Imagine you had your own sport psychologist to design a mental
skills training program just for you. What if the program laid out
exactly what you had to do to find "THE ZONE" and perform your
best? What if it prepared you for the tough times by giving you
tools to overcome adversity? Do you think the chances of reaching
your dreams would be better? This book has been designed to do all
those things and more. We think it's the next best thing to working
with an actual sport psychologist.
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