This accessible guide for 11-15-year-olds will help young people to understand and manage their mental health Do you ever find it hard to explain what you're thinking and feeling? Have you often pretended to be okay when in reality you're anxious or sad? However you're feeling, you're not alone - because many people find it difficult to talk about their mental health. This book will help you be kind to your mind. Whether you want to understand your thoughts and emotions a little better, or learn some handy tips to help you to de-stress, it's filled with information on how to look after your well-being and stay feeling good. Topics covered include: An A-Z of mental-health conditions Neurodiversity in young people Simple self-care methods Healthy habits for your mind and body How to track your thoughts and feelings In My Head will help you get to know your own mind, and give you the tools and techniques to make sure you're feeling happy and healthy.

Maggie McNair, like many other children, is not fond of taking baths. In fact, she thinks they're rather boring. She avoids taking a proper bath until a humiliating event spurs Maggie to learn yet another essential lesson in life.

Sheila Booth-Alberstadt tells Maggie's story with a sense of humor that will keep both Children and adults entertained to the very last page. Norris Hall provides the imaginative illustrations. Maggie McNair Wears Stinky Underwear is a charming, humorous companion to Maggie McNair Has Spiders in Her Hair. It explores issues of body hygiene through entertaining rhymes and a likable protagonist.