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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young (Paperback)
Loot Price: R351
Discovery Miles 3 510
You Save: R56
(14%)
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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young (Paperback)
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List price R407
Loot Price R351
Discovery Miles 3 510
You Save R56 (14%)
Expected to ship within 9 - 15 working days
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Based on the science that shows that people middle-aged or older
who solve word games and brainteasers have a significant cognitive
advantage over those who do not, "399 Games, Puzzles & Trivia
Challenges" is the illustrated game book specifically created to
cross-train the brain. Here are 399 games to stretch, challenge,
and push the reader, all of which stimulate the formation of
neurons--literally, regrowing the brain.Plus they're not only good
for you, but just plain good--these games are fun. "399 Games,
Puzzles & Trivia "is a lively mix of challenges, riddles, and
brainteasers--all vetted by a neuroscientist who specializes in
aging brains and designed to work the six key areas of cognitive
function that are vulnerable in normal aging: long-term memory,
working memory, executive functioning, attention to detail,
multitasking, and processing speed. The games are arranged from
easiest to most difficult and are labeled according to which
cognitive functions they exercise so they can be mixed and matched
into a custom "workout." In just 15 minutes a day, anyone can
improve his brain's strength, flexibility, and long-term health.
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