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Timeless - Nature's Formula for Health and Longevity (Paperback)
Loot Price: R469
Discovery Miles 4 690
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Timeless - Nature's Formula for Health and Longevity (Paperback)
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Loot Price R469
Discovery Miles 4 690
Expected to ship within 12 - 17 working days
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Few prejudices in Western society are more powerful than those
concerning aging. Until recently, we have assumed that the story of
aging is one of loss and decline. But there's an entirely different
truth. Yes, you can teach an old dog-or even a sort of old dog-new
tricks. Is there a secret to staying young? It turns out that there
are many, and they all begin with nurturing our existing
relationships to foster brain health, keeping us happier and
healthier. As readers of this book will learn, wisdom, enhanced
social relationships, greater adaptation and flexibility (mental,
if not physical!)-all these things can be attained as we grow
older. Filled with both practical and thought-provoking
suggestions, this book is a must-read for anyone who wants to age
in style.
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