Sleep is one of the greatest riddles of existence. It is an
absolute necessity for the refreshment of each one of us, yet
natural science can give virtually no explanation of how this is
done. And the reason for this is clear; it is not only a natural,
but also primarily a spiritual process. Understanding therefore
depends on the research of the spiritual scientist, and
preeminently on that of Rudolf Steiner. This book is the first
integrated account of the many aspects of sleep that Steiner
described, and the first to outline the bodily processes involved
in anthroposophic terms. This study opens up awareness of our
little-known relationships with the cosmos and its beings, in which
we all spend a significant portion of our life.
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