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Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health
The Big Steps series is designed to help little ones cope with everyday experiences in their lives. In No More Nappies, meet Millie and Mo - two adorable toddlers who are ready to ditch their nappies and learn how to use the potty.
Follow the ups and downs of their potty-training journey brought to life with fun flaps and mechanisms. Each page has really helpful bedtime tips for parents and carers that are endorsed by leading Early Years Consultant, Dr Amanda Gummer. With delightful illustrations from Marion Cocklico, No More Nappies is a brilliant way to introduce potty training in a fun and relatable way.
For more toddler tips read I'm Not Sleepy: Helping Toddlers Go To Sleep.
Introduce young children to a peaceful playtime with I am Calm.
Encourage young children to find inner peace and happiness in fun
and practical ways. From calming yoga sequences, mindful
meditation, and encouraging thankful thoughts, this board book
introduces toddlers to the tools they need to self-soothe. Filled
with phrases that build self-esteem, gentle text and beautiful
illustrations, young children will love every turn of the page.
Girl Talk is the must-have advice book for girls navigating all things puberty and growing up!
This easy to read, diverse guide is illustrated for better understanding and includes bodies of all shapes, abilities, and sizes. With Girl Talk, get the answers to the questions you don’t know who to ask or are too embarrassed to. From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritize your physical health, but your emotional health, too! A healthy mind and a healthy heart makes for a happy life. Maintain healthy relationships with family, friends, and peers. Growing up isn’t just about your changing body. Learn how to handle peer pressure, social media safety, leadership, and self-confidence so that you can be your best you as you journey through this new time in your life.
The Big Steps series is designed to help little ones cope with
everyday experiences in their lives. In Let's Wash Our Hands, meet
two adorable toddlers who learn all about washing their hands and
bath time! Follow the ups and downs of their journey, brought to
life with fun flaps and mechanisms. Each page has really helpful
tips for parents and carers that are endorsed by The Good Toy Guide
and leading Early Years Consultant, Dr Amanda Gummer. With
delightful illustrations from Marie Kyprianou, Let's Wash Our Hands
is a brilliant way to introduce cleanliness in a fun and relatable
way. For more toddler tips read No More Nappies, No More Dummies
and I'm Starting Nursery. The Big Steps series has been endorsed
and recommended by Dr Amanda Gummer's Good Toy Guide.
"An essential mental-health handbook for the next generation" -
Vanessa Nakate HOW DOES CLIMATE CHANGE MAKE YOU FEEL? SAD? AFRAID?
POWERLESS? GUILTY? YOU'RE NOT THE ONLY ONE FEELING THIS WAY.
Drawing on years of experience as a psychoanalyst, Anouchka Grose
shares cutting-edge insights on how to manage your eco-anxiety.
You'll find out how to validate your emotions. You'll learn how to
build your resilience. You'll even discover the comfort that can be
found in your community. Ten accessible steps will help you
understand your eco-anxiety, and the toolkit at the end of each
step will allow you to grow with the knowledge and learn how your
are part of the solution. You'll finish this book feeling equipped
with the solutions and practical action needed to make a real
difference to the planet, to others, and to yourself.
Be Positive! is an interactive self-care activity book for children
aged 7+ to colour and doodle their way through emotions tied to
self-esteem and body acceptance. The encouraging and simple
activities and exercises tackle the feelings of low self-esteem,
body acceptance and confidence; children will enjoy using their
creativity to combat negative feelings and work out how to cope
with these emotions through writing, colouring, doodling and
drawing. The quirky illustrations will keep the reader entertained
and focused as they work through the book, or simply dip into the
pages for ten minutes of calm colouring. Part of Mindful Kids a
thoughtful range of activity books for children from Studio Press
that includes No Worries, Hello Happy, Stay Strong and Be Brave.
Written by Dr. Sharie Coombes, Child & Family Psychotherapist
with an introduction and notes for grown-ups. Dr Sharie Coombes is
a former primary teacher, headteacher and local authority adviser
who retrained as a child and family psychodynamic psychotherapist,
neuropsychotherapist, solution-focused therapist, and specialist
paediatric hypnotherapist. Sharie gained a doctorate in education
from the University of Brighton in 2007 and is an expert in the
therapeutic use of linguistic patterns. Alongside a busy private
therapy practice in Brighton, she has worked part-time as a child,
adolescent and family psychotherapist at the NHS Tavistock Clinic
in London with adopted and fostered children, young people and
families. She now works with the psychosocial team in the British
Red Cross Refugee Support and International Family Tracing team.
Sharie has 2 adult children.
THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world
with confidence and higher self-esteem Growing up has become
faster, more furious and the pressures more intense. Anxiety and
panic have reached epidemic proportions. A third of teenage girls
will suffer from depression. Factor in a rise in self-harm and
eating disorders and the mental health stats become alarming. It's
time to equip young women with the means to fight back. A Girl's
Guide to Being Fearless unlocks self-esteem, confidence, wellbeing,
resilience and offers an antidote to an overwhelming world of
altered photos, filters, and fillers. A Girl's Guide helps parents,
girls, and teachers understand that wellbeing is an inside job. As
an essential book for our time, this guide reflects the challenging
world facing teens. The authors suggest there is little to be
gained by asking girls to stop taking selfies or using Instagram
filters, because these habits are ingrained in teenage culture.
Instead, guidance is provided on how girls can take action to
increase their confidence and love the skin they are in. Moreover,
it's about learning to be a class act in person and online.
Practical exercises and doable ideas to inspire young women
Encouragement to eliminate self-limiting beliefs Guidance for girls
on lifting themselves and others up Tips for showing greater
confidence and being excited about the future Suggestions for how
to live your best life Keep calm and read A Girl's Guide to Being
Fearless, a gathering of life's cheat codes; all simple, do-able
and hugely entertaining. Learn how to show anxiety the door and let
in more of the good stuff. This book will help you find your Brave.
Whisper it quietly, but it might even change your life.
Here and Queer is a helpful, friendly guide full of support and
advice about living your best queer life, written for girls. This
vibrant, inclusive guide, designed for all kinds of girls, is
designed to help you be the strongest, proudest, happiest version
of yourself! A celebration of the gift of queerness, it's packed
full of heartfelt advice, comforting stories and stylish
illustrations, and will give you the tools you need to explore your
own identity, on your own terms. Author and YouTuber Rowan Ellis
uses her personal experience to take you through queer life, from
coming out and dealing with tough stuff, right through to finding
friendships and celebrating Pride. There are also brilliant guest
essays from contributors across the LGBTQ+ spectrum. The book opens
with guidance on understanding how you feel as a queer girl. From
choosing your pronouns to navigating different labels and
identities, Ellis helps girls understand that they are in control
of their own identity, and that it's ok to not be sure straight
away. Moving onto a glossary of queer terms, Here and Queer helps
introduce girls to the rainbow of definitions and terms which help
queer people understand who they are and how they feel. The book
then moves onto advice on coming out, for many one of the hardest
steps to take on their journey to truly living their best lives.
Following are chapters on sex and romance, including helpful advice
about your first time, as well as guides on consent and knowing how
to make sure you build a healthy and supportive relationship with
your partner. There are also sections on dealing with bullies and
stigma, finding your community and looking after your mental
health, including advice on how to help you find extra support if
you need it. The book also has more information on queer ladies in
history, and on the fight for equality undertaken by brave
activists throughout history and today. Stylishly designed with
cool illustrations, this friendly and supportive book will help all
queer girls navigate the challenges of discovering and embracing
their identities and flourishing in their own skins!
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Losing a Tooth
(Hardcover)
Nicole Wright; Illustrated by Kelly O' Neill
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R584
R533
Discovery Miles 5 330
Save R51 (9%)
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Ships in 10 - 15 working days
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