Emily Johnson, aka Arthritis Foodie, is back with more recipes and
tips for those suffering with arthritis. After the great success of
Beat Arthritis Naturally, where Emily details her journey with
arthritis and how you too can live well with it, she's back with a
cookbook specifically tailored to recipes for those suffering with
arthritis, but can be shared with the whole family. In Eat Well
With Arthritis, Emily shares over 85 brand new recipes, alongside
advice on how to adapt cooking techniques to reduce pain, from a
leading Occupational Therapist, and short tips for pain management,
from NHS doctor Deepak Ravindran. These anti-inflammatory recipes
include 'freezeable meal prep', 'one pan' recipes, 'fakeaway'
meals, cooking for friends and family, and 'less than 10
ingredients' recipes. Everything from breakfast, lunch, dinner,
desserts, snacks, drinks, smoothies, sauces, jams and dips - it's
all here. Recipes include Sweet Potato 'Hash brown' Patties and
Perfect Poached Eggs, Vegan Chilli Con Carne, Goan Prawn and Cod
Curry, 'Fakeaway' Katsu Curry, Apple and Berry Bake, Mint Choc Chip
Smoothies, Chilli Apricot Chutney and so much more!
General
| Imprint: |
Yellow Kite
|
| Country of origin: |
United Kingdom |
| Release date: |
May 2023 |
| Authors: |
Emily Johnson
|
| Dimensions: |
248 x 194 x 26mm (L x W x T) |
| Format: |
Hardcover
|
| Pages: |
256 |
| ISBN-13: |
978-1-399-71245-3 |
| Categories: |
Books
|
| LSN: |
1-399-71245-4 |
| Barcode: |
9781399712453 |
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