate Nepal effortlessly Exciting itineraries help you create your perfect adventure with suggestions for extended journeys, day trips, walking tours and activity-led excursions Expert local recommendations on eating, drinking, nightlife, shopping, accommodation, festivals, when to go and more Vibrant photography and maps including a pull-out map of Nepal Get fresh takes on must-visit sights from the Hanuman Dhoka to Durbar Sq Essential information toolkit containing tips on arriving, transport, local etiquette, using money, LGBTIQ+ travel advice, useful words and phrases, accessibility and responsible travel Connect with Nepali culture through stories that delve deep into local life, history and traditions Covers: Kathmandu; Around the Kathmandu Valley; Kathmandu to Pokhara; Pokhara & Around; The Terai & Mahabharat Range; Trekking Routes.

Create a trip that's uniquely yours and get to the heart of this extraordinary country with Lonely Planet's Nepal.

With a racing career spanning more than four decades, coming second is never an option for Peter Lindenberg. Troubled by a lack of self-confidence, Peter’s ‘average’ childhood saw a bitter parent who doubted his abilities, a demanding school system that forced him to fit the mould, a younger brother who was better at everything, and brutal, undeserved beatings with a sjambok. But when Peter tasted the buzz of barefoot water-skiing he found it impossible to resist, and went on to break records, earn numerous Springbok Colours, and win many world championships. This, however, was just the start.

Little did Peter know the sporting magic that would follow in his life – first as a powerboat racer and then as a race car driver. Despite counting on pins and metal to hold his battered body intact, being arrested unjustly, a serious motor racing accident with his car going up in flames, and a brain haemorrhage, Peter keeps going flat out and quickly ranks on the international championship charts, cheats death twice, and presses the reset button to positively influence a failed marriage.

Flat Out and Fearless is Peter’s cut-to-the-chase life journey that has rendered him one bionic man who is proud of his blatant honesty and his courageous quest to uplift and transform the lives of the downtrodden.

Ideal for independent travellers, this guidebook to Bali and Lombok, written by Indonesia experts, goes beyond the basics. It blends must-see sights with hidden gems and offers unmatched practical guidance for seamless planning and on-the-go exploration. Packed with in-depth advice often missing from other guides, it helps you navigate with ease. From using public transport to discovering the best dining, accommodations, and local experiences, this guide covers it all. Every detail you need for a smooth and enriching journey.

Through popular movies starring Bruce Lee and songs like the disco hit "Kung Fu Fighting," martial arts have found a central place in the Western cultural imagination. But what would 'martial arts' be without the explosion of media texts and images that brought it to a wide audience in the late 1960s and early 1970s? In this examination of the media history of what we now call martial arts, author Paul Bowman makes the bold case that the phenomenon of martial arts is chiefly an invention of media representations. Rather than passively taking up a preexisting history of martial arts practices-some of which, of course, predated the martial arts boom in popular culture-media images and narratives actively constructed martial arts. Grounded in a historical survey of the British media history of martial arts such as Bartitsu, jujutsu, judo, karate, tai chi, and MMA across a range of media, this book thoroughly recasts our understanding of the history of martial arts. By interweaving theories of key thinkers on historiography, such as Foucault and Hobsbawm, and Said's ideas on Orientalism with analyses of both mainstream and marginal media texts, Bowman arrives at the surprising insight that media representations created martial arts rather than the other way around. In this way, he not only deepens our understanding of martial arts but also demonstrates the productive power of media discourses.

This guidebook describes 50 spectacular walks spanning the breadth of the Dolomites mountains in northeast Italy. Carefully selected to give walkers a taste of the unique character of the local area, each walk can be tackled in a single day, allowing visitors to travel light and return to their accommodation at day's end. Graded from easy to strenuous, there are walks for all abilities, ranging from 3km hour-long lake strolls and lift-assisted short walks to 20km full-day high-altitude hikes. Most routes take in mountain huts offering refreshments and accommodation, and the guide includes notes on food and drink, history, folklore, nature and geology. A UNESCO World Heritage Site, the Dolomites are easily accessible by train via Austria and Italy, and by air via Verona, Venice, Treviso and Innsbruck airports. From the iconic peaks of Tre Cime di Lavaredo and throne-like Pelmo to the Queen of the Dolomites, the Marmolada, and the fairytale Brenta Dolomites, this guide includes the key valleys and gateway towns for accessing the mountains, along with details of public transport options to reach the trailhead.

The world's most famous mountain, Everest remains for serious high-altitude climbers an ultimate goal. Ed Viesturs has gone on eleven expeditions to Everest, reaching the summit seven times. He's spent more than two years of his life on the mountain. No climber today is better poised to survey Everest's various ascents-both personal and historic. In The Mountain, Viesturs delivers just that: riveting you-are-there accounts of his own climbs as well as vivid narratives of some of the more famous and infamous climbs throughout the last century, when the honour of nations often hung in the balance, depending on which climbers summited first. In addition to his own experiences, Viesturs sheds light on the fate of Mallory and Irvine, whose 1924 disappearance just 800 feet from the top remains one of mountaineering's greatest mysteries, and on the multiply tragic last days of Rob Hall and Scott Fischer in 1996, the stuff of which Into Thin Air was made. Informed by the experience of one who has truly been there, The Mountainaffords a rare glimpse into that place on earth where Heraclitus's maxim-character is destiny-is proved time and again. Complete with gorgeous photos of Everest, many of which were taken by Viesturs himself, and shots taken on some of the legendary historic climbs, The Mountainis an immensely appealing book for active and armchair climber alike.

East Tennessee isn't typically mentioned among stock car racing's formative hotbeds. But the region from Bristol to Oneida and Chattanooga encapsulates a significant portion of the sport's history. From pioneers like Brownie King and Paul Lewis of Johnson City to former national champions Joe Lee Johnson of Chattanooga and L.D. Ottinger of Newport, East Tennessee has produced many of NASCAR's great drivers. The region is home to one of the world's largest sports stadiums in the Bristol Motor Speedway, but NASCAR also made regular visits to other area tracks. Whether the surface is red clay, asphalt or brushed concrete, East Tennessee still boasts some of the world's fastest, most competitive racing. Join author and racing insider David McGee as he presents a vast array of colorful characters whose passion fueled a sport that has gone from primitive to prime time.

For twenty-six straight seasons from 1978 to 2003 Mount Saint Charles Academy captured the hearts of its fans and the state s high school hockey championship. Attributing the streak to a near-mystical force called Mount Pride, beloved coach Bill Belisle and his team have built the most successful hockey program in Rhode Island. In the thrilling 2013 season, they recaptured the Mount glory as state champions. Yet the high school hockey team is much more than its wins and losses it s a culture and a family. Beginning with the earliest days when Rhode Island s four-team league took to the frozen ponds with tree branches serving as rudimentary hockey sticks, author Bryan Ethier chronicles the history of the MSC Flying Frenchmen. Join Ethier as he takes to the ice with the great games, the star players and the unforgettable moments to tell the remarkable story of Mount Saint Charles Hockey.

This compact, pocket-sized Rome travel guidebook is perfect for travellers on shorter trips looking to explore the highlights without the hassle of planning. Written by Rough Guides' experts, it features ready-made walking and driving itineraries with detailed directions, allowing you to explore effortlessly. Whether you're discovering iconic landmarks or hidden gems, this guide helps you make the most of your time. Complete with a handy pull-out map, it's the ideal companion for exploring with ease.

With the popularity of the cob rising year by year, it's time to extol the virtues of this humble hero of the horse world. Cobs Can! is an instructional training book specifically geared to cob riders who want to improve their flatwork and jumping. Using kind and gentle training methods that work with (not against) the typical cob's nature and build, Omar Rabia shows that it's perfectly possible to train these wonderful creatures to advanced levels. The book includes lateral work in walk, trot and canter, as well as piaffe, passage and Spanish walk. There are tips on jumping and exercises to improve technique. Most of all the book is a celebration of achievement, of what's possible when the versatile cob and a thoughtful rider combine their efforts - proving that cobs really can!

From small-town life to the national stage, from the boardroom to Capitol Hill, athletic contests help define what we mean in America by "success." And by keeping women from "playing with the boys" on the grounds that they are inherently inferior to men, society relegates them to second-class status in American life.
In this forcefully argued book, Eileen McDonagh and Laura Pappano show in vivid detail how women have been unfairly excluded from participating in sports on an equal footing with men. Using dozens of powerful examples from the world of contemporary American athletics--girls and women trying to break through in football, ice hockey, wrestling, and baseball to name just a few--the authors show that sex differences are not sufficient to warrant women's coercive exclusion from competing with men; that some sex-group differences actually confer a sports advantage to women; and that "special rules" for women in sports do not simply reflect the "differences" between the sexes, but actively create and reinforce a view that women as a group are inherently inferior to men--even when women clearly are not. For instance, women's bodies give them a physiological advantage in endurance sports like the ultra-marathon and distance swimming. So, why do so many Olympic events--from swimming to skiing to running to bike racing--have shorter races for women than men? Likewise, why are women's tennis matches limited to three sets while men's are best-of-fives? This book shows how sex-segregated sports policies, instead of reflecting sex-group differences, in fact construct them.
An original and provocative argument to level the athletic playing field, Playing with the Boys issues aclarion call for sex-sensible policies in sports as a crucial step toward achieving social, economic, and political equality for men and women in our society.

Scott Bischke and Katie Gibson have done what many of us dream. They quit their jobs and traded their possessions for a year of travel and simplicity. During the course of their journey, Scott and Katie biked more than 8,000 kilometers and experienced much of New Zealand's culture and beauty. Their freewheeling travels took them frombiking, hiking and canoeing to fly fishing for monster trout and picking kiwifruit as transient labors. Theirs was a journey of discovery both as individuals and as a couple. They shared the joys of exploration and new friendships, as well as the challenges of biking moutainous terrian and living in a two-person tent.Two Wheels Around New Zealand is a light-hearted adventure atory; but above all, it is a celebration of people, landscape, and lifestyle of New Zealand.

Twenty-five years after it spent sixteen weeks at #1 on the New York Times bestseller list, John Feinstein's A Season on the Brink remains the classic of the genre and an unforgettable chronicle of his year spent following the Indiana Hoosiers and their fiery coach Bob Knight. This anniversary edition features an updated package and a new Introduction by Feinstein.

Granted unprecedented access to the Indiana Hoosiers' basketball program during the 1985-1986 season, John Feinstein saw and heard it all--practices, team meetings, strategy sessions, and mid-game huddles--as the team strove to return to championship form. A Season on the Brink, recently named #6 on Sports Illustrated's "Top 100 Sports Books of All Time" list, not only captures the drama and pressure of big-time college basketball, but paints a vivid portrait of a complex, brilliant coach as he walks the fine line between genius and madness.

This is a story of a simple idea that turned into a global movement. This is the story of parkrun, told for the very first time from the man who started it all.

Growing up in the brutal care system of South Africa, Paul Sinton-Hewitt had a lonely, difficult childhood. Yet he found solace in running – a simple pleasure that taught him resilience and offered a young boy a sense of self-worth.

With dogged determination, Paul built a stable family life for himself and eventually settled in the UK. But by 2004 he was struggling to hold it all together. He’d lost the successful career he’d worked so hard for, his marriage had broken down, and now a devastating injury threatened to cut him off from the running club which had been a lifeline.

In search of connection and purpose, Paul came up with a simple idea. He would start a weekly time trial run every Saturday morning in his local park. There would be no winners or losers, it would always be free and Paul would be there every week – even on Christmas Day – whether or not anyone else came. Little did he know that from just thirteen runners on that first Saturday, parkrun would grow into a 10 million strong community across five continents. Twenty years on parkrun continues to grow, bringing together people from all walks of life in search of health, happiness and community.

Filled with hope and optimism, One Small Step is a powerful affirmation of how coming together in simple ways can change our own lives and might even change the world.

Pringle's autobiography offers a graphic and often painful account of his experiences with major marathons, including the Marathon des Sables and the Yukon Arctic Ultra. Journalists and scientists monitor his progress as he pushes his body to the very limits, as he competes in extreme sporting events which have already claimed lives. A growing sense of self-knowledge and a sense of unity with the natural world lead him to overcome his inner demons, and to find a distinctive and transformational spiritual path.

Bring all the excitement and thrills of a football match inside! With this mini desktop game, you can stage your very own World Cup right on your dining room table or office desk. Get into the game with this kit's football pitch mat, two goal posts, a ball, two pairs of football boots for your fingers, and a 32-page book of rules, tips, tactics and trivia. No refs, no crowds, no mud, no dirt, just you and the competition - just how Mini Finger Football was meant to be played.

This is the loose-leaf version of Contemporary Sport Management, Seventh Edition With HKPropel Access, which offers students a less expensive, printed version of the text. Keeping pace with the rapidly evolving field of sport management, Contemporary Sport Management, the authoritative introductory text in the field, returns with a thoroughly updated seventh edition. Over 50 contributors with a diverse array of cultural and educational backgrounds deliver a complete and contemporary overview of the field, presented in full color for a visually engaging read. With a simplified structure to reflect current demands of the profession and addressing all the Common Professional Component topics outlined by the Commission on Sport Management Accreditation (COSMA), Contemporary Sport Management, Seventh Edition With HKPropel Access, is organized into three parts. Part I, Introduction to Sport Management, provides an overview of the field and leadership concepts associated with it. Part II, Sport Management Sites, details the major settings in which many sport management careers are carried out, including new content on sport participation across the life span. In part III, Sport Management Functions, readers will learn about the key functional areas of sport management, including sport marketing, sport communication, sport facility and event management, and more, with new content on sales as a career path. New and updated content throughout this edition allows students to stay on the leading edge of the field: Discussion of the evolution of esports, fantasy sports, and sport betting Content covering emerging technologies in sport management, including streaming, artificial intelligence (AI), augmented reality (AR), and virtual reality (VR) New case study sidebars with short-answer questions Recommended Case Studies in Sport Management journal articles for each chapter, designed to promote critical thinking and demonstrate understanding of chapter content Related student learning activities and recommended articles are now delivered through HKPropel. These supplemental materials are designed to increase student engagement and enhance understanding of chapter content. With more than 200 activities, including comprehension activities, web activities, and Day in the Life activities tied to professional profiles, students will be challenged to think critically about sport management as both a field of study and a vibrant professional environment with a variety of career paths, and they will develop insight into issues they will encounter in their careers. Chapter quizzes are also included and can be assigned by instructors. Contemporary Sport Management, Seventh Edition, will broaden students' understanding of sport management issues, emphasizing critical thinking, ethics, and diversity while providing students with an introduction to all the aspects of the field they need to know as they prepare to enter the profession. Note: A code for accessing HKPropel is included with all new print books.