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A Year of Good Things - 365 micro-moments to bring you joy (Hardcover) Loot Price: R312
Discovery Miles 3 120
You Save: R58 (16%)
A Year of Good Things - 365 micro-moments to bring you joy (Hardcover): Jason Ward

A Year of Good Things - 365 micro-moments to bring you joy (Hardcover)

Jason Ward

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List price R370 Loot Price R312 Discovery Miles 3 120 You Save R58 (16%)

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Getting into freshly laundered sheets. A dog in the office for a day. Unexpected cake. Studies have suggested that happiness doesn't come from thinking about what might happen in the future, but by focusing on the small moments of delight we find in our daily lives. Cultivating these positive emotions makes us happier and more resilient, so writer Jason Ward has gathered 365 'micro-joys' that span the seasons of an entire year, from cherry blossoms to snow-capped rooftops; wild swimming to naps on rainy afternoons. This a feel-good collection of small, splendid things that can be dipped into for quick inspiration and will help anyone to hone their skills so that they notice - and celebrate - the goodness in life.

General

Imprint: OH! editions
Country of origin: United Kingdom
Release date: November 2022
Authors: Jason Ward
Dimensions: 150 x 120 x 30mm (L x W x T)
Format: Hardcover
Pages: 288
ISBN-13: 978-1-914317-66-8
Categories: Books > Sport & Leisure > Miscellaneous items > Gift books
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
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LSN: 1-914317-66-1
Barcode: 9781914317668

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