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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health

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Yoga For Sports Performance - A Guide For Yoga Therapists, Yoga Teachers And Bodyworkers (Paperback) Loot Price: R1,023

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Yoga For Sports Performance - A Guide For Yoga Therapists, Yoga Teachers And Bodyworkers (Paperback): Jim Harrington

Yoga For Sports Performance - A Guide For Yoga Therapists, Yoga Teachers And Bodyworkers (Paperback)

Jim Harrington

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Was ~~R1,106~~ Loot Price R1,023 Discovery Miles 10 230 | Repayment Terms: R96 pm x 12* You Save R83 (8%)

Expected to ship within 12 - 19 working days

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Many sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the specific physical requirements of their sport. This is a manual for professionals who work with athletes of all disciplines and shows them how to adapt yoga practice for swimmers, cyclists, runners, tennis players and more.

This bridge between evidence-based modern sports medicine and the ancient practices of yoga, provides solid training guidance as well as offers psychological wisdom to help control and refine the actions of the mind.

Essential reading for yoga therapists and teachers, athletic coaches and bodywork professionals who work with athletes.

General

Imprint:	Singing Dragon
Country of origin:	United Kingdom
Release date:	May 2021
Authors:	Jim Harrington
Dimensions:	254 x 178 x 25mm (L x W x T)
Format:	Paperback - Trade
Pages:	336
ISBN-13:	978-1-84819-406-9
Categories:	Books > Medicine > Nursing & ancillary services > Physiotherapy Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General Books > Mind, Body & Spirit > Alternative therapies, healing & health Promotions
LSN:	1-84819-406-4
Barcode:	9781848194069