The Fountain of Youth is real, in a sense. We can take 7 specific
steps to slow down the aging process and keep our minds sharp and
bodies fit. This easy to read book includes: - The Healthy Brain
Diet with a 7 Day Meal Plan - Practical Information on Nutrition
and Supplements - Stress Management Techniques to Implement Now - A
Focused Approach to a Good Night's Sleep - Exercise Recommendations
for Your Brain and Body Dr. Winner teaches you, in an easy to
understand manner, why you must maintain a Healthy Brain, and he
provides the formula to do it. Visit www.7StepstoaHealthyBrain.com
for more information.
General
| Imprint: |
Lulu.Com
|
| Country of origin: |
United States |
| Release date: |
March 2008 |
| First published: |
March 2008 |
| Authors: |
Paul Winner
|
| Dimensions: |
229 x 152 x 13mm (L x W x T) |
| Format: |
Paperback - Trade
|
| Pages: |
228 |
| ISBN-13: |
978-1-4357-1068-9 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
General
Promotions
|
| LSN: |
1-4357-1068-1 |
| Barcode: |
9781435710689 |
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