Mindful Spaces: Mindfulness and Nature (Paperback)

Katie Woolley; Illustrated by Sarah Jennings; Rhianna Watts

Series: Mindful Spaces

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Mindfulness and Nature helps young children to slow down and pay attention to the world outside and the way our bodies and minds experience it. The book encourages the reader to appreciate the beauty of nature on our doorstep. Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series: Mindfulness and Me Mindfulness and My Body Mindfulness and My Emotions Mindfulness and Nature

General

Imprint:	Wayland Pub Ltd
Country of origin:	United Kingdom
Series:	Mindful Spaces
Release date:	March 2023
Authors:	Katie Woolley
Illustrators:	Sarah Jennings
Authors:	Rhianna Watts
Dimensions:	260 x 190 x 10mm (L x W x T)
Format:	Paperback
Pages:	32
ISBN-13:	978-1-5263-2103-9
Categories:	Books > Children's & Educational > Leisure interests, hobbies & sport > Natural history & pets > General Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues > Self-awareness & self-esteem Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health > General Books > Children's Fiction & Fun Promotions
LSN:	1-5263-2103-3
Barcode:	9781526321039