Putting on the Brakes Activity Book for Kids with ADD or ADHD is an
expanded and updated edition of APA's classic, best-selling
workbook. The activities are comprehensive and cover practically
every area in a kid's life that AD/HD can affect: school (homework,
test-taking, planning for projects, time management, making
friends, proofreading, etc.); home (organizing, taking medication,
doing things step-by-step); behavior and emotion control/regulation
(anger management, conflict resolution, learning from mistakes,
relaxation techniques, etc.); health and nutrition (healthy foods,
exercise, getting outside/green space, etc.); and,
self-awareness/self-esteem (strengths & weaknesses, making
friends, etc.).All of this information is presented to kids in fun,
engaging activities that challenge their skills and empower them to
strive to be their best. New activities include 'Exercise Can Be
Fun!', 'Your Exercise Log', 'Finding Your Green Space',
'Recognizing Anger's Warning Signs', 'Avoiding What Makes You
Angry', 'Organizing Your Writing', and 'Practice Outlining'.
Exercises from the original book have been updated to reflect new
technological advancements (i.e., computers/PDAs). This book is
packed with useful and empowering lessons/skills kids can apply to
and implement in their daily lives. It shows kids all of the ways
they can take control of their AD/HD - the Activity Book teaches
them that they have choices that can immensely improve their
everyday life.
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