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Books > Health, Home & Family > Self-help & practical interests

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The Book of Feeling Blue - Understand and Manage Depression (Paperback, Main) Loot Price: R284

Discovery Miles 2 840

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The Book of Feeling Blue - Understand and Manage Depression (Paperback, Main): Gwendoline Smith

The Book of Feeling Blue - Understand and Manage Depression (Paperback, Main)

Gwendoline Smith

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Was ~~R299~~ Loot Price R284 Discovery Miles 2 840 You Save R15 (5%)

Expected to ship within 12 - 17 working days

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THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone with supplementary illustrations included throughout to demonstrate key points, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.

General

Imprint:	Atlantic Books
Country of origin:	United Kingdom
Release date:	December 2022
Authors:	Gwendoline Smith
Dimensions:	198 x 129 x 23mm (L x W x T)
Format:	Paperback
Pages:	320
Edition:	Main
ISBN-13:	978-1-83895-815-2
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress Promotions
LSN:	1-83895-815-0
Barcode:	9781838958152