Many sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the specific physical requirements of their sport. This is a manual for professionals who work with athletes of all disciplines and shows them how to adapt yoga practice for swimmers, cyclists, runners, tennis players and more.

This bridge between evidence-based modern sports medicine and the ancient practices of yoga, provides solid training guidance as well as offers psychological wisdom to help control and refine the actions of the mind.

Essential reading for yoga therapists and teachers, athletic coaches and bodywork professionals who work with athletes.

A must-have book for understanding one of the most fundamental areas of physical therapy: the nervous system and its relationship to musculoskeletal pain. Osteopath, lecturer and author John Gibbons offers an accessible introduction to the peripheral nervous system (PNS). Alongside real case studies and guidelines for hands-on work with clients and patients, The Vital Nerves demystifies and makes accessible everything from how to diagnose nerve conditions to understanding how our cells communicate. Gibbons provides critical insights into the structure and functions of the PNS; the body's response to stimuli and how it knows what to do; the sympathetic and parasympathetic nervous systems; understanding the stress response; and how reflex testing can aid in diagnosing conditions like Multiple Sclerosis, Parkinson's Disease, and paresthesias. The Vital Nerves addresses practical, common considerations like how to: Assess the nervous system using a patella (reflex) hammer, myotome (muscle) testing and dermatome (sensory) testing Determine whether pain in the posterior part of the thigh is caused by the sciatic nerve, piriformis or simply a hamstring strain Decide at what level a disc may have herniated Differentiate between upper and lower motor neurone disorders Know what to do with the findings of your neurological assessment and the circumstances under which to refer patients for more specialist care. The Vital Nerves is a comprehensive, must-have roadmap to the functional anatomy of the nervous system. Enriched with anatomical drawings and detailed explanations, it explains neurological testing, common neuropathies, and differential diagnoses, and is an indispensable resource for physical therapists and bodyworkers.

Revised and updated: a fresh new look to this established best seller, offering unique insights into this versatile and highly effective technique in the physical therapists' toolbox. Muscle Energy Techniques (METs) is a must for any student or practitioner of physical therapy, osteopathy, physiotherapy, chiropractic, or massage therapy. This practical guide, packed full of colour photographs, fully illustrates the theory and practice of a range muscle energy techniques. The book is broken in five parts. In Part I, the author examines the theory and principles behind muscle energy techniques, with chapters introducing the technique itself, muscle imbalances, myofascial slings and core muscle relationships, which leads neatly into the practice behind the technique. Parts II to IV break down the technique into body areas, i.e., upper body, lower body, trunk and pelvis, with clear descriptive explanations of the techniques accompanied by colour photographs with directional arrows showing the practitioner how to maximise the benefits of the treatment. Clear drawings allow the reader to understand the basic anatomy of each muscle. A concluding Part V shows two applications of METs: self-lengthening techniques for the shoulder complex and muscle weakness testing and the gluteals. The complete guide for any student or practitioner of physical therapy and related modalities, this is a book that you will refer to again and again.

Already integrated successfully in competitive sports, medical treatment and rehabilitation programs, K-Taping therapy offers physical, occupational and speech therapists a wide range of options for the treatment of infants, small children and younger patients. K-Taping can now be integrated into pediatric physiotherapy and speech therapy, aiding in the treatment of a range of conditions including postural defects, deformities of the feet and dysphagia. About the content K-Taping in theory - The properties, function and mode of action of elastic K-Tape - The effects of K-Tape therapy - The fundamentals of K-Tape application - Contraindications K-Taping in practice - The four major application techniques (muscle, ligament, correction and lymph applications) including common indications in children, and practical examples - The appropriate technique for more than 50 medical indications - Step by step guidance with photo series, practical tips and alternative applications About the author Birgit Kumbrink, founder and medical director of the international K-Taping Academy, Dortmund, Germany and one of the most experienced users and teachers of the treatment method internationally. The course companion and practical manual - for therapists, midwives and pediatricians

This thoroughly revised edition of the authoritative reference Fascial Release for Structural Balance includes all of the most current research on the role of fascia and myofascia in the body, and how treatment affects it. James Earls and Thomas Myers have taken advantage of more sophisticated testing to explore in greater detail the relationship between anatomical structure and function, making this updated edition an even more essential guide. Fascia, the soft tissue surrounding muscles, bones, and organs, plays a crucial role in supporting the body. By learning to intelligently manipulate it, a bodyworker or therapist can help with many chronic conditions that their clients suffer from, providing immediate pain relief as well as reducing the strains that may contribute to the patient's ongoing aches and pains and leading to rapid, effective, and lasting pain relief. The authors argue that approaching the fascia requires "a different eye, a different touch, and tissue-specific techniques." Offering a detailed introduction to structural anatomy and fascial release therapy, including postural analysis, complete technique descriptions, and the art of proper assessment of a patient through "bodyreading," the book features 150 color photographs that clearly demonstrate each technique. Earls and Myers, both respected bodywork professionals, provide any bodywork practitioner using manual therapy-including physiotherapists, osteopaths, chiropractors, myofascial and trigger point therapists, and massage therapists-the information they need to deliver effective treatments and create long-lasting, systemic change in clients' shape and structure.

The premier text for therapeutic exercise Here is all the guidance you need to customize interventions for individuals with movement dysfunction. You'll find the perfect balance of theory and clinical technique-in-depth discussions of the principles of therapeutic exercise and manual therapy and the most up-to-date exercise and management guidelines. Immersive Cases Online-NEW! Six multimedia clinical scenarios let you practice applying theory to clinical practice. Full-color, narrated videos demonstrate multiple options for exercise progressions and help hone your critical-thinking skills by addressing the challenges of specific pathologies, patient loading, and post-intervention strategies. Video Library Online Full-color videos show you how. A complete video library of basic therapeutic exercises and techniques shows you how to achieve the best results for range of motion, stretching, joint mobilization,resistance, and spinal stabilization.

* condenses and summarises the key information presenting it in a fashion that is succinct and easy to understand. * The authors are leaders in their field and have a wealth of knowledge about the subject matter * SBA questions for each chapter, including answers

This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well, and highlights the detrimental effects of underrecovery on physical and mental health. Internationally renowned experts from psychology, physiology, sport medicine, health, and sport science offer interdisciplinary analysis of the effects of underrecovery as well as the use of applied intervention and prevention strategies. Over the last few decades, research in sports has provided numerous studies showing the importance of addressing recovery to find recovery-stress balance and build resources that help prevent illness and promote healthy living and well-being. Each chapter of this volume discusses a specific area of recovery, providing a collection of useful and practical lessons athletes and non-athletes can take forward in their training and beyond. Focusing on both research and applied counseling techniques to discuss recovery as an underestimated factor in physical and mental health, the book aims to enlighten readers on ways to incorporate recovery into their everyday lives to reduce stress and prevent injury. The book is written for the scientific community, applied health scientists, students, and interested readers. It draws on experiences and scientific findings from the field of sport to make them usable for an expanded understanding of recovery in the field of health and related areas such as the workplace.

An essential resource for bodyworkers, physical therapists, and sports medicine practitioners-a vital guide to understanding the anatomy, form, and mechanics of the human foot Understanding the Human Foot is a full-colour, up-to-date overview of the structure and function of the foot, written for physical therapists and movement practitioners looking to deepen their understanding of holistic anatomy. Readers will gain perspective on the impacts of foot shape; the interdependence of form and function; and the cellular processes that determine how our tissue is designed. Most importantly, author James Earls demonstrates how the foot relates to and interacts with the rest of the body during movement, laying the groundwork for a comprehensive holistic approach to assessing, troubleshooting, and addressing functional and structural foot issues. Starting with big-picture questions-what is a foot, and what is it used for? How does it work, both on its own and as part of a whole?-before zeroing in on the 26 bones, 33 joints, and many muscles that make up the foot, Earls teaches anatomy the way he wishes he'd been taught 30 years ago: with a holistic emphasis on interrelated systems, real-life applications, and approachable, easy-to-understand language. He shares: * Full-colour illustrations for easy reference and comprehensive understanding * An overview of the bones, ligaments, and extrinsic and intrinsic muscles of the foot * How your gait impacts the rest of the body-and can cause problems as high up as the neck and shoulders * How to assess structural problems of the foot * Corrective exercises * A footwear guide to choosing the best shoe for your foot type

Put the evidence to work for your clients. Become an effective evidence-based practitioner. Master the knowledge and clinical decision-making skills you need to provide the very best care for your clients…based on the evidence. Step by step, you’ll learn how to find, read, understand, critique, and apply research evidence in practice. Five Stars!Great Book!“This is an exceptional book for not only OT students but other students in other health profession disciplines as well!�—Online Reviewer Updated! Current evidence and the policies and practices of occupational therapy today Expanded! Statistics coverage in three chapters: Descriptive Statistics: What They Tell You and How to Apply Them in Practice, Inferential Statistics: Tests of Difference, and Inferential Statistics for Relationship Questions New & Expanded! Qualitative research coverage in two chapters: Qualitative Designs: Exploring the Lived Experience and a new chapter, Trustworthiness of Qualitative Studies New! Introduction of the critically appraised paper (CAP) as a concept with a new feature that walks students through completing one Guiding principle of ‘Consuming vs. Conducting’ research How to write a research question that addresses a relevant practice problem and then how to find, read, and apply evidence to address the question Explanations of the different types of research and the methods and measurements used in each type, including their advantages and disadvantages. ‘From the Evidence,� excerpts with real data, abstracts, figures and tables from published research and coverage of how to decipher their meaning and apply them in practice “Evidence in the Real World,� personal narratives from health professionals who demonstrate using evidence in their practice “Understanding Statistics� boxes Worktext format with “Exercises� that encourage students to apply new concepts in the moment. “Review Questions� at the end of each chapter Answers to questions in the worktext at the end of each chapter

Pain medication is widely used to treat patients who suffer from acute and chronic pain. however, it is not the only treatment option available for managing traumatic and chronic upper body pain. Chinese medicine is a popular option without the risk of adverse side effects that may come with opioid use. Chinese Medicine for Upper Body Pain further explores other pain management options, introducing treatments such as acupuncture, herbal medicine, and Tui Na (Chinese bodywork). This book provides concise explanations in terms of anatomy, pathology, and etiology for both Western and Chinese medicine, and also provides selfcare instructions that are effective and easy to follow. Key Features: Introduces treatments in Chinese medicine including acupuncture with traditional methods such as acupuncture point selection and its modifications, electroacupuncture, point bleeding, auricular medicine, cupping, and moxibustion; herbal formulas with their sources and modifications, and Tui Na therapy Recommends dietary, exercise, and selfcare protocols for patients Includes photos for reference and ease of understanding This book is suitable for healthcare practitioners and students of Chinese medicine practices as well as patients who want to better understand and mitigate their pain. Along with Chinese Medicine for Lower Body Pain (ISBN: 9780367235857), the author covers the use of Chinese medicine for pain management for the complete body.

Master muscle anatomy-at the turn of a card! 105 flash cards in full color help you master muscle anatomy-anytime, anywhere! You'll have a complete review of anatomy that examine muscles from the shoulder, elbow, wrist, hand, jaw, neck, trunk, pelvis, hip, knee, ankle, and foot... in the palm of your hand. They're the perfect accompaniment to Clinical Kinesiology and Anatomy, 7th Edition or any kinesiology text! Full-colour drawing of the muscle, attached to the bone Name of the muscle Origin, insertion, action, and innervations

The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which needs to be explored as it is easy to pay attention to one more than the other and to to ignore the crucial balance between the two. This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The impacts of activities such as singing, dancing and art are explored along with the liberation of spirit that these might offer. This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.

Provides step-by-step tutorials with clinically relevant examples and data sets to allow the readers to be more interactive with the topics discussed within Provides a relatable context to the examples provided within the text which helps make the topic more easily understood and manageable, thereby making the book popular more accessible to student readers Includes case studies to demonstrate how the statistical test was used to answer a clinically relevant research question

Motor Control: Translating Research into Clinical Practice, 6th Edition, is the only text that bridges the gap between current and emerging motor control research and its application to clinical practice. Written by leading experts in the field, this classic resource prepares users to effectively assess, evaluate, and treat clients with problems related to postural control, mobility, and upper extremity function using today's evidence-based best practices. This extensively revised 6th Edition reflects the latest advances in research and features updated images, clinical features, and case studies to ensure a confident transition to practice. Each chapter follows a consistent, straightforward format to simplify studying and reinforce understanding of normal control process issues, age-related issues, research on abnormal function, clinical applications of current research, and evidence to support treatments used in the rehabilitation of patients with motor control problems. New and revised content in every chapter keeps students at the forefront of motor control research. Consistent, straightforward presentation simplifies studying and reinforces student's understanding of normal control process issues, age-related issues, research on abnormal function, and clinical applications of current research, including methods for assessing, evaluating, and treating clients with motor dyscontrol in each area, and research evidence that support these treatments. Lab Activities provide valuable practice applying chapter concepts. Clinical tests and measures familiarize students with the latest assessment methods and procedures; also provided is the latest research related to interpreting tests and measure results. High-quality figures clarify concepts underlying anatomy and physiology. Chapter Summaries reinforce understanding of key takeaways at a glance. Case Studies demonstrate concepts in action. Companion videos available online guide students through the application of concepts to real-life physical therapy and rehabilitation scenarios.

Maximize patient care skills Rely on this state-of-the-art, multimedia resource to help you navigate confidently in both common and complex clinical situations. Mastering patient care skills will ground you in fundamental rehabilitation principles; help you establish a culture of patient-centered care; and develop essential your clinical problem-solving and critical-thinking skills. You’ll also learn how to help your patients progress toward greater mobility and independence. Over 750 full-color photographs and illustrations make every concept crystal clear. See the techniques in action An access code in new, printed texts unlocks 55 full-color narrated video clips online at FADavis.com that show you clinicians and patients performing key techniques described in the text.  UPDATED & EXPANDED! Incorporating current research and today’s best evidence-based practices NEW! Levels of assistance as defined by the Comprehensive Assessment Reporting Evaluation (CARE) tool, edema assessment methods, and expanded application of biomechanics principles to body mechanics for patients and clinicians NEW! Intervention boxes EXPANDED! More emphasis on clinical reasoning with a new decision-making algorithm to guide the clinician’s choice of mechanical and manual transfer methods EXPANDED! More emphasis on diversity and distinguishing between recovery and compensation EXPANDED! More information on neurological conditions such as Parkinson’s disease, dementia, and spinal cord injury and how they relate to mobility concepts as well as the use of a wheelchair as a primary means of locomotion Narrated video clips with closed captioning online at FADavis.com demonstrate must-know techniques. A focus on developing the foundational knowledge, clinical expertise, and problem-solving skills required to work safely and effectively in both common and unexpected patient situations. Organizational structure parallels the progression of patient intervention. Icons throughout the text highlight important concepts and care skills. “Watch Out!� “Keeping Current,� and “Clinical Tips� boxes cover important safety reminders, recent research, and pointers for effectiveness and efficiency in the clinic. “Try This,� “Clinical Reality Check,� “Thinking It Through,� and “Pathophysiology� boxes provide additional learning enhancements. A wealth of clinical examples mirror today’s patient populations.

Presents general and specific examination procedures and tests for joints and articulations Has original photographs of limb examinations contributed by selective surgeons Has ample line diagrams to simplify understanding of limb examinations

The Shoulder: Theory & Practice presents a comprehensive fusion of the current research knowledge and clinical expertise that will be essential for any clinician from any discipline who is involved with the assessment, management and rehabilitation of musculoskeletal conditions of the shoulder. This book is a team project-led by two internationally renowned researchers and clinicians, Jeremy Lewis and Cesar Fernandez-de-las-Penas. Other members of the team include over 100 prominent clinical experts and researchers. All are at the forefront of contributing new knowledge to enable us to provide better care for those seeking support for their shoulder problem. The team also comprises the voices of patients with shoulder problems who recount their experiences and provide clinicians with important insight into how better to communicate and manage the needs of the people who seek advice and guidance. The contributing authors include physiotherapists, physical therapists, medical doctors, orthopedic surgeons, psychologists, epidemiologists, radiologists, midwives, historians, nutritionists, anatomists, researchers, rheumatologists, oncologists, elite athletes, athletic trainers, pain scientists, strength and conditioning experts and practitioners of yoga and tai chi. The cumulative knowledge contained within the pages of The Shoulder: Theory & Practice would take decades to synthesise. The Shoulder: Theory & Practice is divided into 42 chapters over three parts that will holistically blend, as the title promises, all key aspects of the essential theory and practice to successfully support clinicians wanting to offer those seeing help the very best care possible. It will be an authoritative text and is supported by exceptional artwork, photographs and links to relevant online information.

* condenses and summarises the key information presenting it in a fashion that is succinct and easy to understand. * The authors are leaders in their field and have a wealth of knowledge about the subject matter * SBA questions for each chapter, including answers

This guide is designed to help physiotherapy students prepare for their placements. Physiotherapy placements can be daunting - you'll be working in a variety of settings and supporting individuals with a range of conditions. There are new colleagues to work with, and newly learnt theory to put into practice. This pocket guide is designed to make your placements much more enjoyable and less stressful. From absence policy to SOAP notes, via moving and handling, it's full of practical detail, hints and tips. Written by a team of experienced physiotherapy lecturers and with critical input from their students - this guidance is really produced with you in mind. Pocket-sized format - carry it with you at all times. Space to make your own notes - be it uniform policy, new terminology, or just the names of your new colleagues! Reduce your stress and make the most of your placements by having this book to hand from the start. Pocket Guides is a series of handy, pocket-sized books designed to help students make the most of their practice learning experiences.

Provides step-by-step tutorials with clinically relevant examples and data sets to allow the readers to be more interactive with the topics discussed within Provides a relatable context to the examples provided within the text which helps make the topic more easily understood and manageable, thereby making the book popular more accessible to student readers Includes case studies to demonstrate how the statistical test was used to answer a clinically relevant research question

Lippincott (R) Connect Featured Title Purchase of the new print edition of this Lippincott (R) Connect title includes access to the digital version of the book, plus related materials such as videos and multiple-choice Q&A and self-assessments. This updated fourth edition of Hazel Clarkson's Musculoskeletal Assessment: Joint Motion and Muscle Testing offers a student-friendly approach to both Joint Motion and Muscle Testing (MMT) and Range of Motion (ROM). Now in striking full color, the fourth edition provides just the right amount of detail students need to prepare for effective practice. Each chapter is devoted to a separate anatomical region to help physical therapists-in-training hone their understanding of pertinent surface and deep anatomy. The clear narrative outlines the steps of taking the assessments and interpreting the results and is enhanced by a strong art program with meticulously created illustrations and photographs that demonstrate patient and therapist positions and instrument placement. NEW! Full-color photos and colorized line illustrations help students master key techniques and anatomical structures. NEW! Online Practical Testing Forms list the criteria and correct sequence for performing each assessment-an ideal tool for students. NEW! Online Instructor Resources include a Test Bank and pre-loaded PowerPoint slides for use in building course materials and lectures. UNIQUE! Coverage of both muscle testing and goniometry, allows you to cover both topics in just one book. VISUAL: A Physical Therapy video library of over 100 videos covering MMT and ROM is accessible online via thePoint. Clear step-by-step instructions for muscle testing make it easy for students to master key concepts and techniques. Clinical tie-ins give students opportunities to apply the material they are learning to clinical situations. Lippincott (R) Connect features: Full access to the digital version of the book with the ability to highlight and take notes on key passages for a more personal, efficient study experience. Carefully curated resources, such as interactive diagrams, audio and video tutorials, and self-assessment, all designed to facilitate further comprehension. Lippincott (R) Connect also allows users to create Study Collections to further personalize the study experience. With Study Collections you can: Pool content from books across your entire library into self-created Study Collections based on discipline, procedure, organ, concept or other topics. Display related text passages, video clips and self-assessment questions from each book (if available) for efficient absorption of material. Annotate and highlight key content for easy access later. Navigate seamlessly between book chapters, sections, self-assessments, notes and highlights in a single view/page.