No More Worries! - Outsmart Anxiety and Be Positively You (Paperback)

Do you worry a lot? Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.

General

Imprint:	Summersdale Publishers
Country of origin:	United Kingdom
Release date:	September 2021
Authors:	Poppy O'neill
Dimensions:	210 x 148 x 14mm (L x W x T)
Format:	Paperback
Pages:	144
ISBN-13:	978-1-78783-935-9
Categories:	Books > Sport & Leisure > Miscellaneous items > Gift books Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem Books > Children's & Educational > Young children's, early learning & special book types > Special book types > General Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health > General Books > Children's Fiction & Fun > Young Children's Early Learning & Special Book Types
LSN:	1-78783-935-4
Barcode:	9781787839359

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