Fear, anger, and negativity are states that each of us have to
contend with. Machik's 'Complete Explanation', the most famous book
of the teachings of Machik Lapdron, the great female saint and
yogini of 11th- to 12th-century Tibet, addresses these issues in a
practical, direct way. Machik developed a system, the Mahamudra
Chod that takes the Buddha's teachings as a basis and applies them
to the immediate experiences of negative mind states and malignant
forces.
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