Do you worry a lot? Your teens are full of new challenges - peer
pressure, exams, wondering what the future holds and everything in
between. It's normal to feel anxious sometimes, but when it starts
to affect your health and happiness it's time to show worry the
door and get your life back on track. No More Worries! contains top
tips and activities to help you alleviate the symptoms of anxiety
and feel better equipped to cope when it strikes, while remaining
positively you.
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