How to Practice Shamatha Meditation - The Cultivation of Meditative Quiescence (Paperback, 3rd Ed.)

In 1988, Gen Lamrimpa, a Tibetan monk and contemplative, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable, practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.

General

Imprint:	Snow Lion Publications
Country of origin:	United States
Release date:	October 2011
First published:	October 2011
Authors:	Gen Lamrimpa
Translators:	B. Alan Wallace
Dimensions:	218 x 140 x 14mm (L x W x T)
Format:	Paperback
Pages:	148
Edition:	3rd Ed.
ISBN-13:	978-1-55939-384-3
Categories:	Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Tibetan Buddhism Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Tibetan Buddhism
LSN:	1-55939-384-X
Barcode:	9781559393843

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