Want to know about superfoods? Always wondering how you can finally
get ahead of everyone on what you eat, what is healthy and where to
get it? Though it is easy to think that superfoods are all exotic
items from the jungles of a different continents, the truth is many
of them can be found in your local supermarket. Here are the best
supermarket superfoods: Oats, Apples, Sweet Potatoes, Hot Peppers,
Nuts, Milk, Berries and Beans are just a few to mention. Within
this book you will learn how to use these foods to achieve all your
healthy lifestyle goals!
General
| Imprint: |
Lulu.Com
|
| Country of origin: |
United States |
| Release date: |
July 2015 |
| Authors: |
Lindsey P
|
| Dimensions: |
229 x 152 x 8mm (L x W x T) |
| Format: |
Hardcover
|
| Pages: |
62 |
| ISBN-13: |
978-1-329-34847-9 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
| LSN: |
1-329-34847-8 |
| Barcode: |
9781329348479 |
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