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Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health

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Mindful Spaces: Mindfulness and My Body (Paperback) Loot Price: R248
Discovery Miles 2 480
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Mindful Spaces: Mindfulness and My Body (Paperback): Katie Woolley

Mindful Spaces: Mindfulness and My Body (Paperback)

Katie Woolley; Illustrated by Sarah Jennings; Rhianna Watts

Series: Mindful Spaces

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Loot Price R248 Discovery Miles 2 480

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Mindfulness and My Body helps young children slow down and listen to their bodies in the present moment. Topics include mindful movement, using the senses mindfully and how to respond to stress and worries. Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series: Mindfulness and Me Mindfulness and My Body Mindfulness and My Emotions Mindfulness and Nature

General

Imprint: Wayland Pub Ltd
Country of origin: United Kingdom
Series: Mindful Spaces
Release date: February 2023
Authors: Katie Woolley
Illustrators: Sarah Jennings
Authors: Rhianna Watts
Dimensions: 248 x 190 x 12mm (L x W x T)
Format: Paperback
Pages: 32
ISBN-13: 978-1-5263-2098-8
Categories: Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues > Self-awareness & self-esteem
Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health > General
Books > Children's Fiction & Fun
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LSN: 1-5263-2098-3
Barcode: 9781526320988

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