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Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health

The Black Friend: On Being a Better White Person (Hardcover): Frederick Joseph The Black Friend: On Being a Better White Person (Hardcover)
Frederick Joseph
R502 R425 Discovery Miles 4 250 Save R77 (15%) Ships in 10 - 15 working days
Africa Is Not a Country, 2nd Edition (Paperback, Revised ed.): Mark Melnicove, Margy Burns Knight Africa Is Not a Country, 2nd Edition (Paperback, Revised ed.)
Mark Melnicove, Margy Burns Knight; Illustrated by Anne Sibley O'Brien
R311 R224 Discovery Miles 2 240 Save R87 (28%) Ships in 9 - 15 working days
She/He/They/Them - Understanding Gender Identity (Hardcover): Rebecca Stanborough She/He/They/Them - Understanding Gender Identity (Hardcover)
Rebecca Stanborough
R344 Discovery Miles 3 440 Ships in 12 - 17 working days

She/he/they/them. Why do we use gender pronouns? And why do some people wish to be referred to as "they"? What is gender identity all about? Students will learn to understand these terms and the reasons behind them. They will also learn how to deal with questions they may have about gender identity.

The Boys' Guide to Growth Mindset - A Can-Do Approach to Building Confidence, Resilience, and Courage (Paperback):... The Boys' Guide to Growth Mindset - A Can-Do Approach to Building Confidence, Resilience, and Courage (Paperback)
Oluwatosin Akindele
R409 R316 Discovery Miles 3 160 Save R93 (23%) Ships in 10 - 15 working days
The Covid-19 Pandemic - A Coronavirus Timeline (Paperback): Matt Doeden The Covid-19 Pandemic - A Coronavirus Timeline (Paperback)
Matt Doeden
R227 Discovery Miles 2 270 Ships in 12 - 17 working days
The Anxiety and Depression Workbook for Teens - Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness... The Anxiety and Depression Workbook for Teens - Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness (Paperback)
Michael A. Tompkins
R491 R414 Discovery Miles 4 140 Save R77 (16%) Ships in 9 - 15 working days

Manage your anxiety and depression, and take charge of your life with this fun and engaging workbook. As a teen, you're going through a lot. School is becoming more challenging, your friendships and other relationships are more complicated, and your emotions may feel overwhelming at times. And while every teen has a passing case of "the blues" when a friendship hits a bump or an exam doesn't go well, if you're a teen with anxiety and depression, you need real tools to help you manage your symptoms--so you can get back to what matters. In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'll learn all about where your symptoms come from, how to identify situations that can make your symptoms worse, and how to break the thinking habits that keep you feeling stuck in life. The life of a teenager can be tough. If you have feelings of sadness and worry that feel overwhelming or keep you from reaching your goals, the skills and activities in this workbook can help you find peace and take control of your life!

When I don't give up - Jesus and Zacchaeus (Paperback, New edition): Debbie Duncan When I don't give up - Jesus and Zacchaeus (Paperback, New edition)
Debbie Duncan; Illustrated by Anita Belli
R239 R193 Discovery Miles 1 930 Save R46 (19%) Ships in 9 - 15 working days

An illustrated reader retelling the story of Jesus meeting with Zacchaeus. Zacchaeus is determined to seek out a way to see Jesus even though a towering and discouraging crowd is in his way. But God cares and Jesus calls him down from the tree to meet with him - a meeting that sets him on a new path of hope and encouragement. A reassuring story to help young children talk to parents or those who care for them about their hopes and challenges, find support to persevere, and know that Jesus too finds a way to be with them. The 'God cares' series provides a Biblical approach to discussing emotions and behaviour with children to nurture an attitude of wellness. Children at different ages approach things differently in their stages of emotional development, so this series works at two different levels: illustrated Readers aimed at 5-7 year olds and Chapter books aimed at 8+ years. Please note that children progress at different reading abilities and stages of emotional development so the age ranges are only a guide for parents and carers. The Bible stories are retold reflecting on the emotions and encourages children to discuss and relate this within their situations. Sections at the back provide a reflective space for children and practical advice for parents and carers. Debbie Duncan, author of The Art of Daily Resilience, Brave and Gifted, is a nurse and a teacher, and mother of four children. She has considerable insight into what constitutes resilience and bravery: the ability to cope, to stay on course, to bounce back. In her books she considers what is required for physical, mental, and spiritual durability, interweaving biblical teaching, prayers, with personal anecdote and sound advice. This she now applies specifically to support parents and carers raising children.

Smaller Sister (Hardcover): Maggie Edkins Willis Smaller Sister (Hardcover)
Maggie Edkins Willis; Illustrated by Maggie Edkins Willis
R664 R568 Discovery Miles 5 680 Save R96 (14%) Ships in 10 - 15 working days
Blow Up a Burger (Hardcover): Shalini Vallepur Blow Up a Burger (Hardcover)
Shalini Vallepur; Designed by Brandon Mattless
R405 R333 Discovery Miles 3 330 Save R72 (18%) Ships in 9 - 15 working days

Take a look at a burger, peer at a pizza and sniff at your sandwich. Do you what know what's inside? Do you know what your food is made of and where it comes from? Let's deconstruct dishes, break them down and slice them up to find out what they're made of and if they're good for us!

First Questions and Answers: What is a Virus? (Board book): Katie Daynes First Questions and Answers: What is a Virus? (Board book)
Katie Daynes; Illustrated by Kirsti Beautyman
R237 Discovery Miles 2 370 Ships in 12 - 17 working days

Our lives have been taken over by a tiny virus we can't even see. But what IS a virus? How do viruses spread? Why should everyone keep washing their hands? How does a vaccine work? And what can we do to STAY WELL? Lift the flaps to find out.

Rosie's Brain - A Story about our Brains, Mindfulness and Big Emotions (Hardcover, 2nd ed.): Linda Ryden Rosie's Brain - A Story about our Brains, Mindfulness and Big Emotions (Hardcover, 2nd ed.)
Linda Ryden; Illustrated by Gigi Gonyea, Linda Ryden
R475 R423 Discovery Miles 4 230 Save R52 (11%) Ships in 10 - 15 working days
Follow the Moon - Phase 5 Set 3 (Paperback): Sufiya Ahmed Follow the Moon - Phase 5 Set 3 (Paperback)
Sufiya Ahmed; Illustrated by Rose Wilkinson; Contributions by Collins Big Cat
R231 Discovery Miles 2 310 Ships in 12 - 17 working days

Big Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It comprises classroom resources to support the SSP programme and a range of phonic readers. The 7+ books are designed for children aged 7+ who need more practice to acquire phonics skills. Mo and his mother are embarking on a dangerous journey to reach their new home. Mo's scared, but as they leave their old life behind, his mother keeps reminding him to keep his gaze fixed on the moon, as it will keep them safe. Join this mother and son in their beautiful, inspiring journey as they follow the moon to safety and to a new start.

You are Seen, You are Heard, You are Loved (Paperback): Akeem Lloyd You are Seen, You are Heard, You are Loved (Paperback)
Akeem Lloyd; Designed by Maria Doumpa; Edited by Careen Lawrence
R368 R298 Discovery Miles 2 980 Save R70 (19%) Ships in 10 - 15 working days
Patience - A Celebration of Mindfulness (Board book): Kat Bovey Patience - A Celebration of Mindfulness (Board book)
Kat Bovey; Illustrated by Katie Wilson
R270 R233 Discovery Miles 2 330 Save R37 (14%) Ships in 10 - 15 working days
Snot, Sneezes, and Super-Spreaders - Everything You Need to Know About Viruses and How to Stop Them (Hardcover): Marc Ter Horst Snot, Sneezes, and Super-Spreaders - Everything You Need to Know About Viruses and How to Stop Them (Hardcover)
Marc Ter Horst; Illustrated by Wendy Panders; Translated by Laura Watkinson; Foreword by Jennifer Gardy
R420 Discovery Miles 4 200 Ships in 12 - 17 working days

Discover the extraordinary world of viruses, from their creation and transmission to what we can do to stop them, in this science-based resource for kids 8 to 12. If we didn't know it before, we certainly know it now: Viruses can be powerful-so powerful, in fact, that they can hold the world in their grip for months at a time. But what exactly is a virus? Where do they come from and what do they do to our bodies? How do they spread, and what can we do to protect ourselves? Author Marc ter Horst tackles these questions with playfulness and humor, while Wendy Panders' quirky and enlightening illustrations bring the text to life. Snot, Sneezes, and Super-Spreaders is an accessible and engaging guide to help young readers understand our current world, with information on: Pandemics, addressed in an age-appropriate way that goes beyond doom and gloom. The value and importance of vaccines for addressing viral diseases. Fascinating, icky diseases of the past-and those that still hang around today. The science behind how to protect ourselves and our communities from current and future viruses.

Protein Foods Are Good For You (Paperback): Gloria Koster Protein Foods Are Good For You (Paperback)
Gloria Koster
R207 R171 Discovery Miles 1 710 Save R36 (17%) Ships in 10 - 15 working days
My Five Senses (Paperback, Revised 1st big book ed): Aliki My Five Senses (Paperback, Revised 1st big book ed)
Aliki
R674 R564 Discovery Miles 5 640 Save R110 (16%) Ships in 10 - 15 working days

"(Aliki presents) information so clearly and concisely that young readers will know what their senses are and how to use them. (She explains) what the senses are, shows what each does, and how several senses are usually used together. The illustrations are highly captivating and are sure to keep the very young reader interested".--AP. Full color.

Highs & Lows of Type 1 Diabetes - The Ultimate Guide for Teens and Young Adults (Paperback): Patrick McAllister Highs & Lows of Type 1 Diabetes - The Ultimate Guide for Teens and Young Adults (Paperback)
Patrick McAllister; Foreword by Stuart A. Weinzimer
R424 R360 Discovery Miles 3 600 Save R64 (15%) Ships in 10 - 15 working days

Valuable tips, tricks, and advice from a veteran young adult with Type 1 diabetes. Essential reading for parents and children! Type 1 diabetes (T1D) can be a daunting diagnosis, especially for a young kid or a teen. Patrick McAllister knows. Diagnosed with T1D at age twelve, McAllister's life changed forever, and he faced an uncertain future of insulin shots, diet regulations, and high school. If only I had a roadmap, he thought. So, years after he learned things the hard way, he decided to write one. Whether it is managing mood swings, hormones, or blood sugar levels, Highs & Lows of Type 1 Diabetes is the ultimate teenager's and young adult's handbook for surviving, thriving, and flourishing with T1D during one of the most terrifying, yet exciting, phases of your life. Many think of T1D as a scary disease that is sporadic and uncontrollable, but after eight years of dealing with the literal and figurative highs and lows of T1D, McAllister has learned that it is more a lifestyle change. These pages detail a framework for every situation you could possibly imagine involving T1D, from coming home from the hospital after your diagnosis to preparing to leave your nest for freshman year at college. Learn how to: Count carbohydrates, pump insulin like a pro, and correct irregular blood sugar levels Tell your friends, get good grades, and survive school Play sports with the right game-plan Navigate sex, drugs, and rock 'n' roll And more! Type 1 diabetes stinks, but you don't have to go through it blind and alone! Some have learned it the hard way, but Highs & Lows of Type 1 Diabetes will ensure that you will take control of your T1D diagnosis, conquer your adolescent years, and live a healthy and fulfilling life.

Celebrate Your Feelings - The Positive Mindset Puberty Book for Girls (Paperback): Lauren Rivers Celebrate Your Feelings - The Positive Mindset Puberty Book for Girls (Paperback)
Lauren Rivers
R272 R211 Discovery Miles 2 110 Save R61 (22%) Ships in 10 - 15 working days
Inside Out & Back Again (Paperback): Thanhha Lai Inside Out & Back Again (Paperback)
Thanhha Lai
R257 R201 Discovery Miles 2 010 Save R56 (22%) Ships in 12 - 17 working days

Inside Out and Back Again is a New York Times bestseller, a Newbery Honor Book, and a winner of the National Book Award Inspired by the author's childhood experience of fleeing Vietnam after the Fall of Saigon and immigrating to Alabama, this coming-of-age debut novel told in verse has been celebrated for its touching child's-eye view of family and immigration.Ha has only ever known Saigon: the thrills of its markets, the joy of its traditions, and the warmth of her friends close by. But now the Vietnam War has reached her home. Ha and her family are forced to flee as Saigon falls, and they board a ship headed toward hope--toward America. This moving story of one girl's year of change, dreams, grief, and healing received four starred reviews, including one from Kirkus which proclaimed it enlightening, poignant, and unexpectedly funny. An author's note explains how and why Thanhha Lai translated her personal experiences into Ha's story. This paperback edition also includes an interview with the author, an activity you can do with your family, tips on writing poetry, and discussion questions.Supports the Common Core State Standards

Growing Up (Paperback, Reissue): Sue Meredith Growing Up (Paperback, Reissue)
Sue Meredith 2
R215 R161 Discovery Miles 1 610 Save R54 (25%) Ships in 12 - 17 working days

A very approachable and reassuring account of exactly what happens in the body at puberty. Includes informative sections on sex, contraception, sexually transmitted infections and drugs, as well as advice on healthy eating, exercise and hygiene. Winner of the Times Educational Supplement Information Book Award.

Very First Questions and Answers Why do I have to go to bed? (Board book): Katie Daynes Very First Questions and Answers Why do I have to go to bed? (Board book)
Katie Daynes; Illustrated by Marta Alvarez Miguens
R190 Discovery Miles 1 900 Ships in 12 - 17 working days

This charming book explains the dos and don'ts for a good night's sleep. Discover what siestas are for, how sea otters sleep and why the dark doesn't need to be scary.

The Resilient Teen - 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success (Paperback): Sheela Raja The Resilient Teen - 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success (Paperback)
Sheela Raja
R450 R376 Discovery Miles 3 760 Save R74 (16%) Ships in 9 - 15 working days

10 powerful skills to help you manage stress, bounce back from difficult situations, and rewire your brain for happiness and success! Being a teen today is stressful. That's why you need real tools to help you cope with all of life's challenges-from small stressors like homework, social media, and dating to serious trauma resulting from bullying, school shootings, violence, and now-pandemics. The key to dealing with all of these difficult events is resilience-the ability to recover from setbacks or trauma, and forge ahead with emotional strength. The best thing about resilience is that it can be learned. This book will help you learn how to be resilient, so you can weather life's storms and reach your goals. In The Resilient Teen, psychologist, teen expert, and trauma specialist Sheela Raja offers ten skills grounded in key principles from psychology and neuroscience to help you manage difficult emotions, recover from difficult situations, and cultivate a sense of joy-even in the face of setbacks and modern-day stressors. You'll learn essential strategies for self-care, how to establish a healthy lifestyle, and how to set limits on technology. You'll also discover how mindfulness can help you deal with stress and challenging emotions in the moment, tips for building better relationships with family and friends, and tools for dealing with disappointment. Most importantly, this book will show you how to increase your own sense of joy, purpose, and meaning-even when things seem less than awesome.

A Wish in the Dark (Paperback): Christina Soontornvat A Wish in the Dark (Paperback)
Christina Soontornvat
R275 R233 Discovery Miles 2 330 Save R42 (15%) Ships in 10 - 15 working days
Mission Total Resilience (Paperback): Ant Middleton Mission Total Resilience (Paperback)
Ant Middleton
R243 Discovery Miles 2 430 Ships in 12 - 17 working days

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! YOU'RE STRONGER THAN YOU THINK! Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun! Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion. Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.

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