Is there someone you can't stop thinking about? Just a friend or is
it a crush? Could all those heart-pounding feelings even be love?
Where do these emotions come from? The answer is in the science of
affection! From enjoying the bond of family and friends or the
smallest flutters in your stomach to the gooiest, mushiest of
loves, emotions can run high. But next time you or your friends
feel all warm and fuzzy, you'll understand what's really going on
in your brains. Plus, you'll learn tips for decoding what's
happening in your body and find out how to strengthen your
self-love. Mental health is as important as your heart, so when
affectionate behaviours and feelings have crossed the line, you'll
also learn when it's time to reach out for help.
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