Mindful Spaces: Mindfulness and My Emotions (Paperback)

Mindfulness and My Emotions is a introduction to mindfulness, helping young children to tune into their feelings and emotions, and find ways to manage them better. Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series: Mindfulness and Me Mindfulness and My Body Mindfulness and My Emotions Mindfulness and Nature

General

Imprint:	Wayland Pub Ltd
Country of origin:	United Kingdom
Series:	Mindful Spaces
Release date:	March 2023
Authors:	Katie Woolley
Illustrators:	Sarah Jennings
Authors:	Rhianna Watts
Dimensions:	246 x 190 x 8mm (L x W x T)
Format:	Paperback
Pages:	32
ISBN-13:	978-1-5263-2101-5
Categories:	Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues > Self-awareness & self-esteem Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health > General Books > Children's Fiction & Fun
LSN:	1-5263-2101-7
Barcode:	9781526321015

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