Nearly six million Americans suffer from the symptoms of
obsessive-compulsive disorder, which can manifest itself in many
ways: paralyzing fear of contamination; unmanageable "checking"
rituals; excessive concern with order, symmetry, and counting; and
others.
"Freedom from Obsessive-Compulsive Disorder" provides Dr. Jonathan
Grayson's revolutionary and compassionate program for finally
breaking the cycle of overwhelming fear and endless rituals,
including:
Self-assessment tests that guide readers in identifying their
specific type of OCD and help track their progress in treatment
Case studies from Dr. Grayson's revolutionary and profoundly
successful treatment program Blueprints for programs tailored to
particular manifestations of OCD Previously unexplored
manifestations of OCD such as obsessive staring, Relationship OCD
(R-OCD), obsessive intolerance of environmental sounds and chewing
sounds Therapy scripts to help individuals develop their own
therapeutic voice, to motivate themselves to succeed New therapies
used in conjunction with exposure techniques "Trigger sheets" for
identifying and planning for obstacles that arise in treatment
Information on building a support group And much more
Demystifying the process of OCD assessment and treatment, this
indispensable book helps sufferers make sense of their own
compulsions through frank, unflinching self-evaluation, and
provides not only the knowledge of how to change--but the courage
to do it.
General
| Imprint: |
Berkley Publishing Corporation,U.S.
|
| Country of origin: |
United States |
| Release date: |
May 2014 |
| First published: |
May 2014 |
| Authors: |
Jonathan Grayson
|
| Dimensions: |
229 x 152 x 28mm (L x W x T) |
| Format: |
Paperback - Trade
|
| Pages: |
384 |
| Edition: |
Updated ed. |
| ISBN-13: |
978-0-425-27389-0 |
| Categories: |
Books >
Social sciences >
Psychology >
Abnormal psychology
Promotions
|
| LSN: |
0-425-27389-X |
| Barcode: |
9780425273890 |
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