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Books > Health, Home & Family > Self-help & practical interests
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The Book of Feeling Blue - Understand and Manage Depression (Paperback, Main)
Loot Price: R250
Discovery Miles 2 500
You Save: R14
(5%)
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The Book of Feeling Blue - Understand and Manage Depression (Paperback, Main)
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Was R264
Loot Price R250
Discovery Miles 2 500
You Save R14 (5%)
Expected to ship within 12 - 17 working days
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THE BOOK OF FEELING BLUE offers hope to those experiencing
depression, explaining the nature of the condition and the many
different forms it can take at different life stages, and offering
straightforward advice about how to manage it. Written in a chatty,
reassuring tone with supplementary illustrations included
throughout to demonstrate key points, chapters cover all aspects of
the condition, including how to support a family member or friend
who may be suffering from it, providing a therapist's
evidence-based, practical toolkit for dealing with this widespread
and debilitating mental-health problem.
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