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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > Sports psychology
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Sports Psychology For Dummies 2nd Edition (Paperback, 2nd Edition)
Loot Price: R511
Discovery Miles 5 110
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Sports Psychology For Dummies 2nd Edition (Paperback, 2nd Edition)
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Loot Price R511
Discovery Miles 5 110
Expected to ship within 12 - 17 working days
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Get your head in the game with this hands-on guide to the
psychology of sport There's more to getting into the right
headspace for the big game or event than trying to think like a
winner. Modern sports psychologists emphasize advanced strategies
like biofeedback and neurofeedback, while encouraging the use of
mindfulness and other mental health techniques. In Sports
Psychology For Dummies, 2nd Edition, a team of athletic performance
experts and psychologists walks you through the mental side of
intense competition and training. From the importance of focus to
the tactics designed to restore and improve confidence after a
loss, you'll explore ideas such as goal setting, self-perception,
and self-talk. This book also covers: Personalized plans for
athletic success Real-life examples of sports psychology changing
the athletic experience in different sports The wide variety of
careers available in the field of sports psychology and how to get
started in them Ideal for athletes, parents of student athletes,
and coaches looking for ways to improve performance both on and off
the field, Sports Psychology For Dummies is also the perfect
resource for anyone interested in a career in this rapidly growing
and evolving field.
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