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Dynamic Embodiment(r) of the Sun Salutation - Pathways to Balancing the Chakras and the Neuroendocrine System (Paperback)
Loot Price: R1,094
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Dynamic Embodiment(r) of the Sun Salutation - Pathways to Balancing the Chakras and the Neuroendocrine System (Paperback)
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Dynamic Embodiment of the Sun Salutation(R) Pathways to Balancing
the Chakras and the Neuroendocrine System guides you to do the Sun
Salutation with more ease by integrating awareness of glandular and
chakral embodiment cues and neuro-developmental movement.
Everything in this book can be applied to your personal practice
and overall health, or to teaching others. It offers a soft,
organic yet powerful approach to being in the poses and
transitioning between them. What you will learn is effective and
surprising. There is tangible mystery in accessing this ability,
which we all have, to embody the endocrine system and the related
energy fields. By working with the endocrine system and their
correlations with the chakras we are grounding the subtle within
the physical body. Learn about the dynamic combination of the
specific electrical and systemic circulatory nature of the
neuroendocrine system. Discover how the anatomical placement of the
glands and the spatial tensions (or tensegrity) surrounding them
are the natural bridge to activating the energy needed for a
fulfilling life. One access route to these dynamic stimuli is
through Body Mind Centering's developmental approach, conveyed
through the lens of Dynamic Embodiment by BMC(R) Master teacher Dr
Martha Eddy. This approach includes an understanding of careful
skeletal positioning, brain-activating movement and hormonal
balancing as well as integrating broader social somatic contexts
such as the impact of lifestyle, cultural and intergenerational
influences. In an age when, most likely, at least one person you
know is struggling with thyroid, adrenal, or reproductive glandular
imbalance, this book will provide information on the physical,
emotional and spiritual impact of attuning with the glands and
early childhood development imprints while practising the Sun
Salutation. It includes clues for what to do when yoga or endocrine
work brings on chaos - from trauma triggers, kundalini overwhelm,
to basic life confusion. It gives you the tools to help ground
yourself and others, and to take centered action in a dynamic
world.
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