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Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health

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You Need Rest to Be Your Best (Paperback) Loot Price: R260
Discovery Miles 2 600
You Save: R14 (5%)
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You Need Rest to Be Your Best (Paperback): Rebecca Sjonger

You Need Rest to Be Your Best (Paperback)

Rebecca Sjonger

Series: Healthy Habits For a Lifetime

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List price R274 Loot Price R260 Discovery Miles 2 600 You Save R14 (5%)

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Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.

General

Imprint: Crabtree Publishing Co,US
Country of origin: United States
Series: Healthy Habits For a Lifetime
Release date: October 2015
Authors: Rebecca Sjonger
Dimensions: 280 x 210mm (L x W)
Format: Paperback
Pages: 24
ISBN-13: 978-0-7787-1885-7
Categories: Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health > General
Books > Children's Fiction & Fun
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LSN: 0-7787-1885-9
Barcode: 9780778718857

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