Potbelly. Muffin top. Menopot.
Many people know they need to lose that weight around their middle
but how should they do it? With this cookbook, you benefit from the
latest abs diets and learn the culinary secrets to banishing the
bulge forever. Author and fitness expert Fitz Koehler shows you
what to eat to tone that tummy, including:
- Low-Fat Cheesy Fries
- Muscle Muffins
- Sweet-Roasted Sweet Potatoes
- Asparagus Pesto Flatbread Pizza
- Fat-Free Strawberry Shortcake
- Citrus Crunch Pork Chops
- Tilapia Parmesan
With 300 delicious recipes, strategic meal plans, and spot-on ab
exercises, you can cook up a flatter stomach in no time "
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