Dodging Dementia - Understanding MCI and other risk factors: Second edition of The Essential Guide to Avoiding Dementia (2nd New edition)

Whether you have a close relative with dementia, a history of high-risk factors for this condition, or a diagnosis of MCI (mild cognitive impairment) you may be concerned to know how personally 'at risk' you or a loved one is, and what you can do to 'dodge' what is definitely not inevitable. In this second edition of her highly regarded Essential Guide to Avoiding Dementia, Mary Jordan guides readers through the many factors associated with developing dementia and the science behind our current understanding, including: diet, exercise, trauma, pharmaceuticals, genetics, social isolation, sleep, neurological deficits such as hearing loss, insulin resistance and diabetes type 2. Based on her professional and personal experience of working, Mary offers a programme from which the individual reader can choose what works for them and their individual risks and circumstances.

General

Imprint:	Hammersmith Health Books
Country of origin:	United Kingdom
Release date:	October 2023
Authors:	Mary Jordan
Contributors:	Jerry Thompson
Dimensions:	216 x 138mm (L x W)
Pages:	312
Edition:	2nd New edition
ISBN-13:	978-1-78161-242-2
Categories:	Books
LSN:	1-78161-242-0
Barcode:	9781781612422

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