What if you could more consistently play your best? What if you
could develop a better mindset to take advantage of all of the hard
work you put in practice everyday? Imagine the kind of athlete you
could be if you learned how to leverage your love for your sport
and believe in yourself when it counts the most? The world's best
athletes know what it takes to consistently be their best and now
you can too with the help of Play Your Best. This uniquely designed
interactive journal will guide you through a twelve step system to
develop the mindset you need to more consistently play your best.
After working through each of the twelve steps you will: -Learn why
your self-identity is the single most important mental quality for
athletes -Discover the TRUTH about what it takes to improve mental
toughness -Learn how to master your self-confidence in any
situation -Discover the 4 stages that EVERY athlete must go through
in order to be your best -Learn the critical conversations you need
to have to give yourself a competitive edge In Play Your Best
author Jeremy Boone goes beyond the traditional Sports Psychology
approach to improving your mental game and gives you a blueprint
that shows you HOW to develop a winning athletic mindset based on
Sports Axiology, the science of human value and decision making in
sports. This journal is part of the 'Your Best' Series that also
includes the books Coach Your Best, Parent Your Best, and the Swim
Your Best Journal in an effort to help clubs, schools, and other
organizations build winning cultures.
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