Do you worry a lot? Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.

This book introduces students to the concepts of growth and change. With images that are easy to identify and clear, simple sentence structures, this science reader simplifies scientific concepts for young students as they improve their reading skills. A fun and easy science experiment and Your Turn! activity provide more in-depth opportunities for additional learning. Nonfiction text features include a glossary and an index. Engage students in learning with this dynamic text!

A timesaving practical resource for both novice and experienced teachers

In this practical and easy-to-use book, author Sandra McTavish tackles the key issues that all health teachers must cover: drugs, alcohol, smoking, sex, love, relationships, marriage, stress, nutrition and food-related issues, self-esteem, and much more. This comprehensive resource provides ready-to-use exercises covering a wide variety of personal life skills. It comes complete with 225 reproducible one-page worksheets that help students learn about, understand, and assess their knowledge of these life skill issues.

Sandra McTavish (Huntsville, ON, Canada) previously taught health at Southwood Secondary School in Cambridge, Ontario. She now teaches English part-time at Humber College and writes educational resource material for the Baxter Group.