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Understanding Sport Psychology (Hardcover)
Loot Price: R2,972
Discovery Miles 29 720
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Understanding Sport Psychology (Hardcover)
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Sports Psychology is a popular area that has grown dramatically
over the past few decades due to an increasing emphasis on the
importance of psychology for athletic performance, engagement in
exercise and in the business and industry of sport. This text is a
concise, focussed overview of all the core concepts in sports
psychology at both undergraduate and postgraduate level. Using key
studies and evidence, this book explains and develops key topics,
and acts as a springboard for further reading and debate. This is a
stimulating and practical resource for sport and exercise students,
sport coaches, and athletes alike, covering new developments within
the field including: Social Identity Theory, Mental Health
Awareness in Sport, Resilience and Mindfulness. With additional
pedagogy including further reading, figures and diagrams to help
visualise key theories, and case studies, Understanding Sport
Psychology is essential reading for any student of sport
psychology.
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