20-Minute Shiatsu is a quick and easy guide to the basics of
shiatsu -- Japanese "finger-pressure" (also called acupressure
massage.) Shiatsu is an Asian technique of healing and relaxation
that has been successfully used for centuries. Based on the idea
that channels of energy flow through the body, shiatsu was
developed to keep these pathways flowing freely to maintain maximum
health. Using easy-to-follow photographs and illustrations, the
authors show you how to give an extremely effective treatment
session in 20 minutes. In addition, there are hints and suggestions
to add techniques if you have extra time. Complete with
photographic summary of the entire treatment routine and 14
Meridian charts.
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