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How (Not) to Do It All: Energise Your Life (Paperback) Loot Price: R253
Discovery Miles 2 530
You Save: R57 (18%)
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How (Not) to Do It All: Energise Your Life (Paperback): Emma Short

How (Not) to Do It All: Energise Your Life (Paperback)

Emma Short

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List price R310 Loot Price R253 Discovery Miles 2 530 You Save R57 (18%)

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Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.

General

Imprint: Parthian Books
Country of origin: United Kingdom
Release date: December 2022
Authors: Emma Short
Dimensions: 198 x 129 x 21mm (L x W x T)
Format: Paperback
Pages: 280
ISBN-13: 978-1-914595-38-7
Categories: Books > Health, Home & Family > Family & health > General
Books > Health, Home & Family > Self-help & practical interests > General
LSN: 1-914595-38-6
Barcode: 9781914595387

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