Advanced Consciousness Training for Actors - Meditation Techniques for the Performing Artist (Hardcover)

Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist explores theories and techniques for deepening the individual actor's capacity to concentrate and focus attention. Going well beyond the common exercises found in actor training programs, these practices utilize consciousness expanding "technologies" derived from both Eastern and Western traditions of meditation and mindfulness training as well as more recent discoveries from the fields of psychology and neuroscience. This book reviews the scientific literature of consciousness studies and mindfulness research to discover techniques for focusing attention, expanding self-awareness, and increasing levels of mental concentration; all foundational skills of the performing artist in any medium.

General

Imprint:	Routledge
Country of origin:	United Kingdom
Release date:	May 2018
First published:	2018
Authors:	Kevin Page
Dimensions:	229 x 152mm (L x W)
Format:	Hardcover
Pages:	242
ISBN-13:	978-1-138-50304-5
Categories:	Books > Arts & Architecture > Performing arts > Theatre, drama > Acting techniques Promotions
LSN:	1-138-50304-5
Barcode:	9781138503045

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