Be Happier Now - 100 Simple Ways to Become Instantly Happier (Paperback)

Be Happier Now gives readers one hundred simple things they can do right now to make an immediate and positive difference in their lives. With a life-changing tip on every page, flip anywhere in this browsable book to learn a healthy new skill. Plus, built-in habit trackers on the inside of the jacket help you turn your favorite tips into lifelong habits. Backed by the latest scientific research and vetted by a professional psychologist, Jacob Sager Weinstein provides a holistic program to creating a happy life by focusing on five key aspects: - Happy Mind, - Happy Body, - Happy Heart, - Happy Wallet, - And Happy Soul. A Be Better Book: Helping readers live happier, smarter, healthier, and richer lives right now.

General

Imprint:	Odd Dot
Country of origin:	United States
Series:	Be Better Now
Release date:	April 2023
Authors:	Jacob Sager Weinstein
Illustrators:	Lauren Radley
Dimensions:	203 x 159 x 25mm (L x W x T)
Format:	Paperback
Pages:	144
ISBN-13:	978-1-250-79510-6
Categories:	Books
LSN:	1-250-79510-9
Barcode:	9781250795106

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