The official handbook of the Wellness Revolution
Addresses "all" the forces that govern mental and physical well
being. Empowers the reader to take a more proactive role towards
his or her health.
What is becoming more and more evident is that our ability to
create and maintain a state of vibrant health is influenced by
several factors including spiritual, emotional, social,
environmental and nutritional factors.
With foreword by mind-body medicine pioneer, Bernie Siegel, MD,
and contributions from the world's leading scientists, philosophers
and experts in the field of human potential, "Powerful People Lead
Healthy Lifestyles" explores these influences, recent breakthroughs
in our understanding of nutrition, mind-body medicine and aging,
and shows how the average person can use them to full
advantage.
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