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Books > Sport & Leisure > Sports & outdoor recreation

Walking on Guernsey - 25 routes including the Guernsey Coastal Walk, Alderney, Sark and Herm (Paperback, 3rd Revised edition):... Walking on Guernsey - 25 routes including the Guernsey Coastal Walk, Alderney, Sark and Herm (Paperback, 3rd Revised edition)
Paddy Dillon
R419 R378 Discovery Miles 3 780 Save R41 (10%) Ships in 9 - 17 working days

This guide describes 25 walks on the Channel Islands of Guernsey, Alderney, Sark and Herm. From easy 5km (3-mile) day walks to the 61km (38-mile), 3-day Guernsey Coastal Walk, it explores the islands' varied landscapes and historic sites on mostly firm and well-surfaced paths and tracks, and quiet roads. Never straying far from the attractions and cafes that dot the islands, more rugged paths are occasionally used to access cliffs and headlands, although optional alternative routes and short cuts are included where relevant. Famous for its sunshine, history and wonderful coastline, Guernsey is a popular destination for travellers, boasting superb year-round walking no further than 2 miles from the sea. This guidebook presents a range of mostly circular routes exploring the Guernsey coast and interior, and the smaller islands of Alderney, Sark and Herm. Neighbouring walks can easily be combined into longer routes for walkers with more time or fitness. Routes feature 1:15,000 States of Guernsey maps, while flora and fauna and the fascinating history of the islands are also covered. Details are included of public transport, where to stay and how to travel between the islands, as well as connecting with the 182km (113-mile) Channel Island Way.

Coniston and Langdale - A Hill-walkers' Guide (Paperback): Coniston and Langdale - A Hill-walkers' Guide (Paperback)
R170 Discovery Miles 1 700 Ships in 10 - 15 working days
Walking the Tour of the Lake District - A nine-day circuit of Cumbria's fells, valleys and lakes (Paperback, 2nd Revised... Walking the Tour of the Lake District - A nine-day circuit of Cumbria's fells, valleys and lakes (Paperback, 2nd Revised edition)
Lesley Williams
R472 R425 Discovery Miles 4 250 Save R47 (10%) Ships in 9 - 17 working days

The Lake District National Park is England's most popular mountain region and is designated as a UNESCO World Heritage site. Suitable for most reasonably fit hillwalkers, the 145km (90 mile) Tour of the Lake District takes in the best of this beautiful region in a circular tour. The route is presented in nine stages, plus an optional 'prologue' stage from Windermere station to the start-point in Ambleside, and can be compressed into one week or extended over two weeks, giving time to visit many attractions on the way. In addition to the main (non-waymarked) route, which links the main towns and valleys of the national park, five interchangeable high-level stages are also offered, enabling you to visit some of the region's most celebrated high peaks - including Coniston Old Man, Scafell Pike, Great Gable and Helvellyn - should you so wish. Each stage includes summary statistics and clear route description illustrated with OS mapping and an elevation profile. There are notes on local points of interest and a wealth of information to help you plan your tour, covering public transport, accommodation and kit, plus accommodation listings and a facilities table. The Tour showcases the magnificent landscapes of the region, from mountain vistas to idyllic lakeshore scenery. There are lakes, rivers and waterfalls, characterful towns and villages, remote valleys, high fells and fascinating historical features including a Neolithic stone circle, packhorse bridges and properties that once belonged to Beatrix Potter and William Wordsworth. There are a wide range of accommodation options to suit all budgets and opportunities to sample delicious local produce. The Tour of the Lake District is an ideal way to discover all the region has to offer and is sure to generate lots of memorable experiences.

Ultra: The World Atlas of Ultramarathons (Hardcover): Jen Benson, Sim Benson Ultra: The World Atlas of Ultramarathons (Hardcover)
Jen Benson, Sim Benson
R708 R614 Discovery Miles 6 140 Save R94 (13%) Ships in 9 - 17 working days

The first ever atlas of ultra marathons. 50 of the world's greatest ultra marathons alongside stunning artworks, maps, elevation profiles and inspiring photography.

In this ultimate guide to ultrarunning, dive into 50 of the world's most breathtaking and brutal ultramarathons - from the icy tundras of Sweden to the sun-scorched deserts of the USA, and the rugged mountains of Europe.

Whether you're a seasoned marathoner in search of your next challenge or an aspiring runner eager to tackle your first ultra, each race is meticulously detailed with all the essential information: where to start, how to get there, and what it takes to reach the finish line.

Packed with insightful interviews with world-renowned runners and the visionary founders of these epic races, alongside detailed maps, stats, and stunning photography, this is the definitive guide to the world of ultrarunning, crafted by adventurers and authors Jen and Sim Benson.

The 90-Day Weight Training Plan - An Effective Workout and Nutrition Program to Build Muscle and Maximize Energy (Paperback):... The 90-Day Weight Training Plan - An Effective Workout and Nutrition Program to Build Muscle and Maximize Energy (Paperback)
Julie Germaine Coram
R412 Discovery Miles 4 120 Ships in 10 - 17 working days
Of Peats and Puts Continental - Exploring Whisky and Golf across Europe (Hardcover): Andrew Brown Of Peats and Puts Continental - Exploring Whisky and Golf across Europe (Hardcover)
Andrew Brown
R685 Discovery Miles 6 850 Ships in 10 - 15 working days
Rod and Gun in Canada, Vol. 22: October, 1920 (Classic Reprint) (Hardcover): Canadian Forestry Association Rod and Gun in Canada, Vol. 22: October, 1920 (Classic Reprint) (Hardcover)
Canadian Forestry Association
R551 Discovery Miles 5 510 Ships in 10 - 15 working days
Saint Andrew's College Review: Easter 1932 (Classic Reprint) (Hardcover): St Andrew's College Saint Andrew's College Review: Easter 1932 (Classic Reprint) (Hardcover)
St Andrew's College
R540 Discovery Miles 5 400 Ships in 10 - 15 working days
Rethinking Fandom - How to Beat the Sports-Industrial Complex at its Ow (Paperback): Craig Calcaterra Rethinking Fandom - How to Beat the Sports-Industrial Complex at its Ow (Paperback)
Craig Calcaterra
R399 R370 Discovery Miles 3 700 Save R29 (7%) Ships in 10 - 17 working days
The Tamarack: June, 1936 (Classic Reprint) (Paperback): North Central High School The Tamarack: June, 1936 (Classic Reprint) (Paperback)
North Central High School
R406 Discovery Miles 4 060 Ships in 10 - 15 working days
Propagation and Distribution of Food Fishes: Fiscal Year 1929 (Classic Reprint) (Paperback): Glen C. Leach Propagation and Distribution of Food Fishes: Fiscal Year 1929 (Classic Reprint) (Paperback)
Glen C. Leach
R387 Discovery Miles 3 870 Ships in 10 - 15 working days
The Gleaner: November, 1942 (Classic Reprint) (Hardcover): National Farm School The Gleaner: November, 1942 (Classic Reprint) (Hardcover)
National Farm School
R515 Discovery Miles 5 150 Ships in 10 - 15 working days
No Days Off - My Life with Type 1 Diabetes and Journey to the NHL (Paperback): Max Domi No Days Off - My Life with Type 1 Diabetes and Journey to the NHL (Paperback)
Max Domi; As told to Jim Lang
R428 R399 Discovery Miles 3 990 Save R29 (7%) Ships in 10 - 17 working days
St. Andrew's College Review: The University of Toronto and University College (Classic Reprint) (Paperback): St... St. Andrew's College Review: The University of Toronto and University College (Classic Reprint) (Paperback)
St Andrew's College
R390 Discovery Miles 3 900 Ships in 10 - 15 working days
Hill Walks & Easy Summits - The Finest Walks on the Lower Hills of Snowdonia (Paperback): Carl Rogers Hill Walks & Easy Summits - The Finest Walks on the Lower Hills of Snowdonia (Paperback)
Carl Rogers
R195 Discovery Miles 1 950 Ships in 10 - 15 working days

One of a series of books for Snowdonia in the popular Top 10 Walks series. Handy, pocket-sized, full colour walking guides written by experts, with Ordnance Survey mapping.This attractive guide gives walkers ten of the finest walks on the lower hills of the Snowdonia National Park. With clear information, an overview and introduction for each walk, eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use.Featured walks include: Tal y Fan, Yr Eifl, Moel Eilio, Mynydd Mawr, Mynydd Sygun, Penamnen Horseshoe, Creigiau Gleision, Maesglase, Tyrrau Mawr and Waun-oer.Carl Rogers is well known for his guide books to North Wales and Snowdonia. He is a publisher and magazine editor and is also a member of the Outdoor Writers & Photographers Guild.

Short Walks in the Lake District: Windermere Ambleside and Grasmere (Paperback): Lesley Williams, Jonathan Williams Short Walks in the Lake District: Windermere Ambleside and Grasmere (Paperback)
Lesley Williams, Jonathan Williams
R279 R251 Discovery Miles 2 510 Save R28 (10%) Ships in 9 - 17 working days

Our authors have chosen 15 of the best short walks around Windermere, Ambleside and Grasmere for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours. We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.

Further - Seeking The Distant Limits Of Cycling Endurance (Paperback): Michael Hutchinson Further - Seeking The Distant Limits Of Cycling Endurance (Paperback)
Michael Hutchinson
R435 R340 Discovery Miles 3 400 Save R95 (22%) Ships in 5 - 10 working days

Further immerses the reader in the world of endurance cycling as well-known former professional cyclist Michael Hutchinson talks to ultra-distance athletes, exercise scientists, nutritionists and psychologists - 'those who've done it and those who understand it'- as he unpicks both the physical and mental demands, attempts to understand the key to successful endurance, and tries not to get himself accidentally killed while riding a frankly terrifyingly long-distance event.

22 Walks Around Glen Nevis & Fort William - Low & High Level Walks to Suit All Ages (Paperback): Brian Gordon Smailes 22 Walks Around Glen Nevis & Fort William - Low & High Level Walks to Suit All Ages (Paperback)
Brian Gordon Smailes
R96 R87 Discovery Miles 870 Save R9 (9%) Ships in 9 - 17 working days
On Your Bike - All you need to know about cycling for kids (Spiral bound): Chris Hoy On Your Bike - All you need to know about cycling for kids (Spiral bound)
Chris Hoy 1
R299 R204 Discovery Miles 2 040 Save R95 (32%) Ships in 10 - 15 working days

So you've got a new bike? Or just getting into cycling? Or just fancy learning more about the bike you already have? On Your Bike by Olympic champion Sir Chris Hoy is the perfect guide for children looking to make the most of their bikes. * How to choose your bike? BMX, Racer, Mountain bike? Which tribe are you? * Get the right kit. Advice on cycling essentials for riding in all weathers and safety tips to make sure you are seen on the road. * Maintenance. Step by step guides with illustrations to help you change a tyre, check your bike for wear and tear plus access to bonus video footage with Sir Chris Packed full of handy hints, fun facts, quizzes, checklists and illustrations, Sir Chris shows you how to look after your bike and much, much more.

Tommy Robson on the wing (Paperback): Dene Butler and Ray Cole Tommy Robson on the wing (Paperback)
Dene Butler and Ray Cole
R356 Discovery Miles 3 560 Ships in 10 - 15 working days
A Racehorse Foal Born in the purple (Paperback): Douglas Cox A Racehorse Foal Born in the purple (Paperback)
Douglas Cox
R804 Discovery Miles 8 040 Ships in 10 - 15 working days
The Book of Five Rings - The Strategy of the Samurai (Hardcover): Miyamoto Musashi The Book of Five Rings - The Strategy of the Samurai (Hardcover)
Miyamoto Musashi; Translated by Victor Harris
R451 R416 Discovery Miles 4 160 Save R35 (8%) Ships in 9 - 17 working days
RYA Start Sailing (Paperback, 3rd Revised edition): Rya RYA Start Sailing (Paperback, 3rd Revised edition)
Rya 1
R326 Discovery Miles 3 260 Ships in 10 - 15 working days
Jan Ullrich - The Best There Never Was (Paperback): Daniel Friebe Jan Ullrich - The Best There Never Was (Paperback)
Daniel Friebe 1
R465 Discovery Miles 4 650 Ships in 10 - 15 working days

Jan Ullrich: The Best There Never Was is the first biography of Jan Ullrich, arguably the most naturally talented cyclist of his generation, and also one of the most controversial champions of the Tour de France. In 1997, Jan Ullrich announced himself to the world by obliterating his rivals in the first mountain stage of the Tour de France. So awesome was his display that it sent shockwaves throughout the world of cycling and invited headlines such as L'Equipe's 'The New Giant'. He went on to become Germany's first ever Tour winner, storming to victory in that edition by almost ten minutes, a result that was greeted as an era-defining changing of the guard. Everyone agreed: Jan Ullrich was the future of cycling. He was soon also voted Germany's most popular sportsperson of all time, and his rivalry with Lance Armstrong defined the most controversial years of the Tour de France. Now, Daniel Friebe - who has covered twenty-one editions of the Tour de France - has gone in search of the man who was said in 1997 would go on to dominate his sport for a generation, but never quite managed it. Just what did happen to the best who never was? This is a gripping account of how unbearable expectation, mental and physical fragility, the effects of a complicated childhood, a morally corrupt sport and one individual - Lance Armstrong - can conspire to reroute destiny. Daniel Friebe takes us from the legacy of East Germany's drugs programme to the pinnacle of pro cycling and asks: what price can you give sporting immortality?

Wrestling in Akron (Paperback): Dale Pierce Wrestling in Akron (Paperback)
Dale Pierce
R560 R514 Discovery Miles 5 140 Save R46 (8%) Ships in 10 - 17 working days

From the time it was founded in 1825, Akron was a town on the move. Once known as the "Rubber Capitol of the World," it brought droves of new workers to downtown and the suburban areas. With expansion came a need for entertainment, and wrestling was there for the multitudes. From the contrast of high school amateurs on mats to snarling villains and heroes in the professional ring, the sport thrived. There were the early days of traveling carnivals, with circuit-riding wrestlers who would take on all comers from the audience, to secretive fights set by shifty promoters in railroad yards with onlookers placing bets. There were the glory days of the Akron Armory--offering the crowd a chance to see such luminaries as the cigar-chewing Killer Tim Brooks, the smiling Johnny Powers, or the devious Don Kent--and beyond after the famed arena closed.

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