|
Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health
|
Buy Now
Be The Change - Be Calm - Rise Up and Don't Let Anxiety Hold You Back (Paperback)
Loot Price: R282
Discovery Miles 2 820
|
|
|
Be The Change - Be Calm - Rise Up and Don't Let Anxiety Hold You Back (Paperback)
 (sign in to rate)
Loot Price R282
Discovery Miles 2 820
Expected to ship within 12 - 19 working days
|
An interactive activity book for 9-12-year-olds on overcoming
anxiety You can conquer your worries. The power is within you! We
all experience anxiety from time to time. It can feel overwhelming
and uncomfortable, and stops us from doing the things we enjoy - so
what on earth can we do about it? Be the Change: Be Calm will show
you how to shut down anxiety with fun and simple ways to calm your
mind by listening to what your body is telling you. Ever tried the
half-salamander exercise? You should! And have you ever performed a
body scan? Thought not. These amazing activities along with many
others will become your toolkit to a calmer and happier life.
Award-winning author Marcus Sedgwick takes us on a fascinating
journey to find out where anxiety comes from, looking at the power
of storytelling in terms of training our brain to overcome worries.
He also shows us what animals can teach us about dealing with
stress AND introduces us to our second brain! Hello! It's time to
make CALM your superpower. ARE YOU READY TO BE KIND TO YOUR MIND?
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
