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Stretch Exercises for Horses - Build and Preserve Mobility, Strength, and Suppleness (Spiral bound)
Loot Price: R597
Discovery Miles 5 970
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Stretch Exercises for Horses - Build and Preserve Mobility, Strength, and Suppleness (Spiral bound)
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Loot Price R597
Discovery Miles 5 970
Expected to ship within 9 - 15 working days
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Stretching is a necessary part of any athlete's exercise and
maintenance routine. Long recognized to promote flexibility and
prevent injury in humans, stretching can bring the same benefits to
horses when made part of their daily care. This illustrated
handbook makes it easy for riders and owners to include simple
exercises that improve performance and increase longevity in their
usual training schedule. Optimal equine performance requires
strength, flexibility, coordination, and resilience. The practice
of stretching makes it possible to develop and maintain all these
elements in harmony. It also provides valuable transition time from
hours that may have been spent in a stall to the gymnastic
expectations we have for horses under saddle: rhythm and elasticity
of the gaits, willingness to go forward, beautiful and dynamic
movement, reliability and surefootedness, and more. With clear
descriptions of the anatomical and physiological principles of
stretching, readers gain an understanding of the exercises that may
be best for their horses and disciplines in mind. Then, detailed
instructions are provided explaining: - Simple, quick-to-do joint
and muscle evaluations. - Stretches targeting specific muscle
groups. - Stretches to promote suppleness and relaxation. -
Stretches to warm up and prepare for work. - Stretches for cool
down and recovery. Color photographs demonstrate evaluations and
stretches step-by-step, supplemented by detailed explanations of
what you may discover in your horse's reactions. Perhaps best of
all, readers are provided a therapeutic reason for more hands-on
time with their horses, and new ways to listen to him, to
understand him, and to ultimately improve his well-being and
performance.
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