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Embrace Aging - Conquer Your Fears and Enjoy Added Years (Hardcover)
Loot Price: R803
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Embrace Aging - Conquer Your Fears and Enjoy Added Years (Hardcover)
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Everybody ages, so why not embrace it? Filled with practical advice
for happy, healthy, and independent aging to understand and
overcome the changes ahead. Currently, there are over 95 million
Americans who are 50 years old or older, more than at any time in
our history. This demographic shift is expected to continue. While
recent advances in the diagnosis and treatment of several disorders
have contributed to our increased longevity, we are at greater risk
of age-related health conditions. But these age-related health
conditions are modifiable. We have a say in how we age! In Embrace
Aging: Conquer Your Fears and Enjoy Added Years, Dr. Jeannette
Guerrasio empowers people over 50 by guiding them with practical
advice for happy, healthy, and independent aging. Combining her
clinical experience with thousands of elderly patients, as well as
her knowledge of cutting-edge research, Dr. Guerrasio focuses on
the everyday aspects of aging to help readers understand how their
bodies change with age and how best to overcome and adapt to these
changes. Encompassing an astonishingly wide range of topics,
Embrace Aging covers subjects commonly associated with aging from
osteoporosis to cognitive impairment as well as concerns that other
books ignore, such as constipation, medication dosing, sexual
dysfunction, and home safety. Embracing traditional as well as
alternative medicine, Dr. Guerrasio focuses on proven methods and
treatments; there are no false promises. Moreover, she generously
shares both her own and her patients' experiences. Filled with tips
and optimism, the author's warmth and compassion shine through on
every page. This valuable guide ensures that getting old is a
joyful experience.
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