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Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health

Easy Answers to Awkward Questions - What 8-13 Year-olds Need to Know About Their Changing Bodies, Sex, Babies, Their Rights and... Easy Answers to Awkward Questions - What 8-13 Year-olds Need to Know About Their Changing Bodies, Sex, Babies, Their Rights and More (Paperback)
Nikki Bush, Ilze Van Der Merwe
R98 Discovery Miles 980 Shipped within 10 - 15 working days

Children today want and need answers to questions about physical changes in puberty and related matters, much sooner than their parents did. They are more sexualized, growing up faster, and entering puberty earlier than ever before. Yet many parents still either avoid sexuality education or miss it completely through their own ignorance or fears. This title is the answer!

Written for children between the ages of 8 and 13 in an easy question and answer format, with delightful illustrations to add a fun element, it will double as an invaluable guide for parents so that they can answer their children's questions candidly, with knowledge, sensitivity and humour.

Lift-the-Flap Questions & Answers about Growing Up (Board book): Katie Daynes Lift-the-Flap Questions & Answers about Growing Up (Board book)
Katie Daynes; Illustrated by Shelley Laslo 1
R215 R169 Discovery Miles 1 690 Save R46 (21%) Shipped within 4 - 8 working days
How Not to Lose It: Mental Health - Sorted (Paperback): Anna Williamson How Not to Lose It: Mental Health - Sorted (Paperback)
Anna Williamson; Illustrated by Sophie Beer 1
R267 R170 Discovery Miles 1 700 Save R97 (36%) Shipped within 7 - 12 working days

The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. 'A fabulous message for young people - believe in yourselves!' Liz Rowe, Childline TOPICS COVERED: anxiety depression stress friendship bullying relationships and sex family life and bereavement phobias peer pressure self-harm self-esteem and confidence.

Gebeur Dit Met Almal? Reguitpraat Oor Puberteit (Afrikaans, Hardcover): Antje Helms Gebeur Dit Met Almal? Reguitpraat Oor Puberteit (Afrikaans, Hardcover)
Antje Helms; Translated by Anthony Moen
bundle available
R215 Discovery Miles 2 150 In stock

Jou liggaam verander, nuwe emosies verwar jou en jy het honderd duisend vrae wat jy nie weet hoe of vir wie om te vra nie. Jy is skielik fyngevoelig, selfbewus en sommer net moeilik... Maar hoekom? En hoekom is daardie pes van n meisiekind ewe skielik vir jou so oulik? As al die bogenoemde waar is, is hierdie boek vir jou. Want jy is n puber en n nuwe wereld gaan vir jou oop. Selfs nog voor jongmense vir die eerste keer seks en seksualiteit ondervind, wonder meisies en seuns reeds n geruime tyd oor al hierdie dinge. Ouers weet meestal nie hoe om sulke sensitiewe vrae te beantwoord nie en het nie noodwendig tyd om by te hou met wat in hul tienerkinders se koppe aangaan nie. Met die gevaar van ongekontroleerde bronne op die internet vandag, is dit belangrik om die regte inligting van n betroubare bron te verkry, en dis wat hierdie boek poog om te doen. Jan von Holleben het op by kreatiewe en prettige wyse die avontuur van grootword deur middel van fotos daargestel, en Antje Helms gee insiggewende antwoorde op n direkte, maar sensitiewe, manier. Die boek bied antwoorde op allerhande vrae oor puberteit en seks wat jongmense nie noodwendig vir hul ouers wil vra nie.

Felix Eats Up (Hardcover): Rosemary Wells Felix Eats Up (Hardcover)
Rosemary Wells; Illustrated by Rosemary Wells
R276 R226 Discovery Miles 2 260 Save R50 (18%) Shipped within 7 - 11 working days
The Senses: Taste (Paperback): Sally Hewitt The Senses: Taste (Paperback)
Sally Hewitt
R160 R111 Discovery Miles 1 110 Save R49 (31%) Shipped within 7 - 12 working days

How can you taste? How does your mouth works? What are the parts allowing you to taste your food? How do our tongues taste different flavours? The ideal introduction to the sense of taste, this fascinating book is full of fun activities, accompanied by simple scientific explanations, that encourage young readers to understand how their body works.

The Itchy-Saurus (Paperback): Rosie Wellesley The Itchy-Saurus (Paperback)
Rosie Wellesley 1
R166 R118 Discovery Miles 1 180 Save R48 (29%) Shipped within 7 - 12 working days

Something is stirring in the dinosaur jungle it s Itchy-saurus. His itchy, scratchy skin is making him bad-tempered. Can Doc Bill (the Platypus) help Itchy to calm down perhaps with some lovely soothing cream? Rosie Wellesley's latest book is a tale packed with jokes and fun (and dinosaurs), but it also addresses a serious issue. Although we do not know if dinosaurs had eczema, 20% of children do, and this book is perfect for reassuring them that they are not alone.

The Senses: Smell (Paperback): Sally Hewitt The Senses: Smell (Paperback)
Sally Hewitt
R160 R110 Discovery Miles 1 100 Save R50 (31%) Shipped within 7 - 12 working days

How can you smell? How does your nose work? What is it made of? The ideal introduction to the sense of smell, this fascinating book is full of fun activities, accompanied by simple scientific explanations, that encourage young readers to understand how their body works.

The Senses: Hearing (Paperback): Sally Hewitt The Senses: Hearing (Paperback)
Sally Hewitt
R160 R111 Discovery Miles 1 110 Save R49 (31%) Shipped within 7 - 12 working days

What do eardrums do? Why do you have two ears? What are sound waves? The ideal introduction to the sense of hearing, this fascinating book is full of fun activities, accompanied by simple scientific explanations, that encourage young readers to understand how their body works.

50 Ways to Feel Happy - Fun activities and ideas to build your happiness skills (Paperback): Vanessa King 50 Ways to Feel Happy - Fun activities and ideas to build your happiness skills (Paperback)
Vanessa King; Illustrated by Celeste Aires 1
R239 R169 Discovery Miles 1 690 Save R70 (29%) Shipped within 7 - 12 working days

What can you do to help yourself (and others) feel happier? This book is packed full of activities and ideas to try with family, friends and on your own. So, whether you feel happy right now and want to stay that way or you need some ideas to help you feel happier, this book is for you. It's a cheerful, fun, inspiring, and varied collection of projects for creative, happy and thinking individuals, containing a mixture of step-by-step projects and shorter activity ideas that encompass happiness-inspiring crafts, mindfulness, relaxation, and positivity techniques, and fun ways to get active and boost happiness outdoors. Read through the book from start to finish or dip in and out as the mood you. What's more, these activities are great to repeat time and again as a child builds their happiness skills and incorporates techniques into their daily life. For younger children, parents and carers may wish to work through the book with them, offering guidance and support, whereas more confident readers, 'tweens', and young teens will be able to enjoy engaging with the book independently. Each of the 50 activities relates to one of Action for Happiness's 10 key evidence-based ways to increase happiness and wellbeing: 1. Giving - doing things for others 2. Relating - connecting with people 3. Exercising - taking care of your body 4. Awareness - living life mindfully 5. Trying out - keep learning new things 6. Direction - have goals to look forward to 7. Resilience - find ways to bounce back 8. Emotions - look for what's good 9. Acceptance - be comfortable with who you are 10. Meaning - be part of something bigger

N Is for Noah (Hardcover): Kris Condi N Is for Noah (Hardcover)
Kris Condi
R366 R296 Discovery Miles 2 960 Save R70 (19%) Shipped within 7 - 11 working days
Extraordinary Birds (Hardcover): Sandy Stark-McGinnis Extraordinary Birds (Hardcover)
Sandy Stark-McGinnis
R309 R252 Discovery Miles 2 520 Save R57 (18%) Shipped within 7 - 11 working days
Free To Be Me - An LGBTQ+ Journal of Love, Pride and Finding Your Inner Rainbow (Paperback): Anon Free To Be Me - An LGBTQ+ Journal of Love, Pride and Finding Your Inner Rainbow (Paperback)
Anon 1
R175 R138 Discovery Miles 1 380 Save R37 (21%) Shipped within 4 - 8 working days

An LGBTQ+ journal for anyone from 13 to 103 - by writer, illustrator and utterly fabulous merman, Dom&Ink.

Every rainbow-coloured page is packed with LGBTQ+ activities, advice and attitude.

With spreads to colour, scribble, design and glitter, you'll meet dancing drag queens, rainbow donuts and the world's sassiest LGBTQ+ dinosaur: Brett the Sassysaurus!

Read quotes from real-life rainbow icons, find out how to throw your own Pride Party, and learn about the history of gay rights. Most importantly: celebrate being yourself and what makes YOU amazing!

Warm, hilarious, caring and insightful, Free To Be Me will fill every reader with self-esteem, confidence, colour and pride.

Camp (Hardcover): Kayla Miller Camp (Hardcover)
Kayla Miller
R458 R365 Discovery Miles 3 650 Save R93 (20%) Shipped within 7 - 11 working days

Raina Telgemeier and Frazzled fans, rejoice! Author-illustrator Kayla Miller is back with Olive in this emotional and honest story about navigating new experiences, learning to step outside one's comfort zone, and the satisfaction of blazing your own trails. Olive and Willow are happy campers! Or are they? Olive is sure she'll have the best time at summer camp with her friend Willow - but while Olive makes quick friends with the other campers, Willow struggles to form connections and latches on to the only person she knows - Olive. It's s'more than Olive can handle! The stress of being Willow's living security blanket begins to wear on Olive and before long...the girls aren't just fighting, they may not even be friends by the time camp is over. Will the two be able to patch things up before the final lights out? Look for more of Olive's adventures in Click!

DKfindout! Human Body (Paperback): Dk DKfindout! Human Body (Paperback)
Dk 1
R130 R103 Discovery Miles 1 030 Save R27 (21%) In stock

Silver award winner in the MadeForMums Awards 2017 children's books series category. Look inside your brilliant body with DK's brand new human body book. DKfindout! Human Body will satisfy any child who is eager to learn and acquire facts - and keep them coming back for more! From gooey gastric juices, to our amazing brains, and everything in the human body in-between, this book will give kids the understanding they crave about how our bodies work. DKfindout! Human Body explains the complex systems like digestion that keep us ticking over, and will satisfy any budding biologist. DKfindout! Human Body will surprise and delight young readers aged 6 to 9.

Brilliant Body (Board book): Naray Yoon Brilliant Body (Board book)
Naray Yoon; Campbell Books 1
R249 R197 Discovery Miles 1 970 Save R52 (21%) Shipped within 7 - 12 working days

In First Facts and Flaps: Brilliant Body preschoolers discover the wonders of the human body through over thirty flaps, a turn-and-learn wheel and a giant fold-out ending. With colourful scenes by Naray Yoon and rhymes to introduce each topic, this fun novelty book encourages young children to learn as they play.

All facts are age-appropriate, picture-led and fact-checked by Kristina Routh, a medical doctor and experienced medical writer, editor and consultant.

Discover more titles in the First Facts and Flaps series with Amazing Animals, Giant Dinosaurs and Super Space.

Ongevalle in Die Dierehospitaal (Afrikaans, CD): Fabrice Lelarge Ongevalle in Die Dierehospitaal (Afrikaans, CD)
Fabrice Lelarge; Edited by Fantasi; Illustrated by Francois Ruyer
R69 Discovery Miles 690 Shipped within 10 - 15 working days

As jy jou wil slap lag, moet jy 'n slag gaan by die dierehospitaal gaan inloer. Die verpleeghasies, die hennesusters en dokter Slurp sal jou lagspiere kielie en jou blitsvinnig lagfiks en gesond kry! Dis die ideale medisyne teen alle kwinte en kwale!

Health Education in the Classroom (Spiral bound, Health Ed): Natal College of Education Health Education in the Classroom (Spiral bound, Health Ed)
Natal College of Education
R62 Discovery Miles 620 Shipped within 4 - 8 working days

Aimed at pre-service students and practising teachers, this guide provides a comprehensive approach to the broad topic of health. It looks at the different aspects of being healthy, discusses the methods of teaching health in schools, and explains how health education can be incorporated into various learning areas. In addition, because certain health issues are relatively new, it deals with some subject content in detail. The topics covered by this informative and practical resource include: a healthy body; what do we put into our bodies; what happens when things go wrong; a healthy mind; our basic needs; feelings and relationships; a safe home; safety outside the home and classroom; a healthy place to live; waste; clean air; subject-related teaching and activities; building a healthy community; the 'medical' role of every person; unhealthy social practices; and AIDS - a community problem.;The material is student-centred and highly interactive, incorporating features such as the following: the aims or outcomes of each chapter are clearly stated; checklists and summaries occur throughout; difficult terms are explained in the text or defined in chapter glossaries; the writing style is informal and highly accessible; explanations are reinforced by helpful examples; the text offers a lot of classroom-based practice which in-service teachers in particular can try out with their own learners; practical activities for students themselves appear at regular intervals; space is provided in the book for students to record their answers and responses; the page layout is clear and user-friendly.

Chill With Lil (Paperback): Sue Pickford Chill With Lil (Paperback)
Sue Pickford
R187 R131 Discovery Miles 1 310 Save R56 (30%) Shipped within 7 - 12 working days
The Next Great Paulie Fink (Hardcover): Ali Benjamin The Next Great Paulie Fink (Hardcover)
Ali Benjamin 1
R363 R245 Discovery Miles 2 450 Save R118 (33%) Shipped within 7 - 12 working days

In this highly anticipated second novel by the author of the award-winning, bestselling The Thing About Jellyfish, being the new kid at school isn't easy, especially when you have to follow in the footsteps of a classroom prankster like Paulie Fink.

When Caitlyn Breen enters the tiny Mitchell School in rural Mitchell, Vermont, she is a complete outsider: the seventh grade has just ten other kids, and they've known each other since kindergarten. Her classmates are in for a shock of their own: Paulie Fink--the class clown, oddball, troublemaker, and evil genius--is gone this year.

As stories of Paulie's hijinks unfold, his legend builds, until they realize there's only one way to fill the Paulie-sized hole in their class. They'll find their next great Paulie Fink through a reality-show style competition, to be judged by the only objective person around: Caitlyn, who never even met Paulie Fink. Who was this kid, anyway--prankster, performance artist, philosopher, or fool? Caitlyn's quest to understand Paulie is about to teach her more about herself than she ever imagined.

Told via multiple voices, interviews, and other documents, The Next Great Paulie Fink is a lighthearted yet surprisingly touching exploration of how we build up and tear down our own myths...about others, our communities, and ourselves.

Help! Why Am I Changing? - The Growing-Up Guide for Pre-Teen Boys and Girls (Paperback): Susan Akass Help! Why Am I Changing? - The Growing-Up Guide for Pre-Teen Boys and Girls (Paperback)
Susan Akass 1
R239 R179 Discovery Miles 1 790 Save R60 (25%) Shipped within 7 - 12 working days

A no-nonsense guide that equips children for the many challenging and confusing physical, emotional, and social issues they will face in adolescence. Children are reaching puberty at a much earlier age and therefore face many "teen" issues long before their actual teenage years. Aimed at 9-12-year-olds, Help! Why Am I Changing? helps children prepare for puberty and adolescence by informing them about a wide range of issues and addressing common concerns. It covers physical changes such as starting periods and growing body hair, emotional changes such as mood swings and feelings for the opposite sex, and social issues such as cyber-bullying. With an accessible Q&A approach, it focuses directly on the concern at hand, providing practical factual information and advice and reassurance. Examples of some of the questions tackled are: "Why am I starting to get spots?" / "Why am I putting on weight?" / "Why do I feel like an outsider at school?" / "How can I deal with textual harassment?" / "Why are my parents so strict?" / "Why do I get angry all the time?"

We're Going to the Dentist - Going for a Check-up (Board book): Marion Cocklico We're Going to the Dentist - Going for a Check-up (Board book)
Marion Cocklico 1
R159 R112 Discovery Miles 1 120 Save R47 (30%) Shipped within 7 - 11 working days

The Big Steps series is designed to help little ones (and their parents or carers) with new everyday experiences. In We're Going to the Dentist, Nancy and Teddy go for a dental check-up. This novelty book with a sweet story has fun flaps to lift and mechanisms to move, as well as practical tips for parents and carers on each page, endorsed by leading Early Years Consultant, Dr. Amanda Gummer. With delightful illustrations from Marion Cocklico, We're Going to the Dentist is the perfect book for sharing and reassuring little people. For more toddler tips, read We're Having A Baby, I'm Not Sleepy, No More Nappies, I'm Starting Nursery, Can You Say Please?, We're Going to the Doctor and I Can Get Dressed.

Looking After Your Mental Health (Paperback): Alice James, Louie Stowell Looking After Your Mental Health (Paperback)
Alice James, Louie Stowell; Illustrated by Nancy Leschnikoff, Freya Harrison 1
R150 R118 Discovery Miles 1 180 Save R32 (21%) Shipped within 4 - 8 working days

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

Yay! You're Gay! Now What? - A Gay Guy's Guide to Life (Paperback): Riyadh Khalaf Yay! You're Gay! Now What? - A Gay Guy's Guide to Life (Paperback)
Riyadh Khalaf; Illustrated by Melissa McFeeters 1
R243 R201 Discovery Miles 2 010 Save R42 (17%) Shipped within 7 - 12 working days

Yay! You're gay! Or maybe you're bi. Or maybe you just feel different… in time, that difference will become the greatest gift you could ask for. It will bring you love, a sense of identity, a new community, and eventually the freedom to be yourself. I promise!

In this personal, heartfelt go-to guide for young queer guys, YouTuber and presenter Riyadh Khalaf shares frank advice about everything from coming out to relationships, as well as interviews with inspirational queer role models, and encouragement for times when you're feeling low. There's a support section for family and friends written by Riyadh's parents and LOADS of hilarious, embarrassing, inspiring and moving stories from gay boys around the world.

Includes chapters on:

• Labels – what does it mean to be gay, bi, trans or queer?

• Coming out

• Your first crush

• Dealing with bullies

• Learning to love your body

• Sex ed for gay guys

• Coping with embarrassing moments

• Finding your tribe

The Hormone Diaries - The Bloody Truth About Our Periods (Paperback): Hannah Witton The Hormone Diaries - The Bloody Truth About Our Periods (Paperback)
Hannah Witton 1
R235 R169 Discovery Miles 1 690 Save R66 (28%) Pre-order

An honest, funny and feminist take on living with your period (and hormones!), by the award-winning sex and relationships vlogger, and author of Doing It!, Hannah Witton.

When Hannah Witton started documenting her journey coming off the pill and re-getting her period, she wasn't anticipating the reaction, from people of all ages, that talking about it would bring. It exposed a glaring gap - the resources and the spaces to talk honestly about periods just aren't there. And with more and more research showing that your period and your hormones can affect literally every area of your life, this is a problem.

Inspired by her YouTube series of the same name, The Hormone Diaries draws on Hannah's own experiences and, through crowdsourcing on her social media platforms, those of her fans too. With her trademark honesty and humour, Hannah explores and demystifies topics surrounding periods, hormones and contraception, to offer readers support, information and advice.

The definitive period self-help book 50% of the world has been waiting for!

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