"Managing Stress After War: Veteran's Workbook and Guide to
Wellness" outlines clear strategies for tackling problems such as
learning healthy coping skills, sleep problems, and managing
stress, anger, and depression. Written in an easy-to-understand
style, this essential workbook and its companion clinician's manual
were developed and refined by the authors to help veterans
returning from conflicts and provide education and intervention for
those who are experiencing war-related stress.
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