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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health

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Yoga For Sports Performance - A Guide For Yoga Therapists, Yoga Teachers And Bodyworkers (Paperback) Loot Price: R410
Discovery Miles 4 100
You Save: R185 (31%)
Yoga For Sports Performance - A Guide For Yoga Therapists, Yoga Teachers And Bodyworkers (Paperback): Jim Harrington

Yoga For Sports Performance - A Guide For Yoga Therapists, Yoga Teachers And Bodyworkers (Paperback)

Jim Harrington

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List price R595 Loot Price R410 Discovery Miles 4 100 You Save R185 (31%)

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To be released on 15 June 2021. You can pre-order this product. We should be able to ship between Monday, 21 Jun 2021 and Monday, 28 Jun 2021.

Many sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the specific physical requirements of their sport. This is a manual for professionals who work with athletes of all disciplines and shows them how to adapt yoga practice for swimmers, cyclists, runners, tennis players and more.

This bridge between evidence-based modern sports medicine and the ancient practices of yoga, provides solid training guidance as well as offers psychological wisdom to help control and refine the actions of the mind.

Essential reading for yoga therapists and teachers, athletic coaches and bodywork professionals who work with athletes.

General

Imprint: Singing Dragon
Country of origin: United Kingdom
Release date: 15 June 2021
Authors: Jim Harrington
Dimensions: 254 x 178mm (L x W)
Format: Paperback - Trade
Pages: 336
ISBN-13: 978-1-84819-406-9
Categories: Books > Medicine > Nursing & ancillary services > Physiotherapy
Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN: 1-84819-406-4
Barcode: 9781848194069

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