Books > Sport & Leisure > Sports & outdoor recreation > Cycling, skateboarding, rollerblading > Skateboarding & snakeboarding
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The Complete In-Line Skater - Basic and Advanced Techniques, Exercises, and Equipment Tips for Fitness and Recreation (Paperback, Revised and ed.)
Loot Price: R416
Discovery Miles 4 160
You Save: R82
(16%)
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The Complete In-Line Skater - Basic and Advanced Techniques, Exercises, and Equipment Tips for Fitness and Recreation (Paperback, Revised and ed.)
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List price R498
Loot Price R416
Discovery Miles 4 160
You Save R82 (16%)
Expected to ship within 10 - 15 working days
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Learn America's Hottest New Sport--And Have Fun Doing It
In-line skating is fun and easy to learn. It's also a great
low-impact way to get your heart and legs in shape.
"The Complete In-Line Skater" is the perfect skater's companion.
Written by an experienced teacher, this book tells you everything
you need to know about equipment, basic and advanced skating
techniques, safety and improving fitness.
Over 100 professional line drawings help illustrate the text, which
includes chapters on:
Equipment: The most popular models and how to select and care for
the right skates for you
Basic striding, turning and stopping techniques
Advanced techniques to master the sport--even cross train for
skiing or hockey
Maneuvers to handle curbs, potholes, and other obstacles
A skater's workout to build stamina and strength
Pains and strains: how to avoid them
List of skating terms, organizations and publications
General
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