Colour yourself calm with this beautiful and therapeutic adult
colouring book. Focusing on completing detailed patterns and adding
colour creatively has a relaxing, stress-busting effect. There are
no rules or complicated step-by-step instructions in these pages
and no need for expensive art and craft supplies. Readers are free
to doodle, draw, colour and shade to their hearts' content. An
updated version of the 2015 edition, The Calming Art Therapy
Colouring Book.
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